#1arm search results
Hope everyone is safe re Weather 🙏 With the season around the corner, NOW is not the time to miss days of throwing bc of the weather. There ARE ways to “get a good throw in” - even if you can’t leave your house. Here’s how ⬇️ #1Arm, #1Career @FlatgroundApp @DanCevette
Yamamoto. 27 seconds to make 1 throw during Long Toss. Talk about being Engaged. Talk about the Process. Throwing is an art form. And shocker….he’s throwing it HIGH and FAR 😁. #1Arm, #1Career @PitchingNinja @TreadAthletics
The #1 indicator of visiting a Surgeon for your arm? Lack of Arm Conditioning. Chase Velo all you want...just be sure that your BASE (Conditioning) is in place FIRST. Chase Conditioning (Health) and your Velo WILL come...NOT the other way around. #1Arm, #1Career @nextlevelbb
I got stuck in my gym top. I kid you not. I had to ask a woman to help me get it off 😇Awesome. #1arm #trapped #clothingmalfunction #surgery #rehab
4 ABSOLUTE Dudes have just joined our "Return To Throw 2.0 Manual" Coalition. Stay tuned. #1Arm, #1Career Rehab Manual (it's free!): jaegersports.com/program/return… Updated Coalition (137 Strong): jaegersports.com/program/return…
Everyone wants more Velo. After 35 years of training/developing arms, the lowest hanging fruit??? Start throwing the ball Higher & Farther (Long Toss). Period. Be sure you PROGRESSIVELY build up your distance and workload. But…..throw it HIGHER & FARTHER. #1Arm, #1Career
If you are expected to be in great SHAPE when you return to school in January... and you aren't throwing AT LEAST 6 x a week now... you're kidding yourself. NOW is the time 4 your arm to be CYCLING into optimal shape so it isn't SHOCKED in January. PERIOD. #1Arm, #1Career
If you, or someone you know is about to start Rehab, please be sure & check out our new Return To Throw Manual 📒. We've made MAJOR modifications compared to the traditional protocols that have been around for 50 years. Please share! #1Arm, #1Career ℹ️ jaegersports.com/program/return…
You can still get your arm ready for the spring season. Start with 3-4 days per week now and ramp up to 100 throws per day in 6-7 weeks. #nohangingarmsinMarch #1arm #1career #CrimsonProud
There’s a reason why runners train uphill, and downhill. If you aren’t Long Tossing with a lot of air underneath your throws, you’re depriving your arm of its optimal HEALTH and VELOCITY PERIOD. #1Arm, #1Career
What's a *typical Off-Day of Throwing look like? 1) Lots of Band Work/Arm Care 2) ONLY going out to 90-120 feet Regeneration vs Degeneration. Throw 2 GROW. Easy Math. #1Arm, #1Career * if you truly need a day off for atypical circumstances, feel free to take it
Taking a fun picture using J-Bands #1Arm #1Career #Breathe #FeederNation @jaegersports @UCCoachShelton @PatsBaseballUC
Cardinal Rule #1 to avoid Surgery: Be sure that your arm is FULLY stretched out distance-wise (Long Toss) PRIOR to any type of High I tent Throws (Pull-Downs, Velo Days, Mound Work). Your ARM is depending on YOU. #1Arm, #1Career @PitchingNinja @Flatgroundapp
Love it. 2:1 or 3:1 ratio of low intent volume days to high intent days. Be careful, because you only see the high intent days on social media. For every high intent day you see, they should be putting in 2-3 days of low intent volume that you don’t see. #1arm #1career
“The Inverted Pyramid” What we believe is the #1 cause of Arm Injuries. #1Arm, #1Career @PitchingNinja @FlatgroundApp @RandySullivanPT @CoachSheets3 @JeffPassan @TeamMSTRD @NunzioSignore @KP_Omaha @jjcoop36
Yamamoto. Oct 31st. 2nd to last game of the Season. And on the day of his START, he's throwing from the warning track to his partner, appox 300 feet. Because he can. Because he's CONDITIONED to do it. It's what his arm wants and NEEDS. #LongToss #1Arm, #1Career
He does this before every start, but watch #Dodgers pitcher Yoshinobu Yamamoto play long toss before the biggest start of his MLB career. He throws it from the warning track in center field to the right field line with ease, while his throwing partner has to send it back on a
@jaegersports will be at @THSBCA Booth #201 see you All in Texas #Breathe #FeederNation #1Arm #1Career #GetSome
Just a reminder…. The system IS broken. For those of you that continue to prioritize HIGH INTENT throwing over Arm ENDURANCE & CONDITIONING, you can expect the same trends. It’s really pretty simple. Thx for the necessary reminder Casey 👊 #1Arm, #1Career
“39% of all MLB pitchers have had TJ” At some point we have to acknowledge the damage being done at the high school level. Changes have to come and NOT in the form of new pitch count rules.
