#offtheblocks search results
Another in our series of Topic weeks. Lots of resources coming at you over the next month or so. #OffTheBlocks
It's day 1️⃣ of "Nutrition for Optimal Swimmer Health" week over on #OffTheBlocks 🥦🥕 🎥 @RJC_Nutrition is on hand to talk you through the topics for the next few days ⤵️ Don't miss any of the insight over at... ▶️ offtheblocks.info/Physical/
#OffTheBlocks - great resources around transitions - here in sporting and nonsporting lives !
As athletes develop they make numerous 𝐭𝐫𝐚𝐧𝐬𝐢𝐭𝐢𝐨𝐧𝐬 both in terms of their sporting and nonsporting lives. Over the next 6⃣ weeks #OffTheBlocks will be delivering resources on the topic, and you can find an introduction to the series 👉 offtheblocks.info/lifestyle/tran… 💻📱
Glad the content was useful 🙌 #OffTheBlocks @britishswimming
Some awesome #coachCPD put together by @swimmarc this evening on #divestarts! Thanks to @BritishSwimming for the #offtheblocks content and to @DaveHemmingsGBR for previous presentations on the detail!! #sharing #gettingbetter
Interested in learning more about recovery strategies for optimal fitness and performance gains? 💤🗓️🍌🧠 This weeks upload to #OffTheBlocks has been provided by the Pathways Performance Team at @eis2win 👉 bit.ly/3rO3CKc
A big batch of new resources have been uploaded to #OffTheBlocks! 💻📱 Find presentations from the 2023 Home Nation Coaching conference now online ➡️ bit.ly/OTB-hncc23
#OffTheBlocks is LIVE! 🙌 Watch on usaswimming.org now! Feat. @swimiller | @_king_lil | @SwimmerMichael | @reganesmith4 | @zane_growth_ee | @Mal_Comerford | @Sierra_Swims
Meet preparation advice from the top: 🔼 Don't overthink it 🔼 Get a solid nap in-between sessions 🔼 Embrace your confidence #OffTheBlocks episode 4 premieres Wed., June 12! 💪
Monitoring your resting heart rate gives you insight into your recovery and can help early identification of potential overtraining or illness 💓 Log onto #OffTheBlocks for a 🆕 download summarising 'Key information on Heart Rate Monitoring' ➡️ bit.ly/3F0Wlda 📱💻
What is aerobic power, why is it important and how do we train it? 🤔 Head to #OffTheBlocks for guidance on the topic of ‘Aerobic Power’ in the most recent upload to the developing distance swimmers series👉 bit.ly/OTBdistancetips
"Building a large aerobic capacity is vital for an endurance athlete" 🫁 The latest #OffTheBlocks coaches resource for developing distance swimmers focusses on the tpic of ‘building volume’ 👉 bit.ly/OTBdistancetips
🎙️ Episode 8⃣: Defeat Your Fears 😱 Athletes and coaches discuss what it takes to be a champion and own your performance on the #OffTheBlocks 'Winning In The Arena' podcast 👉 bit.ly/3oJWcWS 👂🎧
🎙️ Episode 7️⃣: Step Up Not Down ⬆️ Listen to more valuable insight from @Dunks_Scott, Robbie Renwick + @SteveTigg in the latest #OffTheBlocks 'Winning In The Arena' podcast 👉 bit.ly/3mjX7Kw 👂🎧
🗣 from #OffTheBlocks: Tale of Two Sprinters. Watch the full episode. youtube.com/watch?v=Hw1p-N…
#OffTheBlocks feat. @KathleenBaker2 is LIVE now! 👀: usaswimming.org/offtheblocks
If you want to be the best, you have to go the extra mile 💪 #OffTheBlocks episode ✌️ feat. @KathleenBaker2 premieres April 8 on usaswimming.org!
Every swimmer's favorite time of the year... shaving time 😜🙏 #OffTheBlocks ep. 4 feat. @swimiller premieres Wed., June 12!
