#runningover50 search results
Trail miles to start 2025. Cold with snow flurries. Trail got a little sloppy in places, but it was such a good time. Happy New Year! #running #runforGod #runningover50
Been struggling to get my long runs in since the time change. Apparently, I’m just gonna have to get comfortable running in the dark. These two miles runs just aren’t cutting it! #running #runforGod #runningover50
5 Sunday miles after church this afternoon. They were hot and sweaty, but got me to 20 miles for the second week in a row. Trying to slowly work my way up to 25 each week. #running #runforGod #runningover50
Time to Reset | Building Stamina Without Forcing It youtu.be/TOK4oaZ99Fw?si… via @YouTube #EverydayExercises #ResetDay #RunningOver50 #SteadyState #ActiveRecovery #FitnessJourney #ConsistencyIsKey #RealWorkoutsForRealPeople
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Time to Reset | Building Stamina Without Forcing It
Still running at 59 🏃♂️ | Daily miles & discipline | Tampa heat, no excuses 🔥 (plenty of excuses 😉) #RunningOver50 #DailyRunner #FitAt59 #DisciplineOverMotivation #FitnessOver50 #RunnerLife #NoExcuses #MensHealth #Run #RealFitness
It wasn’t long and it wasn’t fast, but in these temperatures, everything counts! #Running #RunForGod #RunningOver50
Discipline is Key The S.L.O.W. method helps you master easy runs, leading to better recovery, improved endurance, and a stronger foundation for intense workouts. Stick to the plan, and you’ll stay healthy, strong, and ready for anything! 🏃♂️✨ #RunningOver50 #InjuryPrevention
Raced the local 5k this morning. 2nd in my age group , I'm pleased with that. #runningover50 #myprocoach #stratford5km
Another beautiful morning in paradise. 🏆🏃🏿♀️🏃🏽♂️🏃🏻♀️🏃🏼♂️😜 #marathontraining #marathon #runningover50 #runningismytherapy #ukrunchat #runchats #cheatingdeath #fintech
At 53, I ran my first half marathon today and finished in 2:57 I was 6th in my age category and 71st among women! I started running only in. late Aug 2024. #running #halfmarathon #runningover50
First day of Spring has sprung! 🌞🏆🏃🏿♀️🏃🏽♂️🏃🏻♀️🏃🏼♂️🐦 #marathontraining #marathon #runningover50 #runningismytherapy #ukrunchat #runchats #cheatingdeath #fintech
Tuesdays and Wednesdays are my long days. I work all day and then teach at the church. So normally, not much running. Got in three tonight after Bible study. I’m considering them bonus miles! #running #runforGod #runningover50
30 degrees and snowing so I had to channel my inner David Goggins for these hill repeats. Of course, he would have been shirtless and in shorts and I was dressed like an eskimo, but I’ll take it! #running #runforGod #runningover50
Easy two miles after church. The older I get the harder it is for me to handle the colder weather. 30 degrees today and I was way overdressed. Should have went with long sleeves and ditched the hoodie. 🤦♂️ #running #runforGod #runningover50
Just two miles after work today but I suppose two is more than zero! #running #runforGod #runningover50
Congratulations to Connie DeFazio, from New Albany, Mississippi, for completing a half marathon in all 50 states + D.C. at age 70, November 2023! #halfmarathon #runningover50 Connie has been a member of 50 States Half Marathon Club since 2022. 50stateshalfmarathonclub.com/post/connie-de…
3 miles in the cold this evening. 25 degrees with a real feel temp of 14. Just a little nippy! #running #runforGod #runningover50
Running… but STILL can’t lose weight? 😤 Your pace might be too high, and your hormones say “nope.” I share how the Lydiard Method helps women burn fat by slowing down. 🏃♀️🔥 🎧 wellnessandwellies.podbean.com/e/run-smart-th… #MenopauseWeightLoss #RunningOver50 #LydiardMethod #BellyFatStruggles
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Run Smart: The Lydiard Way to Beat Belly Fat in Menopause | Golden...
