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#postureexercises search results

gymaholic's profile picture. Move, feel and live better #gymaholic
Gymaholic
 @gymaholic
Oct 4

Sitting all day often cause back soreness, stiff hips and a bad posture 😩 But you don’t need fancy equipment to fix these 💪 Start with these exercises! Find more in the Gymaholic App 👉 bit.ly/43NjeQA #posture #postureexercises #mobility #gymaholic

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JDchiro's profile picture. helping people with herniated discs, back pain and leg pain avoid spinal injections and surgeries with spinal decompression.
Dr. JD Dudum
@JDchiro
Jan 31, 2024

🔥Tips for avoiding the hunch🔥 💫Bring your phone to eye level rather than looking down at it 💫Align your computer monitor with your eye level 💫Do some chin tuck exercises to engage your front flexor muscles Follow for more tips #postureexercises #posturecorrection

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PT4adventure's profile picture. As a physical therapsit, I’m passionate about helping others reach their goals. May we all experience a life full of adventure and happiness.
Allison Andre PT, DPT
 @PT4adventure
Mar 12, 2023

Check out a few of my favorite posture correction exercises! Most are very easily integrated into your daily routine. Give them a try! #posturecorrection #postureexercises #posture #Infographic

PT4adventure's tweet image. Check out a few of my favorite posture correction exercises! Most are very easily integrated into your daily routine. Give them a try! #posturecorrection #postureexercises #posture #Infographic
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taborsmith's profile picture. Executive Producer of the award-winning documentary A Better Way, Certified Spinal Hygienist and Chiropractor at https://t.co/Vbz362fuW3
Tabor Smith
 @taborsmith
Jun 11, 2024

Posture exercises you can do with your kiddos! They are super easy, check them out! #posture #postureexercises #kidshealth #chiropractic #abetterway

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JDchiro's profile picture. helping people with herniated discs, back pain and leg pain avoid spinal injections and surgeries with spinal decompression.
Dr. JD Dudum
@JDchiro
Feb 1, 2024

This is your reminder to fix your posture! Tag someone who needs to be reminded 🫣 . . . . .#wellnesstips #posturecorrection #postureexercises #pilatespostural

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GuerrillaZen's profile picture. Health Optimization 👍 Holistic Health + Biohacking 🍄 Corrective Exercise / Alignment 💪
GuerrillaZen Fitness
 @GuerrillaZen
Feb 29, 2024

These 3 drills are important to do and they AREN’T common or popular… - Many of us are stuck in internal rotation (arms turned in). This drill works the opposite muscles that turn the shoulders out and open the chest. - #posturecorrection #postureexercises #posturecorrector

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GuerrillaZen's profile picture. Health Optimization 👍 Holistic Health + Biohacking 🍄 Corrective Exercise / Alignment 💪
GuerrillaZen Fitness
 @GuerrillaZen
Mar 11, 2024

Have a tight psoas hip flexors muscle? Use these 4 steps to release it. - A tight psoas muscle can pull the pelvis out of alignment and cause a number of low back and hip issues. - #posture #postureexercises #exercisesforposture

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HealthTipsGuid2's profile picture. 👀 Easy & Adaptable health tips 🕵 Expert-backed guides ✍🏼 In-depth blogs 🏃‍♂️ Weight loss, Skincare, Diabetes, etc 🧐 Read the latest blogs here 👇🏼
Health Tips And Guide
 @HealthTipsGuid2
Oct 1, 2024

5 moments for posture correction and back pain relief. ⚡ Find these moments new, give this reel a share. #painrelief #postureexercises #stretchesforbackpain #coreexercises #workout #workoutplanforwomen

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gymaholic's profile picture. Move, feel and live better #gymaholic
Gymaholic
 @gymaholic
Oct 4

Sitting all day often cause back soreness, stiff hips and a bad posture 😩 But you don’t need fancy equipment to fix these 💪 Start with these exercises! Find more in the Gymaholic App 👉 bit.ly/43NjeQA #posture #postureexercises #mobility #gymaholic

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ClsHealthClub's profile picture. 🌿 Promoting health, energy & self-care | Retired Govt. Officer turned Healthier Wellness Coach | Living proof that wellness is ageless.
Chhote lal Sidar
 @ClsHealthClub
Sep 24

Low impact, high payoff: March, Sit-to-Stand, Desk Plank, Knee-to-Elbow, Wall Angels. Tip: slow eccentrics, smooth breathing, neutral neck. #PostureExercises #CoreStability

ClsHealthClub's tweet image. Low impact, high payoff: March, Sit-to-Stand, Desk Plank, Knee-to-Elbow, Wall Angels. Tip: slow eccentrics, smooth breathing, neutral neck. #PostureExercises #CoreStability
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rocktapeuk's profile picture. ROCKTAPE helps athletes maintain form, prevent injuries and perform better...
Rocktape
 @rocktapeuk
Jul 15