Looking for something to listen to on your lunch break?🎧 Check out the 'Winning In The Arena' podcast series on #OffTheBlocks to hear athletes and coaches discuss what it takes to be a champion and own your performance 👉 bit.ly/3MGitxX
A hugely important subject that all coaches athletes and parents need to understand. A lot of resources coming here with contributions from some of our finest coaches! Thank you all for your contributions @britishswimming #OffTheBlocks
As athletes develop they make numerous 𝐭𝐫𝐚𝐧𝐬𝐢𝐭𝐢𝐨𝐧𝐬 both in terms of their sporting and nonsporting lives. Over the next 6⃣ weeks #OffTheBlocks will be delivering resources on the topic, and you can find an introduction to the series 👉 offtheblocks.info/lifestyle/tran… 💻📱
👏 KEEP 👏 THAT 👏 BEAT 👏 #OffTheBlocks episode 5 drops Mon., July 1! 💪 @KathleenBaker2 | @TeamEliteAqua | @TeamSantaMonica
𝑊𝑒'𝑣𝑒 ℎ𝑎𝑑 𝑡ℎ𝑒 𝐹𝑢𝑛𝑑𝑎𝑚𝑒𝑛𝑡𝑎𝑙𝑠, 𝐶ℎ𝑎𝑠𝑠𝑖𝑠 𝑎𝑛𝑑 𝐸𝑛𝑔𝑖𝑛𝑒 𝑝ℎ𝑎𝑠𝑒... Now the 𝗧𝘂𝗻𝗶𝗻𝗴 𝗽𝗵𝗮𝘀𝗲 of the Physical Development Programme, featuring exercise videos & programme cards is on #OffTheBlocks 👉 bit.ly/3eFPc7W 📱💻
🗝️ to a good swim? (•_•) <) )╯CON- / \ \(•_•) ( (> -FI- / \ (•_•) <) )> -DENCE / \ #OffTheBlocks ep. 5 premieres Mon., July 1! @reganesmith4 | @j_wilimovsky | @ryan_f_murphy
#OffTheBlocks Vol 125 | SEC's ATS nod, Mastercard, and Twitter's Blockchain Strategy - This #SEC action clarifies the roles and responsibilities of each party in the #ecosystem and I do expect a flurry of activity in this space. proteum.substack.com/p/secs-ats-nod…
All about Halloween! Those Voodoos would be an amazing addition to my #SpookySZN fits #OffTheBlocks #HalloweenHeat
Interested in the data breakdown behind swimming world records? ⏱️🤔 Head to #OffTheBlocks > Tactical > Race Strategy > WR breakdown for analysis of the Women's 400m Freestyle record set at Fukuoka 2023 ...with more events to be uploaded this week 👀💻➡️ bit.ly/OTBwrb
A big batch of new resources have been uploaded to #OffTheBlocks! 💻📱 Find presentations from the 2023 Home Nation Coaching conference now online ➡️ bit.ly/OTB-hncc23
The final resources in the 𝗧𝗼𝗽 𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗶𝗻𝗴 𝗗𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝗦𝘄𝗶𝗺𝗺𝗲𝗿𝘀 𝘀𝗲𝗿𝗶𝗲𝘀 cover 'Developing Marathon Swimmers' and 'Tips for Coaches during taper'. Log in to #OffTheBlocks and read in full 👉 bit.ly/OTBdistancetips
🆕📱 New Upload: Top tips for ‘Developing Senior Female Distance Swimmers’ Log in to #OffTheBlocks and read in full 👉 bit.ly/OTBdistancetips
🆕📱 New Upload: Top tips for ‘Developing Senior Female Distance Swimmers’ Log in to #OffTheBlocks and read in full 👉 bit.ly/OTBdistancetips
What is aerobic power, why is it important and how do we train it? 🤔 Head to #OffTheBlocks for guidance on the topic of ‘Aerobic Power’ in the most recent upload to the developing distance swimmers series👉 bit.ly/OTBdistancetips
I think this season of #OffTheBlocks rules pretty hard. Props to our incredible team at USA Swimming Productions and @Boomboxgroup. Go check it out!