There’s a reason why runners train uphill, and downhill. If you aren’t Long Tossing with a lot of air underneath your throws, you’re depriving your arm of its optimal HEALTH and VELOCITY PERIOD. #1Arm, #1Career
Re previous post: About to add 3 more DUDES to our Return To Throwing Manual 2.0 Coalition.... Stay tuned!!! #1Arm, #1Career
Hope everyone is safe re Weather 🙏 With the season around the corner, NOW is not the time to miss days of throwing bc of the weather. There ARE ways to “get a good throw in” - even if you can’t leave your house. Here’s how ⬇️ #1Arm, #1Career @FlatgroundApp @DanCevette
ICYMI! Had such a great discussion with @PitchingNinja and journalist Masa Niwa about Yoshinobu Yamamoto’s unique training & preparation! ⚾️ Enjoy! Link 🎙️ youtu.be/0fHnNL4WvSM?si… #1Arm, #1Career
youtube.com
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Will Yoshinobu Yamamoto change how we train pitchers?
You can still get your arm ready for the spring season. Start with 3-4 days per week now and ramp up to 100 throws per day in 6-7 weeks. #nohangingarmsinMarch #1arm #1career #CrimsonProud
Just a reminder…. The system IS broken. For those of you that continue to prioritize HIGH INTENT throwing over Arm ENDURANCE & CONDITIONING, you can expect the same trends. It’s really pretty simple. Thx for the necessary reminder Casey 👊 #1Arm, #1Career
“39% of all MLB pitchers have had TJ” At some point we have to acknowledge the damage being done at the high school level. Changes have to come and NOT in the form of new pitch count rules.
4 ABSOLUTE Dudes have just joined our "Return To Throw 2.0 Manual" Coalition. Stay tuned. #1Arm, #1Career Rehab Manual (it's free!): jaegersports.com/program/return… Updated Coalition (137 Strong): jaegersports.com/program/return…
What's a *typical Off-Day of Throwing look like? 1) Lots of Band Work/Arm Care 2) ONLY going out to 90-120 feet Regeneration vs Degeneration. Throw 2 GROW. Easy Math. #1Arm, #1Career * if you truly need a day off for atypical circumstances, feel free to take it
Cardinal Rule #1 to avoid Surgery: Be sure that your arm is FULLY stretched out distance-wise (Long Toss) PRIOR to any type of High I tent Throws (Pull-Downs, Velo Days, Mound Work). Your ARM is depending on YOU. #1Arm, #1Career @PitchingNinja @Flatgroundapp
"Increase Frequency before Intensity" -- @RandySullivanPT Be sure your arm is optimally conditioned prior to making High Intent Throws...not the other way around. #1Arm, #1Career
@jaegersports Had a GreatTime @NFCAorg WE enjoyed being back at NFCA Convention!!! @LF16Ucla @MontanaFouts @DrDotShortstop Thank you to ALL the coaches who stopped by an grabbed some JBands for your 🥎Players #1Arm #1Career #Breathe #LongToss #MentalWarrior @AaadFoundation
@jaegersports Had a GreatTime @NFCAorg WE enjoyed being back at NFCA Convention!!! @LF16Ucla @MontanaFouts @DrDotShortstop Thank you to ALL the coaches who stopped by a grabbed some JBands for your 🥎Players #1Arm #1Career #Breathe #LongToss #MentalWarrior @AaadFoundation
Re Previous Post (AT LEAST 6 x a Week of Throwing): If you can't get outside due to Inclement Weather, we've got you covered. Video's to follow. #1Arm, #1Career
If you are expected to be in great SHAPE when you return to school in January... and you aren't throwing AT LEAST 6 x a week now... you're kidding yourself. NOW is the time 4 your arm to be CYCLING into optimal shape so it isn't SHOCKED in January. PERIOD. #1Arm, #1Career