Still running at 59 🏃♂️ | Daily miles & discipline | Tampa heat, no excuses 🔥 (plenty of excuses 😉) #RunningOver50 #DailyRunner #FitAt59 #DisciplineOverMotivation #FitnessOver50 #RunnerLife #NoExcuses #MensHealth #Run #RealFitness
At 53, I ran my first half marathon today and finished in 2:57 I was 6th in my age category and 71st among women! I started running only in. late Aug 2024. #running #halfmarathon #runningover50
Running at 51 isn't just exercise - it's a gift. This March: 250km with 32 total active hours. Alhamdulillah for the strength, health, and determination to keep moving forward. Not just running, but a testament to consistency and dedication at any age. #RunningOver50
Got a late start after work tonight so it was two miles of intervals on the treadmill tonight. Hoping to get four in tomorrow! #running #runforGod #runningover50
It wasn’t long and it wasn’t fast, but in these temperatures, everything counts! #Running #RunForGod #RunningOver50
Trail miles to start 2025. Cold with snow flurries. Trail got a little sloppy in places, but it was such a good time. Happy New Year! #running #runforGod #runningover50
3.2 mile last run of 2024. Turned dark and rainy on this one. Gave me a good chance to try out the new rain jacket I got from @REI! #running #runforGod #runningover50
Just two miles after work today but I suppose two is more than zero! #running #runforGod #runningover50
We got in three Christmas Eve miles today. Temperatures warmed up enough it was actually enjoyable! #running #runforGod #runningover50
3 miles in the cold this evening. 25 degrees with a real feel temp of 14. Just a little nippy! #running #runforGod #runningover50
Easy two miles after church. The older I get the harder it is for me to handle the colder weather. 30 degrees today and I was way overdressed. Should have went with long sleeves and ditched the hoodie. 🤦♂️ #running #runforGod #runningover50
30 degrees and snowing so I had to channel my inner David Goggins for these hill repeats. Of course, he would have been shirtless and in shorts and I was dressed like an eskimo, but I’ll take it! #running #runforGod #runningover50
Chased my mojo for 5 chilly miles today and never quite found it. But at least I got it done. Happy Thanksgiving! #running #runforGod #runningover50
Been struggling to get my long runs in since the time change. Apparently, I’m just gonna have to get comfortable running in the dark. These two miles runs just aren’t cutting it! #running #runforGod #runningover50
I ran while watching Vikings game. A bit of a Forest Gump happened today. Nobody was at the gym. I celebrated this run as it was further and faster than I had planned. I felt too good to stop. #fischersdoexercise #slowafrunning #runningover50 #runner #running
Discipline is Key The S.L.O.W. method helps you master easy runs, leading to better recovery, improved endurance, and a stronger foundation for intense workouts. Stick to the plan, and you’ll stay healthy, strong, and ready for anything! 🏃♂️✨ #RunningOver50 #InjuryPrevention
Raced the local 5k this morning. 2nd in my age group , I'm pleased with that. #runningover50 #myprocoach #stratford5km
Congratulations to Connie DeFazio, from New Albany, Mississippi, for completing a half marathon in all 50 states + D.C. at age 70, November 2023! #halfmarathon #runningover50 Connie has been a member of 50 States Half Marathon Club since 2022. 50stateshalfmarathonclub.com/post/connie-de…
5 Sunday miles after church this afternoon. They were hot and sweaty, but got me to 20 miles for the second week in a row. Trying to slowly work my way up to 25 each week. #running #runforGod #runningover50
I ran while watching Vikings game. A bit of a Forest Gump happened today. Nobody was at the gym. I celebrated this run as it was further and faster than I had planned. I felt too good to stop. #fischersdoexercise #slowafrunning #runningover50 #runner #running
Been struggling to get my long runs in since the time change. Apparently, I’m just gonna have to get comfortable running in the dark. These two miles runs just aren’t cutting it! #running #runforGod #runningover50
At 53, I ran my first half marathon today and finished in 2:57 I was 6th in my age category and 71st among women! I started running only in. late Aug 2024. #running #halfmarathon #runningover50
Easy two miles after church. The older I get the harder it is for me to handle the colder weather. 30 degrees today and I was way overdressed. Should have went with long sleeves and ditched the hoodie. 🤦♂️ #running #runforGod #runningover50
30 degrees and snowing so I had to channel my inner David Goggins for these hill repeats. Of course, he would have been shirtless and in shorts and I was dressed like an eskimo, but I’ll take it! #running #runforGod #runningover50
Trail miles to start 2025. Cold with snow flurries. Trail got a little sloppy in places, but it was such a good time. Happy New Year! #running #runforGod #runningover50
It wasn’t long and it wasn’t fast, but in these temperatures, everything counts! #Running #RunForGod #RunningOver50
3 miles in the cold this evening. 25 degrees with a real feel temp of 14. Just a little nippy! #running #runforGod #runningover50
Peaceful morning on the streets. 🏆🏃🏿♀️🏃🏽♂️🏃🏻♀️🏃🏼♂️🐦 #marathontraining #marathon #runningover50 #runningismytherapy #ukrunchat #runchats #cheatingdeath #fintech
Two mile recovery walk/run intervals. You can always tell it’s been a bad knee when I break out the bionic knee brace! #running #runforGod #runningover50
3.2 mile last run of 2024. Turned dark and rainy on this one. Gave me a good chance to try out the new rain jacket I got from @REI! #running #runforGod #runningover50
First day of Spring has sprung! 🌞🏆🏃🏿♀️🏃🏽♂️🏃🏻♀️🏃🏼♂️🐦 #marathontraining #marathon #runningover50 #runningismytherapy #ukrunchat #runchats #cheatingdeath #fintech
Just two miles after work today but I suppose two is more than zero! #running #runforGod #runningover50
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