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#22reps search results

F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
May 24, 2017

5 PAX for ToolTimes @dhblanton #WarriorWednesday workout, #22reps BoxJumps to Warrior Merkins #confidence-builder Great Q!

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F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
Nov 20, 2018

Wednesday Q: #Powderhorn: RalphLauren @ChuckBryson1 Time: 0515-0600 Workout: BootCamp Weather: 30*. Clear skies #WarriorWednesday #22Reps Invite a FNG! Keep EHing! #SYITG Aye!

F3_Shelby's tweet image. Wednesday Q: #Powderhorn: RalphLauren @ChuckBryson1 Time: 0515-0600 Workout: BootCamp Weather: 30*. Clear skies #WarriorWednesday #22Reps Invite a FNG! Keep EHing! #SYITG Aye!
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F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
Feb 20, 2019

8 PAX dodge the mixed precipitation with a #WarriorWednesday beatdown by #Loretta #22reps Remembering those 22 veterans that commit suicide per day! #TAP

F3_Shelby's tweet image. 8 PAX dodge the mixed precipitation with a #WarriorWednesday beatdown by #Loretta #22reps Remembering those 22 veterans that commit suicide per day! #TAP
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F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
Jan 8, 2019

Wednesday’s Q: #Powderhown: GOGreenGo @GoGreeneGoF3 Time: 0516-0600 Workout: BootCamp Weather: 38*. Clear #WarriorWednesday #22Reps Invite a FNG! #SYITG Aye!

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F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
Oct 24, 2018

4 PAX meet at #Powderhorn for a “Merlin’s wheel of Pain” #WarriorWednesday #22Reps Cinder blocks used to run 1/2 mile and multiple exercises on the track Great Q by @F3_Rev_Merlin for #Gomer #ToolTime #RLauren Aye!

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DartmouthFTBL's profile picture. The Official X account of the League Leading 22x Ivy League Champions 🏆 #TheWoods #GoBigGreen
Dartmouth Football
@DartmouthFTBL
Mar 19, 2015

Garrett Waggoner on the bench press! #22reps #ProDay

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F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
Oct 16, 2018

Wednesday Q: Powderhorn: @The_lagrange CBreeze Time: 0516-0600 Weather: 62* Partly cloudy Workout: BootCamp #WarroirWednesday #22Reps #AvgVeteranSuicidePerDay Invite a FNG! Aye!

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F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
Nov 6, 2018

Wednesday Q: #Powderhorn : OPEN #WarriorWednesday Workout: BootCamp Time: 0515-0600 Weather: 45* clear #22Reps #ISI #NoOneToGetGhostFlag @F3GhostFlagNC 7 months and counting #WeDontBite Invite a FNG! Keep EHing! Aye!

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sacline94's profile picture. Florida State ‘16 - 2018 McJaff Champion
Stephen Cline
 @sacline94
Mar 2, 2017

In case people didn't know, @dalvincook is a beast #22reps

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Jay_C_PT's profile picture. Bsc Sports Science | Health and Fitness Professional | Personal Trainer | Football National Champion & Coach #LondonWarriors #23.
Jay C PT
 @Jay_C_PT
Aug 8, 2016

Another day, another #22reps . Deep TRX press ups this time as part of my post game recovery… instagram.com/p/BI2W8ErBKis/

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F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
Dec 9, 2020

7 PAX brave the 25 degree gloom with @gregrcw (UncleSi) and @k_atchley (Olaf) on a Co-Q ! Spider Wall and Amphitheater were used. #22Reps #WarriorWednesday #GiveBlood #F3Counts Aye!

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ChuckBryson1's profile picture. Early riser
F3Ralph Lauren
 @ChuckBryson1
Sep 1, 2021

5 Bears dance in the rain at #Powderhorn under the leadership of GGG #WarriorWednesday #22Reps @f3Shelby rain or shine!

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ChuckBryson1's profile picture. Early riser
F3Ralph Lauren
 @ChuckBryson1
Jul 21, 2021

10 PAX for #WarriorWednesday at #Powderhorn with @GoGreeneGoF3 on Q. #22Reps A Sandbag was used and Group Cadence was important to the Q. #F3Counts @F3_Shelby

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veteransunited's profile picture. We Help Veterans Be Homeowners. Equal Opportunity Lender. 888-212-1958. Not the VA or any gov't agency. NMLS #1907 (https://t.co/teuy1PICpf)
Veterans United
@veteransunited
Mar 12, 2021

At 2 p.m. Fridays, our team members drop and do 22 for a cause meaningful to many of us. Every day, 22 military Veterans die by suicide. Through the 22 reps challenge, our team hopes to raise awareness & pay our respects. #22Reps #22PushupChallenge #EndVeteranSuicide

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F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
Dec 9, 2020

7 PAX brave the 25 degree gloom with @gregrcw (UncleSi) and @k_atchley (Olaf) on a Co-Q ! Spider Wall and Amphitheater were used. #22Reps #WarriorWednesday #GiveBlood #F3Counts Aye!

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ChuckBryson1's profile picture. Early riser
F3Ralph Lauren
 @ChuckBryson1
Mar 18, 2020

4 PAX at #Powderhorn 3 BootCamp 1 Runner 52 degrees and thick fog Suicides, bear crawl, dips, BallsToWall, Ring of Fire Burpees. #WarriorWednesday #22Reps @F3_Shelby Aye!