If you, or someone you know is about to start Rehab, please be sure & check out our new Return To Throw Manual 📒. We've made MAJOR modifications compared to the traditional protocols that have been around for 50 years. Please share! #1Arm, #1Career ℹ️ jaegersports.com/program/return…
Yamamoto. Oct 31st. 2nd to last game of the Season. And on the day of his START, he's throwing from the warning track to his partner, appox 300 feet. Because he can. Because he's CONDITIONED to do it. It's what his arm wants and NEEDS. #LongToss #1Arm, #1Career
He does this before every start, but watch #Dodgers pitcher Yoshinobu Yamamoto play long toss before the biggest start of his MLB career. He throws it from the warning track in center field to the right field line with ease, while his throwing partner has to send it back on a
Yamamoto. 27 seconds to make 1 throw during Long Toss. Talk about being Engaged. Talk about the Process. Throwing is an art form. And shocker….he’s throwing it HIGH and FAR 😁. #1Arm, ... #大谷翔平 ＃MLB ＃N...
Day 2: happy to be working with @baseballstjohns to train their all-star teams this summer! Today we are working on arm care! @jaegersports #1Arm #1Career #ChangeTheCulture
@ChinaMcCarney drops by they show tomorrow! He’s been an incredible resource for PSA, and we can’t wait to catchup! Time: Wed, Feb 12 @ 3:00pm et Where: Our Facebook page - bit.ly/2LA0Kh6 @jaegersports #ChangeTheCulture #1Arm #1Career
Coach Mike doing #explosive #1arm #rows 4 #free #workouts check out alphalivinghealth.com #personaltrainer #cpt #strength #conditioning
New order has arrived! Thanks again to our friends at @jaegersports! Since June, we’ve brought a few hundred pairs of these bands into the province, and trained well over 500 athletes! Our year-1 goal, introduce local athletes to arm care! ✅ #ChangeTheCulture #1Arm #1Career
1 arm handstand. My first attempt ever. Shoulders always were my weak link. Trying to overcome this. Like a year ago this felt impossible. Never give up on your goals #calisthenics #handstand #1arm #tallguy #motivation
Alright my fellow followers if your ever down and out take a look at this... This is my old man. #1arm #myinspiration
Tiger Orange J-Bands! A huge shoutout to @jaegersports for sending these over! #Breathe band, daily reminder to be where my feet are. #1Arm #1Career #Feedit
#1ARM Feliz aniversario #arribamigente un fuerte abraxxo muchos besos y k sean muchos años masss Felicidades...viéndolos siempre "avicola Juanitoo" soy fans de Pipoca ❤
■□KOOKA クーカ #1Arm Grafton Paul COOK YETI KLEIN□■ 現在の価格15,000 円 現在の入札人数0人 詳しくはコチラ⇒twiapp.rdy.jp/?id=j384750958
Look what happens when you cycle without a helmet, you'll end up cutting your own arm off :-p. #bike #helmet #1arm yfrog.com/h7wmgmmj
@BBALLBANDITS01 getting practice started with some meditation and getting quiet. They are positioned in the shape of a J with the bands around their neck. Happy birthday @jaegersports. #JBandsturn25 #1arm #1brain #1life
@skinkwallis study this for me and wel see if you can find first gear tonight!! #1arm #thats3rdmate #thatsstill3rd 🙈😂
It’s here! PSAs Ready To Play Throwing Program! Inspired by our friends @jaegersports, we are offering free consults (bit.ly/2Xhsiep) to develop a specific throwing programs for young athletes. Book to see if the program is right for you!#ChangeTheCulture #1Arm #1Career
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