#1arm search results
If you, or someone you know is about to start Rehab, please be sure & check out our new Return To Throw Manual ๐. We've made MAJOR modifications compared to the traditional protocols that have been around for 50 years. Please share! #1Arm, #1Career โน๏ธ jaegersports.com/program/returnโฆ
Just a reminderโฆ. The system IS broken. For those of you that continue to prioritize HIGH INTENT throwing over Arm ENDURANCE & CONDITIONING, you can expect the same trends. Itโs really pretty simple. Thx for the necessary reminder Casey ๐ #1Arm, #1Career
โ39% of all MLB pitchers have had TJโ At some point we have to acknowledge the damage being done at the high school level. Changes have to come and NOT in the form of new pitch count rules.
You can still get your arm ready for the spring season. Start with 3-4 days per week now and ramp up to 100 throws per day in 6-7 weeks. #nohangingarmsinMarch #1arm #1career #CrimsonProud
Awesome time repping Jaeger Booth (7 years) @ABCA1945 Convention, Thank you to the #FeederNation who stopped by to Talk-Learn & Purchase. ShoutOut to @ChaseGerbrick & @WillDugan8 for working @jaegersports Booth. @BisonBaseball #1Arm #1Career #Breathe #Slinging #skittles #GetSome
4 ABSOLUTE Dudes have just joined our "Return To Throw 2.0 Manual" Coalition. Stay tuned. #1Arm, #1Career Rehab Manual (it's free!): jaegersports.com/program/returnโฆ Updated Coalition (137 Strong): jaegersports.com/program/returnโฆ
If you are expected to be in great SHAPE when you return to school in January... and you aren't throwing AT LEAST 6 x a week now... you're kidding yourself. NOW is the time 4 your arm to be CYCLING into optimal shape so it isn't SHOCKED in January. PERIOD. #1Arm, #1Career
What's a *typical Off-Day of Throwing look like? 1) Lots of Band Work/Arm Care 2) ONLY going out to 90-120 feet Regeneration vs Degeneration. Throw 2 GROW. Easy Math. #1Arm, #1Career * if you truly need a day off for atypical circumstances, feel free to take it
Yamamoto. Oct 31st. 2nd to last game of the Season. And on the day of his START, he's throwing from the warning track to his partner, appox 300 feet. Because he can. Because he's CONDITIONED to do it. It's what his arm wants and NEEDS. #LongToss #1Arm, #1Career
He does this before every start, but watch #Dodgers pitcher Yoshinobu Yamamoto play long toss before the biggest start of his MLB career. He throws it from the warning track in center field to the right field line with ease, while his throwing partner has to send it back on a
@jaegersports will be at @THSBCA Booth #201 see you All in Texas #Breathe #FeederNation #1Arm #1Career #GetSome
#1ARM Feliz aniversario #arribamigente un fuerte abraxxo muchos besos y k sean muchos aรฑos masss Felicidades...viรฉndolos siempre "avicola Juanitoo" soy fans de Pipoca โค
Re Previous Post (AT LEAST 6 x a Week of Throwing): If you can't get outside due to Inclement Weather, we've got you covered. Video's to follow. #1Arm, #1Career
The #1 indicator of visiting a Surgeon for your arm? Lack of Arm Conditioning. Chase Velo all you want...just be sure that your BASE (Conditioning) is in place FIRST. Chase Conditioning (Health) and your Velo WILL come...NOT the other way around. #1Arm, #1Career @nextlevelbb
Re previous post: About to add 3 more DUDES to our Return To Throwing Manual 2.0 Coalition.... Stay tuned!!! #1Arm, #1Career
@jaegersports Had a GreatTime @NFCAorg WE enjoyed being back at NFCA Convention!!! @LF16Ucla @MontanaFouts @DrDotShortstop Thank you to ALL the coaches who stopped by a grabbed some JBands for your ๐ฅPlayers #1Arm #1Career #Breathe #LongToss #MentalWarrior @AaadFoundation
Taking a fun picture using J-Bands #1Arm #1Career #Breathe #FeederNation @jaegersports @UCCoachShelton @PatsBaseballUC
Ummmmm...that'll get an INSTANT repost!! Appreciate the love guys! ๐ Pattonville Baseball is in the house!! ๐ก Feeding Pirates!! ๐ช #1Arm, #1Career
ICYMI! Had such a great discussion with @PitchingNinja and journalist Masa Niwa about Yoshinobu Yamamotoโs unique training & preparation! โพ๏ธ Enjoy! Link ๐๏ธ youtu.be/0fHnNL4WvSM?siโฆ #1Arm, #1Career
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Will Yoshinobu Yamamoto change how we train pitchers?