Richard learns how @RockTape and @tp_therapy can help him improve his 'terrible' posture. Next: We might buy him a better desk and ergonomic set-up too! Send this to your office worker friends if you think they need it. #rocktape #posturecorrection #postureexercises

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mybabatweets's profile picture. My Baba is a one-stop-shop for all things baba and mama. Packed with expert advice, tips and information on every aspect of pregnancy and parenthood.
My Baba
 @mybabatweets
Feb 8

A strong core is the foundation of a healthy spine. By engaging the deep stabilising muscles, Pilates improves posture, reduces pressure on the spine, and minimises the risk of pain or injury. 🧘‍♀️ mybaba.com/pilates-for-sp… #pilatesworkout #postureexercises #spinalhealth

mybaba.com

A Pilates Workout To Strengthen Your Spine & Bones

Pilates for spine and bones. By engaging the deep stabilising muscles, Pilates improves posture and reduces pressure on the spine.

Source: mybaba.com
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PT4adventure's profile picture. As a physical therapsit, I’m passionate about helping others reach their goals. May we all experience a life full of adventure and happiness.
Allison Andre PT, DPT
 @PT4adventure
Mar 12, 2023

Check out a few of my favorite posture correction exercises! Most are very easily integrated into your daily routine. Give them a try! #posturecorrection #postureexercises #posture #Infographic

PT4adventure's tweet image. Check out a few of my favorite posture correction exercises! Most are very easily integrated into your daily routine. Give them a try! #posturecorrection #postureexercises #posture #Infographic
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ClsHealthClub's profile picture. 🌿 Promoting health, energy & self-care | Retired Govt. Officer turned Healthier Wellness Coach | Living proof that wellness is ageless.
Chhote lal Sidar
 @ClsHealthClub
Sep 24

Low impact, high payoff: March, Sit-to-Stand, Desk Plank, Knee-to-Elbow, Wall Angels. Tip: slow eccentrics, smooth breathing, neutral neck. #PostureExercises #CoreStability

ClsHealthClub's tweet image. Low impact, high payoff: March, Sit-to-Stand, Desk Plank, Knee-to-Elbow, Wall Angels. Tip: slow eccentrics, smooth breathing, neutral neck. #PostureExercises #CoreStability
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Createsomes's profile picture. 🌟Create Some Happiness for Me & You 🎁Share Creative Ideas With You 🌐Scroll down and Welcome To Visit My Blog Site
Createsomes | Create Your Somewhere
 @Createsomes
May 25, 2023

📷Back Brace Posture Corrector Helps You Say Goodbye To Hunchback And Headache 📷 Product Link:createsomes.com/.../unisex-bac… #postureexercises #posturecorrection #Hunchback #Headache #backbrace #workout

Createsomes's tweet image. 📷Back Brace Posture Corrector Helps You Say Goodbye To Hunchback And Headache 📷 Product Link:createsomes.com/.../unisex-bac… #postureexercises #posturecorrection #Hunchback #Headache #backbrace #workout
Createsomes's tweet image. 📷Back Brace Posture Corrector Helps You Say Goodbye To Hunchback And Headache 📷 Product Link:createsomes.com/.../unisex-bac… #postureexercises #posturecorrection #Hunchback #Headache #backbrace #workout
Createsomes's tweet image. 📷Back Brace Posture Corrector Helps You Say Goodbye To Hunchback And Headache 📷 Product Link:createsomes.com/.../unisex-bac… #postureexercises #posturecorrection #Hunchback #Headache #backbrace #workout
Createsomes's tweet image. 📷Back Brace Posture Corrector Helps You Say Goodbye To Hunchback And Headache 📷 Product Link:createsomes.com/.../unisex-bac… #postureexercises #posturecorrection #Hunchback #Headache #backbrace #workout
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insightssuccess's profile picture. Your global business authority. We deliver futuristic insights, impactful success stories, PR solutions, & high-profile events to fuel brand growth.
Insights Success
 @insightssuccess
Feb 2, 2023

Is good posture a myth? Simply defined, posture is the attitude your body assumes either by co-ordinated action of muscles or by support during the muscle activity Read More: cutt.ly/t9CjAs5 #goodposture #posture #postureexercises #posturecorrection #healthiswealth

insightssuccess's tweet image. Is good posture a myth? Simply defined, posture is the attitude your body assumes either by co-ordinated action of muscles or by support during the muscle activity Read More: cutt.ly/t9CjAs5 #goodposture #posture #postureexercises #posturecorrection #healthiswealth
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HealthyCuse's profile picture. Monday - The Day all Health Breaks Loose! Healthy Monday Syracuse is a program of @SULernerCenter Facebook: @HealthyCuse Instagram: @HealthyCuse
Healthy Monday 'Cuse | SU Lerner Center
 @HealthyCuse
May 29, 2024

