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#sciencebasedtraining 검색 결과

coachsahanawaz's profile picture. Health & lifestyle Coach || Henselmans PT || IITB Alumni || Research scholar @ IISERK
Coach Sahanawaz
 @coachsahanawaz
. 10. 19.

In the last 15 days: ⚖️ Weight: 57.6 → 58.2 kg (+0.6 kg) 📏 Waist: 27" → 27" (no change) ✅ Gained lean muscle ❌ No fat gain A 300 kcal/day surplus. Smart progress > Fast progress. #Fitness #ScienceBasedTraining #LeanBulk #datadrivenfitness

coachsahanawaz's tweet image. In the last 15 days: ⚖️ Weight: 57.6 → 58.2 kg (+0.6 kg) 📏 Waist: 27" → 27" (no change) ✅ Gained lean muscle ❌ No fat gain A 300 kcal/day surplus. Smart progress > Fast progress. #Fitness #ScienceBasedTraining #LeanBulk #datadrivenfitness
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JimStoppani's profile picture. Official page of Dr. Jim Stoppani - owner of #JYM Supplement Science & https://t.co/ltQoDGRw2n
Jim Stoppani, PhD
@JimStoppani
. 10. 24.

Do slower reps really mean more muscle? A new 2025 study says it’s not that simple. Forget counting seconds — focus on control. #MuscleGrowth #TrainWithJim #ScienceBasedTraining #JYMArmy #EccentricReps #StrengthTraining #JYMScience

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fitonlinecoach's profile picture.
FitOnlineCoach
 @fitonlinecoach
. 11. 5.

In chaos, precision is power. The deadlift isn’t brute strength — it’s awareness, control, and discipline. #StrengthSurvives #FitOnlineCoach #ScienceBasedTraining #SmartStrength

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fitonlinecoach's profile picture.
FitOnlineCoach
 @fitonlinecoach
. 11. 3.

You don’t need to run faster. You need to run smarter. Every step is feedback. Every breath — data. #RunSmart #FitOnlineCoach #ScienceBasedTraining #AIFitness

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JimStoppani's profile picture. Official page of Dr. Jim Stoppani - owner of #JYM Supplement Science & https://t.co/ltQoDGRw2n
Jim Stoppani, PhD
@JimStoppani
. 10. 14.

Bringing real science to fitness. Grateful to be featured in Radar Online for doing exactly that. 📲 Read the full article radaronline.com/p/muscle-docto… #JYMArmy #ScienceBasedTraining #radar #FitnessPhD #jym #fyp

JimStoppani's tweet image. Bringing real science to fitness. Grateful to be featured in Radar Online for doing exactly that. 📲 Read the full article radaronline.com/p/muscle-docto… #JYMArmy #ScienceBasedTraining #radar #FitnessPhD #jym #fyp
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MetamoraBBB's profile picture. 10x Regional Champs--3x Sectional Champs--2x Super-Sectional Champs-- 2022 3A Runner-Up | 2023 3A State Champions
Metamora Boys Basketball
 @MetamoraBBB
2024. 7. 12.

He will win who, prepared himself, waits to take the enemy unprepared. Guys got after in the weight room and on the court this week! 🖤❤️ #ScienceBasedTraining #MTXE365

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fitx365official's profile picture. 📈 Your ultimate guide to fitness, health, and nutrition. Stay fit every day, all year long. https://t.co/e09QUWK4Ex
fitx365official
 @fitx365official
. 6. 13.

Are your triceps not growing? Here’s why.👇 It’s not just about doing more — it’s about doing it smarter. Too many people rely on momentum, overdo volume, or skip key angles. Fix these mistakes and start seeing real growth. #ScienceBasedTraining #Triceps #arms #ArmGains #armday

fitx365official's tweet image. Are your triceps not growing? Here’s why.👇 It’s not just about doing more — it’s about doing it smarter. Too many people rely on momentum, overdo volume, or skip key angles. Fix these mistakes and start seeing real growth. #ScienceBasedTraining #Triceps #arms #ArmGains #armday
fitx365official's tweet image. Are your triceps not growing? Here’s why.👇 It’s not just about doing more — it’s about doing it smarter. Too many people rely on momentum, overdo volume, or skip key angles. Fix these mistakes and start seeing real growth. #ScienceBasedTraining #Triceps #arms #ArmGains #armday
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QuantumTigerJoo's profile picture. Thought becomes energy. Energy becomes reality. Building the ψ legacy by 2034. Father to Gongju AI. Trainer, Thinker, Manifestor. We Tweet Together 🔺
TigerJooPT
 @QuantumTigerJoo
. 10. 30.