Thank you for having me out, enjoyed meeting and working with All your players. #1Arm #1Career @jaegersports
Thereโs a reason why runners train uphill, and downhill. If you arenโt Long Tossing with a lot of air underneath your throws, youโre depriving your arm of its optimal HEALTH and VELOCITY PERIOD. #1Arm, #1Career
We feel you buddy - Thx for bringing to light how regressive so many of these Rehab Programโs are. Time for CHANGE. #1Arm, #1Career
Embarrassing programming for a rehab throwing program for a high level pitcher. Just embarrassing. Long toss capped at 120โ (paging @jaegersports), timed throwing, 55 pitch (55!) bullpens. Why are we allowing this as an industry just because itโs the way itโs been done?
About to announce 5 more ABSOLUTE DUDES who have joined our Return To Throw (Rehab) Coalition! Stay tuned!!! #1Arm, #1Career Here is our Return To Throwing Manual: jaegersports.com/program/returnโฆ @RandySullivanPT
"Counting" how many throws u make is like "counting" how many steps u take so that u don't "use them up" when u get older. You aren't "saving" steps...your BUILDING them. Similarly, you BUILD throws in ur arm. You Throw To GROW. Regeneration vs Degeneration. #1Arm, #1Career
1 of the easiest tells to see how Healthy, Strong, Durable & Accurate a players arm is? Just watch their pre-game Throwing Program. The one's that take their time, throw a lot, and throw it far seem to go hand and hand with the best arm on the field. Period. #1Arm, #1Career
Who has the Healthiest arm on a BB Field? The BP Pitcher. They make 200-300 throws a day, 6 days a wk, for 40 years, and don't break down. That's b/c the arm LOVES Low-Med Intent Throwing. The arm LOVES to be CONDITIONED. The Arm doesn't want to be SHOCKED. #1Arm, #1Career
Volume Throwing/Arm Conditioning/Long Toss is the HUB to all paths Arm Development. Chase That. Your BEST Arm Strength, Carry, Feel, Accuracy and Recovery will come as a by-product of this approach. Prioritize Conditioning. Everything else will follow. #1Arm, #1Career
Whatโs 1 of the fastest ways to injure your arm? SHOCK IT. This is exactly what happens when you throw with HIGH INTENT (Pull Downs, Mound Work) without FULLY stretching your arm out (ie Long Toss) FIRST. Easy Math. Freedom BEFORE Explosiveness. PERIOD. #1Arm, #1Career
What is the single most important aspect of Arm Development & Injury Prevention? 1) THROWING. Period. There isn't a close second. And it's not "just" throwing. It's consistent Volume Throwing (Conditioning). Conditioning = Health, Durability & Strength #1Arm, #1Career
"Throwing is Discovery" -- Wes Johnson, Head Coach, @BaseballUGA Go out each day with a Blank Slate. Find out what's in your arm. #1Arm, #1Career
When you go out to Throw, please take your time. Throwing is a FEELING, not limited by a Clock. Throwing is a FEELING, not limited by a Number. Throwing is a FEELING, not limited by a Program. Throwing is an Art Form. Go out each day with a Blank Canvas. #1Arm, #1Career
There is no such thing as a "Throwing Program". There is a "Listening To My Arm Today". Only your Arm knows INSTINCTIVELY what it wants and needs each day...not a "Program". Learn what it means to Listen To Your Arm. It will be your greatest Teacher. PERIOD. #1Arm, #1Career
The single most important aspect of ANY throwing program? Listen To Your Arm. Only your Arm knows on a given day, โHow Farโ (Distance), โHow Manyโ (Volume) and what type of โEffortโ (Intent) to use. So go out with a Blank Canvas each day and just Listen. #1Arm, #1Career #Feel
There is NO substitute for Throwing. PERIOD. Want to find out how Healthy, Strong and Durable your Arm can be? Spend more time on the field Throwing. You THROW to GROW. #1Arm, #1Career
Want better: 1) Arm Health 2) Arm Endurance 3) Arm Conditioning 4) Recovery 5) Feel Master: Low Intent, Volume Throwing (Massage Throwing) Video ๐ฅ๏ธ: youtube.com/watch?v=Ezkrz6โฆ #1Arm, #1Career @RandySullivanPT @FlatgroundApp
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Arc & Massage Throwing (From the Jaeger/Sullivan Return To Throwing...