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ChuckBryson1's profile picture. Early riser
F3Ralph Lauren
 @ChuckBryson1
Feb 12, 2020

5 PAX take 20% to total 100% At #Powderhorn for #WarriorWednesday BootCamp #22Reps #TrainWhistle = 10 burpees 55 degrees Abs aplenty for the #Sixpack followers #F3Counts @F3_Shelby Aye!

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ChuckBryson1's profile picture. Early riser
F3Ralph Lauren
 @ChuckBryson1
Jan 22, 2020

5 PAX at Powderhorn for a Waning Crescent Moon Remembering those Warriors that struggle each day. #WarriorWednesday #22Reps @F3_Shelby #BootCamp

ChuckBryson1's tweet image. 5 PAX at Powderhorn for a Waning Crescent Moon Remembering those Warriors that struggle each day. #WarriorWednesday #22Reps @F3_Shelby #BootCamp
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F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
May 29, 2019

7 PAX at #Powderhorn with @The_lagrange F3 CBreeze on Q. Partner work, Block Work and Merkins #22Reps #WarriorWednesday #FeetAt45Degrees #KneeCalfAnkleToe #F3Counts Aye!

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ChuckBryson1's profile picture. Early riser
F3Ralph Lauren
 @ChuckBryson1
May 21, 2019

12 PAX make the light shine at #TempleMount with overhead press @F3_Shelby #Elevens and #22reps #UncleSiNotCrazy #MerlinMVP #IndianRun #5CorePrinciples #NoMorePolls TClaps to #Mia “Coach of the Year” #F3Counts Aye!

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F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
Feb 20, 2019

8 PAX dodge the mixed precipitation with a #WarriorWednesday beatdown by #Loretta #22reps Remembering those 22 veterans that commit suicide per day! #TAP

F3_Shelby's tweet image. 8 PAX dodge the mixed precipitation with a #WarriorWednesday beatdown by #Loretta #22reps Remembering those 22 veterans that commit suicide per day! #TAP
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F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
Jan 8, 2019

Wednesday’s Q: #Powderhown: GOGreenGo @GoGreeneGoF3 Time: 0516-0600 Workout: BootCamp Weather: 38*. Clear #WarriorWednesday #22Reps Invite a FNG! #SYITG Aye!

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F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
Nov 20, 2018

Wednesday Q: #Powderhorn: RalphLauren @ChuckBryson1 Time: 0515-0600 Workout: BootCamp Weather: 30*. Clear skies #WarriorWednesday #22Reps Invite a FNG! Keep EHing! #SYITG Aye!

F3_Shelby's tweet image. Wednesday Q: #Powderhorn: RalphLauren @ChuckBryson1 Time: 0515-0600 Workout: BootCamp Weather: 30*. Clear skies #WarriorWednesday #22Reps Invite a FNG! Keep EHing! #SYITG Aye!
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F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
Nov 6, 2018

Wednesday Q: #Powderhorn : OPEN #WarriorWednesday Workout: BootCamp Time: 0515-0600 Weather: 45* clear #22Reps #ISI #NoOneToGetGhostFlag @F3GhostFlagNC 7 months and counting #WeDontBite Invite a FNG! Keep EHing! Aye!

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F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
Oct 24, 2018

4 PAX meet at #Powderhorn for a “Merlin’s wheel of Pain” #WarriorWednesday #22Reps Cinder blocks used to run 1/2 mile and multiple exercises on the track Great Q by @F3_Rev_Merlin for #Gomer #ToolTime #RLauren Aye!

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F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
Oct 16, 2018

Wednesday Q: Powderhorn: @The_lagrange CBreeze Time: 0516-0600 Weather: 62* Partly cloudy Workout: BootCamp #WarroirWednesday #22Reps #AvgVeteranSuicidePerDay Invite a FNG! Aye!

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ChuckBryson1's profile picture. Early riser
F3Ralph Lauren
 @ChuckBryson1
Jan 22, 2020

5 PAX at Powderhorn for a Waning Crescent Moon Remembering those Warriors that struggle each day. #WarriorWednesday #22Reps @F3_Shelby #BootCamp

ChuckBryson1's tweet image. 5 PAX at Powderhorn for a Waning Crescent Moon Remembering those Warriors that struggle each day. #WarriorWednesday #22Reps @F3_Shelby #BootCamp
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F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
Feb 20, 2019

8 PAX dodge the mixed precipitation with a #WarriorWednesday beatdown by #Loretta #22reps Remembering those 22 veterans that commit suicide per day! #TAP

F3_Shelby's tweet image. 8 PAX dodge the mixed precipitation with a #WarriorWednesday beatdown by #Loretta #22reps Remembering those 22 veterans that commit suicide per day! #TAP
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F3_Shelby's profile picture. The mission of F3, a non-profit entity, is to plant, grow and serve small workout groups for the invigoration of male community leadership in Shelby, NC.
F3 Shelby
 @F3_Shelby
Nov 20, 2018

Wednesday Q: #Powderhorn: RalphLauren @ChuckBryson1 Time: 0515-0600 Workout: BootCamp Weather: 30*. Clear skies #WarriorWednesday #22Reps Invite a FNG! Keep EHing! #SYITG Aye!

F3_Shelby's tweet image. Wednesday Q: #Powderhorn: RalphLauren @ChuckBryson1 Time: 0515-0600 Workout: BootCamp Weather: 30*. Clear skies #WarriorWednesday #22Reps Invite a FNG! Keep EHing! #SYITG Aye!
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