TEM Workout #087 Did you know? Your thoughts increase blood flow to specific muscles. Focus on your biceps while curling— You literally amplify the pump. Mind-to-muscle is real. That’s TEM physics. #TEMworkout #ScienceBasedTraining #FocusPower

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SCARSInstitute's profile picture. The first scientific complete combat training system for the United States Navy SEALs, originally known as "the SCARS Project". Store https://t.co/nTlLWyqpnm
SCARS Institute
 @SCARSInstitute
. 12. 15.

🔬 Our training is backed by scientific research. Understand how SCARS® uses biomechanics and neurological principles to enhance your tactical efficiency. Learn more: scars.com/post/scars-tra… #ScienceBasedTraining #Efficiency #scarstraining

SCARSInstitute's tweet image. 🔬 Our training is backed by scientific research. Understand how SCARS® uses biomechanics and neurological principles to enhance your tactical efficiency. Learn more: scars.com/post/scars-tra… #ScienceBasedTraining #Efficiency #scarstraining
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AR_Shelby_Comm's profile picture. Athletic Republic is where better athletes are made, the premier destination for individualized, highly effective, sport-specific training that's like no other.
Athletic Republic Shelby-Commerce
 @AR_Shelby_Comm
2023. 2. 2.

Let's see how your hard work is paying off! Performance testing at AR Shelby starts Monday, Feb 6th!  #testingweek #WeGetResults #sciencebasedtraining #TestTeachTrainTrack #shelbytownship #sportsperformancetraining

AR_Shelby_Comm's tweet image. Let's see how your hard work is paying off! Performance testing at AR Shelby starts Monday, Feb 6th!  #testingweek #WeGetResults #sciencebasedtraining #TestTeachTrainTrack #shelbytownship #sportsperformancetraining
AR_Shelby_Comm's tweet image. Let's see how your hard work is paying off! Performance testing at AR Shelby starts Monday, Feb 6th!  #testingweek #WeGetResults #sciencebasedtraining #TestTeachTrainTrack #shelbytownship #sportsperformancetraining
AR_Shelby_Comm's tweet image. Let's see how your hard work is paying off! Performance testing at AR Shelby starts Monday, Feb 6th!  #testingweek #WeGetResults #sciencebasedtraining #TestTeachTrainTrack #shelbytownship #sportsperformancetraining
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fitonlinecoach's profile picture.
FitOnlineCoach
 @fitonlinecoach
. 11. 7.

Depth isn’t dangerous. Ignorance is. Research proves: ✅ Full squats reduce pain ✅ Improve neuromuscular strength ✅ Outperform partial reps Study: Pallarés JG et al., Eur J Sport Sci, Built by science. Powered by AI. #FitOnlineCoach #SquatDeep #ScienceBasedTraining

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chaskiendurance's profile picture. We help runners of ALL LEVELS set and meet their goals through human-to-human run coaching and injury-prevention. 100s PRs, 1000s of happy miles.
Chaski Endurance Collective
 @chaskiendurance
2024. 3. 16.

Don't be swayed by 'revolutionary' claims. Stick to scientifically pDon't be swayed by 'revolutionary' claims. Stick to scientifically proven methods. #ScienceBasedTraining #NoGimmicksroven methods. #ScienceBasedTraining #NoGimmicks

chaskiendurance's tweet image. Don't be swayed by 'revolutionary' claims. Stick to scientifically pDon't be swayed by 'revolutionary' claims. Stick to scientifically proven methods. #ScienceBasedTraining #NoGimmicksroven methods. #ScienceBasedTraining #NoGimmicks
chaskiendurance's tweet image. Don't be swayed by 'revolutionary' claims. Stick to scientifically pDon't be swayed by 'revolutionary' claims. Stick to scientifically proven methods. #ScienceBasedTraining #NoGimmicksroven methods. #ScienceBasedTraining #NoGimmicks
chaskiendurance's tweet image. Don't be swayed by 'revolutionary' claims. Stick to scientifically pDon't be swayed by 'revolutionary' claims. Stick to scientifically proven methods. #ScienceBasedTraining #NoGimmicksroven methods. #ScienceBasedTraining #NoGimmicks
chaskiendurance's tweet image. Don't be swayed by 'revolutionary' claims. Stick to scientifically pDon't be swayed by 'revolutionary' claims. Stick to scientifically proven methods. #ScienceBasedTraining #NoGimmicksroven methods. #ScienceBasedTraining #NoGimmicks
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LTTCoaching's profile picture. Our Mission: To Elevate Human Performance of Hybrid Athletes through Science-Backed Strength and Athletic Conditioning.
LTT Coaching
 @LTTCoaching
2024. 10. 30.

