#performsmart Suchergebnisse

Perform smart, Compete clean, and Play fair. Greatness isn’t just about winning, it’s about how you win. Choose integrity. Choose excellence #PerformSmart #CompeteClean #PlayFair #GreatnessWithIntegrity #ExcellenceWithHonor #WinTheRightWay #IntegrityInSport #ChooseExcellence

Challenge: Jurassic coast ultra A easy 10k today it felt good, had little man with me on for the entire run 🥹. Also felt strange using my own trail running shoes. New @VIVOBAREFOOT coming in soon 💪🏻 Always a pleasure Never a chore 🫡 #performsmart #ultratraining

Always a pleasure Never a chore 🫡 - - - - #waronweakness #getyourmindright #performsmart #vivobarefoot #UltraChallenge #ultratraining #utmbtraining #gymshark

Suprā by @rossedgley Challenge: Jurassic coast ultra Program: Suprā 600 Chest day! Pretty happy with managing to hit 11 reps on my last set of 10 set of 10 reps... Always a pleasure Never a chore 🫡 #utmbtraining #waronweakness #performsmart #GYMSHARK66

Suprā by @rossedgley Challenge: Jurassic coast ultra Program: Sports mobility A mobility and coffee day! What's your Sunday routine? #utmbtraining #waronweakness #performsmart #ultratraining #discipline #GYMSHARK66

Suprā by @rossedgley Challenge: Jurassic coast ultra Program: Suprā 600 Deload week 1 Shoulder day!!! Its Friday!!! LET'S GO!!! Always a pleasure Never a chore 🫡 - - - - #utmbtraining #waronweakness #performsmart #vivobarefoot #ultratraining #discipline #GYMSHARK66

Suprā by @rossedgley Challenge: Jurassic coast ultra Program: Suprā 600 Deload week 1: Back day. Always a pleasure Never a chore 🫡 - - - - #utmbtraining #waronweakness #performsmart #vivobarefoot #UltraChallenge #ultratraining #utmbtraining #GYMSHARK66

Suprā by @rossedgley Challenge: Jurassic coast ultra  Program: Suprā 600 The first 5 weeks of the Suprā 600 is now done. #utmbtraining #waronweakness #performsmart #vivobarefoot #UltraChallenge #ultratraining #utmbtraining #GYMSHARK66

Suprā by @rossedgley Challenge: Jurassic coast ultra Program: Suprā 600 Keep it simple. Keep working. Always a pleasure Never a chore 🫡 - - - - #utmbtraining #waronweakness #performsmart #vivobarefoot #UltraChallenge #ultratraining #utmbtraining #GYMSHARK66

Challenge: Jurassic coast ultra A easy 10k today it felt good, had little man with me on for the entire run 🥹. Also felt strange using my own trail running shoes. New @VIVOBAREFOOT coming in soon 💪🏻 Always a pleasure Never a chore 🫡 #performsmart #ultratraining

Stack them high 🙌🏼 @faispmafitness is covering all the bases across our new Life range. What is your favourite supplement from our new line of products? #PerformSmart

Barefoot sleds, saunas & @PhDNutritionUK SmartBars in the sun 👣 I’m going for an Australian record for most protein flapjacks eaten in a single session, haha 😂 #PerformSmart #Ad See more here: phd.com/the-smart-range

You can now get your hands on PhD Smart Bar Plant at your local @holland_barrett! Available in our Vanilla Fudge, Chocolate Peanut Brownie, Salted Caramel and Peanut Butter & Jelly flavours. #PerformSmart

‘Ocean Potion’ from @PhDNutritionUK 🔱 Trialling a greens, electrolyte, Carb-MCT, glutamine, probiotic blend (with mums banana-toffee loaf 🥰) will post when I’ve the nutritional science (rationale and results) clear in my head #PerformSmart #Ad

Head on down to your local @asda to pick up our PhD Smart Bar Plant in Vanilla Fudge and Peanut Butter & Jelly flavours. The perfect high protein, low sugar snack for vegans and vegetarians. #PerformSmart

COMPETITION TIME! As promised we're 100% determined to bring you #TheArtOfResilience even in lockdown! Check out my Instagram for a giveaway with the HEROES from @PhDNutritionUK Link here: instagram.com/rossedgley/ #PerformSmart #ResilienceRedefinesUs

Looking for your protein fix on the go? Our PhD Nutrition Smart Bar is now available in 30 @WHSmith branches across the @Roadchef network in seven delicious flavours! #PerformSmart

Going to see what happens when you mix @PhDNutritionUK NEW Mississippi Tough Mudder Pie⁣ Smart Bar with pre-workout, haha! Jokes aside, this has been MONTHS in research and development, SO proud of the team! Get your box here: bit.ly/2YdpfEs #Ad #PerformSmart

BACK HOME 🇬🇧 But with ZERO time for jet lag, I'm chugging an XXL @PhDNutritionUK VITAL REDS smoothie (see link here: phd.com/life-range/lif… #Ad) and attacking pools, lakes and mountain trails as the UK TRAINING CAMP BEGINS 🔱 #PerformSmart

Suprā by @rossedgley Challenge: Jurassic coast ultra  Program: Suprā 600 The first 5 weeks of the Suprā 600 is now done. #utmbtraining #waronweakness #performsmart #vivobarefoot #UltraChallenge #ultratraining #utmbtraining #GYMSHARK66

How to train like an Olympian🏅 It's athletics season, and our killer leg workout focuses on building your explosive power in your lower body.⁣ Click here to read the full article: bit.ly/3l5NPCQ #PerformSmart

What type of person are you? 🍫 or 🤝 #PerformSmart

📦 PhD Delivery!! 📦 This month I got stacked up on Diet Whey, Diet Plant, Clear Protein, Charge pre workout, Burn pre workout, Vital gummies & Mind nootropics. Get your supplements with a discount, use code: TOMS10 at the checkout. @PhDNutritionUK #phdnutrition #performsmart

PLANT BCAA 🌱 I sip on my BCAA’s during the day to help increase muscle protein synthesis, and offsetting muscle protein breakdown. Flavour: summer fruits 🍇🍓 code: TOMS10 #phdnutrition #performsmart @PhDNutritionUK

🎉 WIN £150 of PhD Nutrition products 🎉 If you are taking part in @ToughMudder Yorkshire this weekend, share with us your best photos from the event with the hashtags #ToughMudder & #PerformSmart to be in with a chance of winning. T&C's apply, UK only, closes 11:59pm 06.08.21

Starting off your day right with a nutritious meal is key 🔑 Tom's go to pre-workout meal includes our Diet Plant Protein, ideal for anyone looking for a vegan friendly and great tasting start to your session 🌱 #PerformSmart #Vegan

New House Update… We still don’t have floorboards & carpets, BUT we do have a swim spa, haha 😂 #Priorities 🔱 It even has a holder for my @PhDNutritionUK flapjacks & super greens ☺️ #PerformSmart

On our new 'From Paper to Podium' podcast, @Carra23 explains how sport science has changed the game of football and how this evolved at @LFC during his 17 years at the club. Click the link to download and listen to the full episode: apple.co/35Ph984 🎧 #PerformSmart

ALL sleds & ALL the PhD Nutrition super greens #Ad 🔱 Continuing my Barefoot Base Mesocycle conditioning as per the teachings of my NEW book #BLUEPRINT (see link here for your copy: smarturl.it/rossedgley_blu…) as my feet turn to paws 🐾 #PerformSmart