We're wrapping up Season Four of Off the Blocks with the Sandpipers of Nevada. Are you looking for something to binge this holiday weekend? Watch all episodes from this Season of "Off the Blocks" on the free USA Swimming Network!
What is aerobic power, why is it important and how do we train it? 🤔 Head to #OffTheBlocks for guidance on the topic of ‘Aerobic Power’ in the most recent upload to the developing distance swimmers series👉 bit.ly/OTBdistancetips
"Building a large aerobic capacity is vital for an endurance athlete" 🫁 The latest #OffTheBlocks coaches resource for developing distance swimmers focusses on the tpic of ‘building volume’ 👉 bit.ly/OTBdistancetips
"Building a large aerobic capacity is vital for an endurance athlete" 🫁 The latest #OffTheBlocks coaches resource for developing distance swimmers focusses on the tpic of ‘building volume’ 👉 bit.ly/OTBdistancetips
"Aerobic base training provides balance" ⚖️ This weeks #OffTheBlocks coaches resource for developing distance swimmers focusses on ‘The importance of building an aerobic base and developing aerobic capacity’ 👉 bit.ly/OTBdistancetips
"Aerobic base training provides balance" ⚖️ This weeks #OffTheBlocks coaches resource for developing distance swimmers focusses on ‘The importance of building an aerobic base and developing aerobic capacity’ 👉 bit.ly/OTBdistancetips
Top Tip no.5⃣: Keep improving their relative speed 📈 Log in to #OffTheBlocks to access the full list and extended detail for coaches ‘Developing Age Group Male Distance Swimmers’ 👉 bit.ly/OTBdistancetips
Top Tip no.5⃣: Keep improving their relative speed 📈 Log in to #OffTheBlocks to access the full list and extended detail for coaches ‘Developing Age Group Male Distance Swimmers’ 👉 bit.ly/OTBdistancetips
Another resource added to #OffTheBlocks ✅😃 This weeks upload focusses on top tips for coaches ‘Developing Age Group/Youth Female Distance Swimmers’ 👉 bit.ly/OTBdistancetips
Another resource added to #OffTheBlocks ✅😃 This weeks upload focusses on top tips for coaches ‘Developing Age Group/Youth Female Distance Swimmers’ 👉 bit.ly/OTBdistancetips
🏊♀️ Top tips for developing distance swimmers 🏊♂️ Find new resources on #OffTheBlocks intended to help coaches understand the history and current situation with distance swimming ➕ offer practical advice and tips for working with distance athletes ⤵️
🏊♀️ Top tips for developing distance swimmers 🏊♂️ Find new resources on #OffTheBlocks intended to help coaches understand the history and current situation with distance swimming ➕ offer practical advice and tips for working with distance athletes ⤵️
Hi @britishswimming can you let us know what is going on with #offtheblocks please? Coaches are waiting weeks for their access and getting nothing back so still not in? Great resources are only useful if you can get access to them!
British Swimming’s catalogue of aquatics learning resources have a new home 🏠👀 Coaches, teachers, parents and swimmers are invited to join the refreshed @SpeedoUK #OffTheBlocks platform for continued access to archived content and new uploads ⤵️ britishswimming.org/news/general-s…
Looking for something to listen to on your lunch break?🎧 Check out the 'Winning In The Arena' podcast series on #OffTheBlocks to hear athletes and coaches discuss what it takes to be a champion and own your performance 👉 bit.ly/3MGitxX
Refuel ⛽️ Repair 🔧 Rehydrate 🥤 Nutrition plays a key role in effective recovery. Visit #OffTheBlocks to learn more about the 3⃣xR's of recovery 👉 bit.ly/35E4qsq
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