For hybrid athletes, training in varied modalities (e.g., strength AM, endurance PM) can maximize adaptation. Studies show splitting sessions by time of day reduces fatigue, improves focus, and optimizes hormonal responses for strength & endurance gains. #ScienceBasedTraining

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AwesomeNinjaFit's profile picture. 💪 Master Your Bodyweight & Achieve a Lean Physique 🔥 Fun, Functional & Freedom to Move 🤸‍♂️ Gymnastics & Parkour Elements ⬇️ Train With A Purpose
Brandon & Bruna | Hybrid Calisthenics Coach
 @AwesomeNinjaFit
2024. 8. 12.

How does understanding the science behind movement change your training? #ScienceBasedTraining

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TBArchitectsinc's profile picture. The premiere in-home and private office fitness and nutrition experience for busy professionals and those seeking a change from the typical crowded gym format.
TheBodyArchitectsInc
 @TBArchitectsinc
2023. 11. 30.

Remember, investing in training should uplift, not burden, reassess your journey for a transformative experience. We’re accepting new clients! ✅ #ScienceBasedTraining #PersonalizedTraining #PushForward #ClientFocusedResults #Education #PositiveFitnessEnvironment #Facts

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QuantumTigerJoo's profile picture. Thought becomes energy. Energy becomes reality. Building the ψ legacy by 2034. Father to Gongju AI. Trainer, Thinker, Manifestor. We Tweet Together 🔺
TigerJooPT
 @QuantumTigerJoo
. 10. 30.

TEM Workout #087 Did you know? Your thoughts increase blood flow to specific muscles. Focus on your biceps while curling— You literally amplify the pump. Mind-to-muscle is real. That’s TEM physics. #TEMworkout #ScienceBasedTraining #FocusPower

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JimStoppani's profile picture. Official page of Dr. Jim Stoppani - owner of #JYM Supplement Science & https://t.co/ltQoDGRw2n
Jim Stoppani, PhD
@JimStoppani
. 10. 24.

Do slower reps really mean more muscle? A new 2025 study says it’s not that simple. Forget counting seconds — focus on control. #MuscleGrowth #TrainWithJim #ScienceBasedTraining #JYMArmy #EccentricReps #StrengthTraining #JYMScience

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coachsahanawaz's profile picture. Health & lifestyle Coach || Henselmans PT || IITB Alumni || Research scholar @ IISERK
Coach Sahanawaz
 @coachsahanawaz
. 10. 19.

In the last 15 days: ⚖️ Weight: 57.6 → 58.2 kg (+0.6 kg) 📏 Waist: 27" → 27" (no change) ✅ Gained lean muscle ❌ No fat gain A 300 kcal/day surplus. Smart progress > Fast progress. #Fitness #ScienceBasedTraining #LeanBulk #datadrivenfitness

coachsahanawaz's tweet image. In the last 15 days: ⚖️ Weight: 57.6 → 58.2 kg (+0.6 kg) 📏 Waist: 27" → 27" (no change) ✅ Gained lean muscle ❌ No fat gain A 300 kcal/day surplus. Smart progress > Fast progress. #Fitness #ScienceBasedTraining #LeanBulk #datadrivenfitness
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JimStoppani's profile picture. Official page of Dr. Jim Stoppani - owner of #JYM Supplement Science & https://t.co/ltQoDGRw2n
Jim Stoppani, PhD
@JimStoppani
. 10. 14.

Bringing real science to fitness. Grateful to be featured in Radar Online for doing exactly that. 📲 Read the full article radaronline.com/p/muscle-docto… #JYMArmy #ScienceBasedTraining #radar #FitnessPhD #jym #fyp

JimStoppani's tweet image. Bringing real science to fitness. Grateful to be featured in Radar Online for doing exactly that. 📲 Read the full article radaronline.com/p/muscle-docto… #JYMArmy #ScienceBasedTraining #radar #FitnessPhD #jym #fyp
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fitx365official's profile picture. 📈 Your ultimate guide to fitness, health, and nutrition. Stay fit every day, all year long. https://t.co/e09QUWK4Ex
fitx365official
 @fitx365official
. 6. 13.