🛑 STOP YOUR SCROLL! Time for a stretch! 🧘‍♂️ Feeling tension in your neck, shoulders, and back from a long day at work or school? A few minutes of #chairyoga can help ease the strain. #postureexercises

HealthyCuse's tweet image. 🛑 STOP YOUR SCROLL! Time for a stretch! 🧘‍♂️ Feeling tension in your neck, shoulders, and back from a long day at work or school? A few minutes of #chairyoga can help ease the strain. #postureexercises
HealthyCuse's tweet image. 🛑 STOP YOUR SCROLL! Time for a stretch! 🧘‍♂️ Feeling tension in your neck, shoulders, and back from a long day at work or school? A few minutes of #chairyoga can help ease the strain. #postureexercises
HealthyCuse's tweet image. 🛑 STOP YOUR SCROLL! Time for a stretch! 🧘‍♂️ Feeling tension in your neck, shoulders, and back from a long day at work or school? A few minutes of #chairyoga can help ease the strain. #postureexercises
HealthyCuse's tweet image. 🛑 STOP YOUR SCROLL! Time for a stretch! 🧘‍♂️ Feeling tension in your neck, shoulders, and back from a long day at work or school? A few minutes of #chairyoga can help ease the strain. #postureexercises
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laaf_inc's profile picture. An intelligent insole that provides continuous data feedback via deep learning.
LAAF, Inc
 @laaf_inc
Jan 26, 2024

Correct posture is important for maintaining good health and preventing injuries! #posture #postureexercises #laaf #insoles #analysis #correctposture

laaf_inc's tweet image. Correct posture is important for maintaining good health and preventing injuries! #posture #postureexercises #laaf #insoles #analysis #correctposture
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DaphcoUsa's profile picture. Daphco is an accredited supplier of Medicare braces to thousands of customers across the US. You might need a brace for various uses such as immobilizing affect
DaphcoUSA
 @DaphcoUsa
Mar 26, 2024

Dive into our latest blog post on the best exercises to improve your posture! 🚀 Say goodbye to slouching and hello to a stronger, more aligned you. 💪 From simple stretches to targeted workouts, we've got you covered. 🏋️‍♂️ #posturecorrection #postureexercises

DaphcoUsa's tweet image. Dive into our latest blog post on the best exercises to improve your posture! 🚀 Say goodbye to slouching and hello to a stronger, more aligned you. 💪 From simple stretches to targeted workouts, we've got you covered. 🏋️‍♂️ #posturecorrection #postureexercises
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CollPubSpeaking's profile picture. The leading London-based provider of fear of public speaking and TTT courses. Featuring bestselling author Vince Stevenson, The Fear Doctor.
ColofPublicSpeaking
 @CollPubSpeaking
Jul 9, 2023

Imagine a building without foundations. How safe would you feel working there? It's the same thing in public speaking where your posture is the foundation. Watch the video... please. #collegeofpublicspeaking #vincestevenson #postureexercises

CollPubSpeaking's tweet image. Imagine a building without foundations. How safe would you feel working there? It's the same thing in public speaking where your posture is the foundation. Watch the video... please. #collegeofpublicspeaking #vincestevenson #postureexercises
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toCME4PT's profile picture. A team of physical therapists who work to provide the highest quality of care to all of our patients. We Get RESULTS! #livepainfree #physicaltherapy #LSTC
Loudoun Sports Therapy Center
 @toCME4PT
May 7, 2024

Pec Stretches, Resisted Rows, Chin Tucks, and Abdominal Bracing are 4 exercises you cam do to improve your posture. Visit the link to learn how to do each of them! loudounsportstherapy.com/posture-exerci… #postureexercises #LSTC #ergonomics #physicaltherapy

toCME4PT's tweet image. Pec Stretches, Resisted Rows, Chin Tucks, and Abdominal Bracing are 4 exercises you cam do to improve your posture. Visit the link to learn how to do each of them! loudounsportstherapy.com/posture-exerci… #postureexercises #LSTC #ergonomics #physicaltherapy
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vincestev's profile picture. The Fear Doctor. Leading trainer/author on overcoming the fear of public speaking. Bestselling Author https://t.co/pDeJm7gEl4
Vince Stevenson
 @vincestev
Jul 9, 2023

Imagine a building without foundations. How safe would you feel working there? It's the same thing in public speaking where your posture is the foundation. Watch the video... please. #collegeofpublicspeaking #vincestevenson #postureexercises

vincestev's tweet image. Imagine a building without foundations. How safe would you feel working there? It's the same thing in public speaking where your posture is the foundation. Watch the video... please. #collegeofpublicspeaking #vincestevenson #postureexercises
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