#22reps search results
6 PAX @F3_Shelby Mosey around #Powderhorn and find walls to jump on, benches to step up on, seats to incline and decline merk, blocks to press up, bears to dance with, hops to saddle and ups to sit! #22REPS #WarriorWednesday AYE!
4 PAX at #Powderhorn 3 BootCamp 1 Runner 52 degrees and thick fog Suicides, bear crawl, dips, BallsToWall, Ring of Fire Burpees. #WarriorWednesday #22Reps @F3_Shelby Aye!
Big Man Bench Showdown Trophy coming back to the Land! Congrats @kirtlandFB @jackbailey74 #22reps #225lbs #LetsPlayFootball #Showcase
5 PAX at Powderhorn for a Waning Crescent Moon Remembering those Warriors that struggle each day. #WarriorWednesday #22Reps @F3_Shelby #BootCamp
5 PAX take 20% to total 100% At #Powderhorn for #WarriorWednesday BootCamp #22Reps #TrainWhistle = 10 burpees 55 degrees Abs aplenty for the #Sixpack followers #F3Counts @F3_Shelby Aye!
Good to be back in the Gloom after 2 days off! Some acted as if it were 2 weeks! More info to come.... Welcome Tebow! Good Q! #WarriorWednesday #22Reps #ISI AYE!
5 Bears dance in the rain at #Powderhorn under the leadership of GGG #WarriorWednesday #22Reps @f3Shelby rain or shine!
Standing calf raises. Eight 45lb. plates on each side. 720lbs. #22reps #5thset Gym six days a week. instagram.com/p/eSMp3WQb-g/
10 PAX for #WarriorWednesday at #Powderhorn with @GoGreeneGoF3 on Q. #22Reps A Sandbag was used and Group Cadence was important to the Q. #F3Counts @F3_Shelby
7 PAX brave the 25 degree gloom with @gregrcw (UncleSi) and @k_atchley (Olaf) on a Co-Q ! Spider Wall and Amphitheater were used. #22Reps #WarriorWednesday #GiveBlood #F3Counts Aye!
8 PAX dodge the mixed precipitation with a #WarriorWednesday beatdown by #Loretta #22reps Remembering those 22 veterans that commit suicide per day! #TAP
At 2 p.m. Fridays, our team members drop and do 22 for a cause meaningful to many of us. Every day, 22 military Veterans die by suicide. Through the 22 reps challenge, our team hopes to raise awareness & pay our respects. #22Reps #22PushupChallenge #EndVeteranSuicide
5 Bears dance in the rain at #Powderhorn under the leadership of GGG #WarriorWednesday #22Reps @f3Shelby rain or shine!
10 PAX for #WarriorWednesday at #Powderhorn with @GoGreeneGoF3 on Q. #22Reps A Sandbag was used and Group Cadence was important to the Q. #F3Counts @F3_Shelby
At 2 p.m. Fridays, our team members drop and do 22 for a cause meaningful to many of us. Every day, 22 military Veterans die by suicide. Through the 22 reps challenge, our team hopes to raise awareness & pay our respects. #22Reps #22PushupChallenge #EndVeteranSuicide
7 PAX brave the 25 degree gloom with @gregrcw (UncleSi) and @k_atchley (Olaf) on a Co-Q ! Spider Wall and Amphitheater were used. #22Reps #WarriorWednesday #GiveBlood #F3Counts Aye!
4 PAX at #Powderhorn 3 BootCamp 1 Runner 52 degrees and thick fog Suicides, bear crawl, dips, BallsToWall, Ring of Fire Burpees. #WarriorWednesday #22Reps @F3_Shelby Aye!
5 PAX take 20% to total 100% At #Powderhorn for #WarriorWednesday BootCamp #22Reps #TrainWhistle = 10 burpees 55 degrees Abs aplenty for the #Sixpack followers #F3Counts @F3_Shelby Aye!
5 PAX at Powderhorn for a Waning Crescent Moon Remembering those Warriors that struggle each day. #WarriorWednesday #22Reps @F3_Shelby #BootCamp
Siete PAX @F3_Shelby for a #WarriorWednesday BootCamp led by Loretta @JordanTTubbs #22Reps #WhoStarted4Counts #22Is44 #MayorSiesta #F3Counts Aye!
7 PAX at #Powderhorn with @The_lagrange F3 CBreeze on Q. Partner work, Block Work and Merkins #22Reps #WarriorWednesday #FeetAt45Degrees #KneeCalfAnkleToe #F3Counts Aye!
12 PAX make the light shine at #TempleMount with overhead press @F3_Shelby #Elevens and #22reps #UncleSiNotCrazy #MerlinMVP #IndianRun #5CorePrinciples #NoMorePolls TClaps to #Mia “Coach of the Year” #F3Counts Aye!
8 PAX dodge the mixed precipitation with a #WarriorWednesday beatdown by #Loretta #22reps Remembering those 22 veterans that commit suicide per day! #TAP
Big Man Bench Showdown Trophy coming back to the Land! Congrats @kirtlandFB @jackbailey74 #22reps #225lbs #LetsPlayFootball #Showcase
Wednesday’s Q: #Powderhown: GOGreenGo @GoGreeneGoF3 Time: 0516-0600 Workout: BootCamp Weather: 38*. Clear #WarriorWednesday #22Reps Invite a FNG! #SYITG Aye!
Wednesday Q: #Powderhorn: RalphLauren @ChuckBryson1 Time: 0515-0600 Workout: BootCamp Weather: 30*. Clear skies #WarriorWednesday #22Reps Invite a FNG! Keep EHing! #SYITG Aye!
Wednesday Q: #Powderhorn : OPEN #WarriorWednesday Workout: BootCamp Time: 0515-0600 Weather: 45* clear #22Reps #ISI #NoOneToGetGhostFlag @F3GhostFlagNC 7 months and counting #WeDontBite Invite a FNG! Keep EHing! Aye!
#riseandgrind #hillwork #22reps #routesafter #offseasontraining #pushforprogress #udontgrindudontshine #rebellionfootball #rebellion2019 #stepyourgameup wnfcfootball @playagainnow @… instagram.com/p/Bpzyvn4FB7L/…
4 PAX meet at #Powderhorn for a “Merlin’s wheel of Pain” #WarriorWednesday #22Reps Cinder blocks used to run 1/2 mile and multiple exercises on the track Great Q by @F3_Rev_Merlin for #Gomer #ToolTime #RLauren Aye!
Wednesday Q: Powderhorn: @The_lagrange CBreeze Time: 0516-0600 Weather: 62* Partly cloudy Workout: BootCamp #WarroirWednesday #22Reps #AvgVeteranSuicidePerDay Invite a FNG! Aye!
8 PAX dodge the mixed precipitation with a #WarriorWednesday beatdown by #Loretta #22reps Remembering those 22 veterans that commit suicide per day! #TAP
Big Man Bench Showdown Trophy coming back to the Land! Congrats @kirtlandFB @jackbailey74 #22reps #225lbs #LetsPlayFootball #Showcase
Wednesday Q: #Powderhorn: RalphLauren @ChuckBryson1 Time: 0515-0600 Workout: BootCamp Weather: 30*. Clear skies #WarriorWednesday #22Reps Invite a FNG! Keep EHing! #SYITG Aye!
5 PAX at Powderhorn for a Waning Crescent Moon Remembering those Warriors that struggle each day. #WarriorWednesday #22Reps @F3_Shelby #BootCamp
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