Are your triceps not growing? Here’s why.👇 It’s not just about doing more — it’s about doing it smarter. Too many people rely on momentum, overdo volume, or skip key angles. Fix these mistakes and start seeing real growth. #ScienceBasedTraining #Triceps #arms #ArmGains #armday

fitx365official's tweet image. Are your triceps not growing? Here’s why.👇 It’s not just about doing more — it’s about doing it smarter. Too many people rely on momentum, overdo volume, or skip key angles. Fix these mistakes and start seeing real growth. #ScienceBasedTraining #Triceps #arms #ArmGains #armday
fitx365official's tweet image. Are your triceps not growing? Here’s why.👇 It’s not just about doing more — it’s about doing it smarter. Too many people rely on momentum, overdo volume, or skip key angles. Fix these mistakes and start seeing real growth. #ScienceBasedTraining #Triceps #arms #ArmGains #armday
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catanzarogroup's profile picture. John Paul Catanzaro is one of Canada's leading health & fitness authorities and President of The Catanzaro Group.
John Paul Catanzaro
 @catanzarogroup
. 4. 26.

Chasing hormone spikes after lifting? Waste of time. Focus on lifting heavy, often, and progressively. That's the real anabolic secret! Two studies confirm it: 🔹 West & Phillips, 2012 🔹 Harty et al., 2024 #LiftSmart #ScienceBasedTraining #Hypertrophy journals.lww.com/acsm-essr/full…

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SCARSInstitute's profile picture. The first scientific complete combat training system for the United States Navy SEALs, originally known as "the SCARS Project". Store https://t.co/nTlLWyqpnm
SCARS Institute
 @SCARSInstitute
. 12. 15.

🔬 Our training is backed by scientific research. Understand how SCARS® uses biomechanics and neurological principles to enhance your tactical efficiency. Learn more: scars.com/post/scars-tra… #ScienceBasedTraining #Efficiency #scarstraining

SCARSInstitute's tweet image. 🔬 Our training is backed by scientific research. Understand how SCARS® uses biomechanics and neurological principles to enhance your tactical efficiency. Learn more: scars.com/post/scars-tra… #ScienceBasedTraining #Efficiency #scarstraining
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GavinWarnerCPT's profile picture. ISSA Certified Personal Trainer pursuing NCCPT with a specialization in #nutrition #Powerlifting and #bodybuilding
Gavin warner
 @GavinWarnerCPT
. 12. 4.

Tried an upper/lower split. Upper Body Day on my Insta and TikTok! Check it out on all socials: @FromTheVoidFitness #upperlowersplit #sciencebasedtraining #sciencebasedfitness #optimal #optimaltraining #workoutroutine #workoutwithme #hypertrophy #bodybuilder #bodybuilding

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LTTCoaching's profile picture. Our Mission: To Elevate Human Performance of Hybrid Athletes through Science-Backed Strength and Athletic Conditioning.
LTT Coaching
 @LTTCoaching
2024. 10. 30.

For hybrid athletes, training in varied modalities (e.g., strength AM, endurance PM) can maximize adaptation. Studies show splitting sessions by time of day reduces fatigue, improves focus, and optimizes hormonal responses for strength & endurance gains. #ScienceBasedTraining

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AwesomeNinjaFit's profile picture. 💪 Master Your Bodyweight & Achieve a Lean Physique 🔥 Fun, Functional & Freedom to Move 🤸‍♂️ Gymnastics & Parkour Elements ⬇️ Train With A Purpose
Brandon & Bruna | Hybrid Calisthenics Coach
 @AwesomeNinjaFit
2024. 8. 12.

How does understanding the science behind movement change your training? #ScienceBasedTraining

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donakatukunda's profile picture. I know a thing or 2
Don Akatukunda
 @donakatukunda
2024. 7. 24.

🤣🤣🤣 I agree with you champ !! these “guys” think what works for them should work for us! That is #RUBBISH #sciencebasedtraining

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MetamoraBBB's profile picture. 10x Regional Champs--3x Sectional Champs--2x Super-Sectional Champs-- 2022 3A Runner-Up | 2023 3A State Champions
Metamora Boys Basketball
 @MetamoraBBB
2024. 7. 12.

He will win who, prepared himself, waits to take the enemy unprepared. Guys got after in the weight room and on the court this week! 🖤❤️ #ScienceBasedTraining #MTXE365

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chaskiendurance's profile picture. We help runners of ALL LEVELS set and meet their goals through human-to-human run coaching and injury-prevention. 100s PRs, 1000s of happy miles.
Chaski Endurance Collective
 @chaskiendurance
2024. 3. 16.

