#formoverego 검색 결과
Small shoulders? want to change that? check out this instructional reel instagram.com/reel/DNNay1LRI… #shoulderworkout #lateralraise #formoverego #deltsonfire #gymtipsdaily #strengthtraining
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MrPlantbasedpapi (@mr.plantbasedpapi) • Instagram reel
MrPlantbasedpapi (@mr.plantbasedpapi) • Instagram reel
Breakfast Club Week 6 Day 1 The guys are working hard and still learning. #FormOverEgo The weight will come if we concentrate on our form. #FAM1LY #FutureCavs
Leaders Lead… Keshawn, and Tyler lead most if not all of the chants today. They brought the intensity and enthusiasm today. It was a great Monday workout🏋🏽 #TDE #FAM1LY #FormOverEgo
Breakfast Club Still working on our hang cleans. Not enough legs or pulling before the flip. #TrustTheProcess Intro’d a couple new Landmine exercises today. #FormOverEgo #TDE #FutureCavs #FAM1LY @CoachSandoval12 @Coach_Coats
Fortsätter med mina atletiska övningar där jag oftast tränar i fullt rörelseomfång med kontroll. Det är A och O, istället för att jaga vikter med egot (lyfta nära max-tungt är såklart också bra vid rätt syfte). #formoverego #pullups #athleticism #aesthetics #fitforlife 🙏
RDL at 410x7 for a PR yesterday. 4 more months of gaining before it’s time to get absolutely minced @NICKMERCS #MFAMGBT #formoverego
The hardest part about lifting - keeping an eye out on your form 😖 #formoverego
@Peyton_Brown4 working on trap bar jumps really focusing on absorbing the landing. Learning how to absorb for us Is extremely important for injury prevention. #sparkfp #formoverego @baseball
Our softball athlete Sydney Patterson learning cleans today! These look great for her first time. Power cleans are an excellent movement to teach power and explosion if done properly. #sparkfp #softball #formoverego
Movement is way more important than any amount of weight you can lift! Fix your movements first and you will be a lot better off in the long run! #FormOverEgo

During bench press keep your elbows in line with your back to avoid shoulder pressure. This is a common problem with basketball players due to their long wingspan. To fix this issue you can place a block to stop the bar path at the correct position. #sparkfp #formoverego

Nope, nope, nope... this “squat” wouldn’t fly a Knox. #FormOverEgo
➖ Squatting 675 lbs ➖ Box jumps with 50s Myles Garrett is built different 😤 @brgridiron (via @MylesLGarrett)
Jaden Knight got a chance to go thru our new functional mobility screening. We have developed this screening in order to narrow down and identify any mobility issues that could be holding back the athletes full potential. #sparkfp #baseball #formoverego #sportsperformance
Depth isn't as important in yoga. It's your state of mind and breath when you get there that matters. #Accurate #FormOverEgo #AlignmentOverDepth #JustBreathe #SterlingHotYoga #MobileYoga #MobileAlabama

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