ICYMI: ABCA Podcast #1 -- All Things Arm Care/Throwing โคต๏ธ Part 1: Flying Solo with host @CoachSheets3 Part 2: With 3 Pitching Legends: - Scott Brown/@VandyBoys - Butch Thompson/@AuburnBaseball - Nate Yeskie/@LSUbaseball #1Arm, #1Career @ABCA1945
Throwback Thursday! What an honor it was to be on the 1st @ABCA1945 podcast ๐๏ธ (2016) talking Arm Health & Development w/ so many dear friends, including @CoachSheets3 (Host), Pitching Coaches @browntown_vandy @3strikes_AU @NateYeskie Link: youtu.be/iQuGwxIsueQ?siโฆ @CoachB_ABCA
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ABCA Calls from the Clubhouse - Episode 1
Thanks @jaegersports for the follow! If youโre a baseball player or athlete in general and donโt have a J-Band yet...you need to get one!! #1Arm #1Career
First day of practice tomorrow, extremely excited to get to work with the players. Shout out to @jaegersports for hooking us up. @LPHS_Activities @LPCavaliers #feeding #1arm #1career
You can still get your arm ready for the spring season. Start with 3-4 days per week now and ramp up to 100 throws per day in 6-7 weeks. #nohangingarmsinMarch #1arm #1career #CrimsonProud
1 arm handstand. My first attempt ever. Shoulders always were my weak link. Trying to overcome this. Like a year ago this felt impossible. Never give up on your goals #calisthenics #handstand #1arm #tallguy #motivation
Just in time for Monday! @jaegersports thank you booster club for approving this purchase! Arm care is the absolute priority at Caney Creek Baseball! #BPNP #FF #1arm #1career #FeedIt #CreekBaseball
Alright my fellow followers if your ever down and out take a look at this... This is my old man. #1arm #myinspiration
@BBALLBANDITS01 getting practice started with some meditation and getting quiet. They are positioned in the shape of a J with the bands around their neck. Happy birthday @jaegersports. #JBandsturn25 #1arm #1brain #1life
@jaegersports will be at @THSBCA Booth #201 see you All in Texas #Breathe #FeederNation #1Arm #1Career #GetSome
When you think youโre dying doing core work & you realize itโs all about the mindset! I may not know this guy personally but he changed my entire outlook this morning just by who he is! Overcoming adversity, positive mindset w/a smile on face! Do you see it? #amazing #1arm
Had a great time yesterday working with @TritonSoftball_ ๐ฅ๐ฅ๐ฅThank you Ladies #process #breathe #1Arm #1Career #FeedIt #GetSome @jaegersports @monicaabbott @jaegersoftball
#1ARM Feliz aniversario #arribamigente un fuerte abraxxo muchos besos y k sean muchos aรฑos masss Felicidades...viรฉndolos siempre "avicola Juanitoo" soy fans de Pipoca โค
Look what happens when you cycle without a helmet, you'll end up cutting your own arm off :-p. #bike #helmet #1arm yfrog.com/h7wmgmmj
@jaegersports look at this great book & guidance I got for Christmas to help guide pitchers to a strong & healthy career. #1arm #1career
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