Don't be swayed by 'revolutionary' claims. Stick to scientifically pDon't be swayed by 'revolutionary' claims. Stick to scientifically proven methods. #ScienceBasedTraining #NoGimmicksroven methods. #ScienceBasedTraining #NoGimmicks

chaskiendurance's tweet image. Don't be swayed by 'revolutionary' claims. Stick to scientifically pDon't be swayed by 'revolutionary' claims. Stick to scientifically proven methods. #ScienceBasedTraining #NoGimmicksroven methods. #ScienceBasedTraining #NoGimmicks
chaskiendurance's tweet image. Don't be swayed by 'revolutionary' claims. Stick to scientifically pDon't be swayed by 'revolutionary' claims. Stick to scientifically proven methods. #ScienceBasedTraining #NoGimmicksroven methods. #ScienceBasedTraining #NoGimmicks
chaskiendurance's tweet image. Don't be swayed by 'revolutionary' claims. Stick to scientifically pDon't be swayed by 'revolutionary' claims. Stick to scientifically proven methods. #ScienceBasedTraining #NoGimmicksroven methods. #ScienceBasedTraining #NoGimmicks
chaskiendurance's tweet image. Don't be swayed by 'revolutionary' claims. Stick to scientifically pDon't be swayed by 'revolutionary' claims. Stick to scientifically proven methods. #ScienceBasedTraining #NoGimmicksroven methods. #ScienceBasedTraining #NoGimmicks
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"#sciencebasedtraining"에 대한 결과가 없습니다
coachsahanawaz's profile picture. Health & lifestyle Coach || Henselmans PT || IITB Alumni || Research scholar @ IISERK
Coach Sahanawaz
 @coachsahanawaz
. 10. 19.

In the last 15 days: ⚖️ Weight: 57.6 → 58.2 kg (+0.6 kg) 📏 Waist: 27" → 27" (no change) ✅ Gained lean muscle ❌ No fat gain A 300 kcal/day surplus. Smart progress > Fast progress. #Fitness #ScienceBasedTraining #LeanBulk #datadrivenfitness

coachsahanawaz's tweet image. In the last 15 days: ⚖️ Weight: 57.6 → 58.2 kg (+0.6 kg) 📏 Waist: 27" → 27" (no change) ✅ Gained lean muscle ❌ No fat gain A 300 kcal/day surplus. Smart progress > Fast progress. #Fitness #ScienceBasedTraining #LeanBulk #datadrivenfitness
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readingkafka's profile picture. Public servant. “The public library is the people’s university.“ Personal account.
Uma Mahadevan Dasgupta
 @readingkafka
2020. 6. 6.

Gram panchayat taskforce (GPTF) training on YouTube Live for home quarantine. #networksofcare #buildcapacities #sciencebasedtraining

readingkafka's tweet image. Gram panchayat taskforce (GPTF) training on YouTube Live for home quarantine. #networksofcare #buildcapacities #sciencebasedtraining
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readingkafka's profile picture. Public servant. “The public library is the people’s university.“ Personal account.
Uma Mahadevan Dasgupta
 @readingkafka
2020. 4. 2.

Final training session for the panchayat taskforces was completed this afternoon. #KarnatakaFightsCorona #sciencebasedtraining #teamsontheground

readingkafka's tweet image. Final training session for the panchayat taskforces was completed this afternoon. #KarnatakaFightsCorona #sciencebasedtraining #teamsontheground
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JimStoppani's profile picture. Official page of Dr. Jim Stoppani - owner of #JYM Supplement Science & https://t.co/ltQoDGRw2n
Jim Stoppani, PhD
@JimStoppani
. 10. 14.

Bringing real science to fitness. Grateful to be featured in Radar Online for doing exactly that. 📲 Read the full article radaronline.com/p/muscle-docto… #JYMArmy #ScienceBasedTraining #radar #FitnessPhD #jym #fyp

JimStoppani's tweet image. Bringing real science to fitness. Grateful to be featured in Radar Online for doing exactly that. 📲 Read the full article radaronline.com/p/muscle-docto… #JYMArmy #ScienceBasedTraining #radar #FitnessPhD #jym #fyp
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Athletic_Skills's profile picture. 🇳🇱 Talent development model for every mover combining science and practice from concept to implementation. #Donorsports #SkillsGarden #PLAYCE #Schijfvan10!
Athletic Skills Model 🟢
 @Athletic_Skills
2019. 4. 29.

Als je van spelers betere hockeyers wilt maken & je voor wilt lopen op de rest, zorg dan dat je op de hoogte bent van de laatste praktisch en wetenschappelijk getoetste trainingstool: #ASMREV3RSE ! Nu te lezen in de nieuwste @SportGericht #ScienceBasedTraining @VU_FBW @KNHB_NL

Athletic_Skills's tweet image. Als je van spelers betere hockeyers wilt maken & je voor wilt lopen op de rest, zorg dan dat je op de hoogte bent van de laatste praktisch en wetenschappelijk getoetste trainingstool: #ASMREV3RSE ! Nu te lezen in de nieuwste @SportGericht #ScienceBasedTraining @VU_FBW @KNHB_NL
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SCARSInstitute's profile picture. The first scientific complete combat training system for the United States Navy SEALs, originally known as "the SCARS Project". Store https://t.co/nTlLWyqpnm
SCARS Institute
 @SCARSInstitute
. 12. 15.

🔬 Our training is backed by scientific research. Understand how SCARS® uses biomechanics and neurological principles to enhance your tactical efficiency. Learn more: scars.com/post/scars-tra… #ScienceBasedTraining #Efficiency #scarstraining

SCARSInstitute's tweet image. 🔬 Our training is backed by scientific research. Understand how SCARS® uses biomechanics and neurological principles to enhance your tactical efficiency. Learn more: scars.com/post/scars-tra… #ScienceBasedTraining #Efficiency #scarstraining
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Myhappydoguk's profile picture. My Happy Dog Training & Behaviour School, Creating Canine Contentment across the West Midlands. Group Sessions 121 Training Approved Trainer with @vwdogs
Charlotte Steele
 @Myhappydoguk
2015. 6. 12.

Building Bonds with your Dog is the Greatest Gift you can give them #sciencebasedtraining #puppytraining #solihull

Myhappydoguk's tweet image. Building Bonds with your Dog is the Greatest Gift you can give them #sciencebasedtraining #puppytraining #solihull
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TheMethodSports's profile picture. Method Sports & Fitness provides individualized training for those who are goal oriented and ready to work. #mymethodmyresults
Method Sports & Fitness
 @TheMethodSports
2018. 1. 21.

Heart rate monitors came in today! We will be tracking everything. This is just step one. @FitnessMetrix #sciencebasedtraining

TheMethodSports's tweet image. Heart rate monitors came in today! We will be tracking everything. This is just step one. @FitnessMetrix #sciencebasedtraining
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fparejablanco's profile picture. Sport Scientist. Fatigue dispenser
Fernando Pareja
 @fparejablanco
2022. 5. 26.

Highlights Meeting Iberoamericano @GonzaloSnow 3:37.31 (PB) in 1500 @almusaborido 2:10.21 (PB) in 800 #SBT #sciencebasedtraining #keeppushing

fparejablanco's tweet image. Highlights Meeting Iberoamericano @GonzaloSnow 3:37.31 (PB) in 1500 @almusaborido 2:10.21 (PB) in 800 #SBT #sciencebasedtraining #keeppushing
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CCHSKnights_FB's profile picture. 2024 IHSA 2A Football State Champions
Chicago Christian Football
 @CCHSKnights_FB
2017. 11. 9.

Steady Diet of Barbells, Bands, and Chains over here at Chicago Christian #ScienceBasedTraining #ConjugateMethod #DevelopingExplosiveAthletes 🍽️

CCHSKnights_FB's tweet image. Steady Diet of Barbells, Bands, and Chains over here at Chicago Christian #ScienceBasedTraining #ConjugateMethod #DevelopingExplosiveAthletes 🍽️
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coachnickcook's profile picture. Committed Christ Follower // Husband // Father // Head Coach for @cvcafootball & @CVCA_Strength // 4x Nat'l Champion (Mt. Union, Ohio St)
Coach Nick Cook
 @coachnickcook
2017. 11. 9.

Steady Diet of Barbells, Bands, and Chains over here at Chicago Christian #ScienceBasedTraining #ConjugateMethod #DevelopingExplosiveAthletes 🍽️

coachnickcook's tweet image. Steady Diet of Barbells, Bands, and Chains over here at Chicago Christian #ScienceBasedTraining #ConjugateMethod #DevelopingExplosiveAthletes 🍽️
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