#teamlync search results
I forgot what being genuinely happy inside myself was like. But that ๐ฅ is back and I'm doing it with a ๐. #Boxing #TeamLync @lync_active
100 Burpees, 100 Pullups, 50 Tyre flips and 72 relay runs towards @__JoeSmith Spartan @lync_active 1000 rep team challenge tonight #teamlync
Great news that I will now be working with @lync_active delivering my style of personal training also helping the team out at the gym. Returning to my hometown is a big thing I've wanted since starting out as a Boxing & Fitness coach #TeamLync
๐ช๐๐๐๐๐ฌ ๐ช๐ข๐ ๐๐ปโโ๏ธ We hope youโve all had an amazing Christmas! Time to introduce our weekly workout, the New Years Eve Countdown WOD ๐๐ฅ Simply follow the board and work down from 100 to the magic 10 finish! Let us know how you get on ๐ช๐ผ #TeamLyncโซ๏ธ๐ด
The Lync Boxing Academy In association with @lync_active Taking shape ready for launch and 121 training from April 12th โซ๐ด #Boxing #TeamLync
Cydney down at HQ tonight working on her strength and conditioning towards her next fight at the weekend ๐ฅ๐ฅ#boxing #teamlync
๐๐๐๐๐๐๐ง๐ข๐ฅ ๐ง๐ฅ๐๐๐ก๐๐ก๐๐ก๐ฅต Muddy and sweaty sesh tonight team. Thanks again for coming guys, great work from everyone ๐๐ผ๐๐ผ๐ฅ See you next week ๐ช๐ผ๐ช๐ผ #TeamLync #Gladiator
Last morning Bootcamp before the wedding ๐ฅ๐๐ผ Well done guys another top session! See you in a few weeks ๐ช๐ผ #TeamLync
Strength & Conditioning session for @sarahillingwor7 today as she prepares to make her debut in the ring ๐ฅโซ๏ธ๐ด #TeamLync #Boxing
๐๐๐๐๐๐๐ง๐ข๐ฅ ๐๐ฅ๐๐ช๐ฅ๐ฅ Wedding workout tonight ๐คช - 15 rounds (Optimistic but was worth a go ๐) - 9 exercises - 22 reps on each exercise 15/9/22 workout complete โ Well done guys another great session ๐๐ผ๐๐ผ See you Thursday ๐ฐ๐ผโโ๏ธ๐คต๐ป๐๐ป #TeamLync #GladiatorTraining
Cydney working hard down at HQ as she prepares for fight night๐ฅ๐ฅ #TeamLync #LyncActive #PersonalTrainer
๐๐๐๐๐๐๐ง๐ข๐ฅ๐ฆ๐ก 4 mini AMRAPS with pitch runs between each one and a 2 min plank burner to finish ๐ฅ๐ฅ Tough session tonight but great work by everyone as usual ๐๐ผ๐๐ผ Looking forward to cold Tuesday nights again ๐๐จ #TeamLync #Gladiators
What a photo this is! ๐๐ผ Lottie repping Lync at her Junior Warrior competition with school this week ๐คโค๏ธ Love to see it! Very proud of you Lottie, showing true Lync spirit there ๐ช๐ผ๐ #juniorwarrior #teamlync
Delighted to announce I will be working with @lync_active going forward!๐ A fantastic opportunity to challenge myself and one I could not pass up on after meeting the team they have there. Special things to come from Lync for sure!๐ช Can't wait to get going!๐ดโซ #TeamLync
๐๐ผ๐ผ๐๐ฐ๐ฎ๐บ๐ฝ๐ฒ๐ฟ๐ ๐ช๐ผโ๏ธ Another sunny Bootcamp session this morning๐ฅ More fun fitness challenges and plenty of laughs to go with it ๐๐ผ Well done guys have a great bank holiday weekend ๐๐ผ๐ป #TeamLync #LyncActive
Happy Monday everyone! ๐ Letโs start off this week with a bang! ๐ฅ We have a wide variety of classes to offer you here with the Lync Active group ๐๐ผ Check out all our well-being, fitness and gladiator and boxing classes for this week here โฌ๏ธ๐๐ปโโ๏ธ๐ฅ๐ง๐ปโโ๏ธ #teamlync #lyncactive
๐จBLACK FRIDAY OFFERS NOW LIVE!๐จ ๐ช๐ผ GYM MEMBERSHIP OFFER ๐ฅ PT OFFER ๐ฒ ONLINE PLANS OFFER ๐๐ปโโ๏ธ PT BLOCK OFFER โEach offer is available until Sunday, so act fast!โ Click the link for more info; lyncactive.co.uk #BlackFriday #BlackFridayDeals #TeamLync
๐จBLACK FRIDAY OFFERS NOW LIVE!๐จ ๐ช๐ผ GYM MEMBERSHIP OFFER ๐ฅ PT OFFER ๐ฒ ONLINE PLANS OFFER ๐๐ปโโ๏ธ PT BLOCK OFFER โEach offer is available until Sunday, so act fast!โ Click the link for more info; lyncactive.co.uk #BlackFriday #BlackFridayDeals #TeamLync
What a photo this is! ๐๐ผ Lottie repping Lync at her Junior Warrior competition with school this week ๐คโค๏ธ Love to see it! Very proud of you Lottie, showing true Lync spirit there ๐ช๐ผ๐ #juniorwarrior #teamlync
Representing the โซ๏ธ๐ด at Sherwood 10 miles race yesterday.๐๐ปโโ๏ธ Another accomplishment smashed! Well done to our boy, Jacob Marshall! ๐๐ผ #proud #race #teamlync
What better way to start the weekend ๐ช๐ผ OG Bootcamp session this morning ๐ฅ Loved it, thanks for coming everyone great work ๐๐ผ๐๐ผ Come join us every Saturday morning at 10am for a fun and inclusive Bootcamp session ๐คฉ #bootcamp #fitness #teamlync
Jacob looking smart in his new Lync gear provided by Woodstock Cricket Co ๐ฎโ๐จ๐ฅ Head over to our club shop now - woodstockcricket.co.uk/shop/Lync-Actiโฆ for any Lync training wear ๐ช๐ผโซ๏ธ๐ด #TeamLync
Happy Monday everyone! ๐ Letโs start off this week with a bang! ๐ฅ We have a wide variety of classes to offer you here with the Lync Active group ๐๐ผ Check out all our well-being, fitness and gladiator and boxing classes for this week here โฌ๏ธ๐๐ปโโ๏ธ๐ฅ๐ง๐ปโโ๏ธ #teamlync #lyncactive
The new boys โซ๏ธ๐ด Say hello to our new personal trainers and strength & conditioning coaches, Patrick and Jordan ๐๐ผ The lads will be offering 121 training sessions in fitness and S&C, group training sessions, fitness classes and S&C programmes for local athletes ๐๐ปโโ๏ธ #TeamLync
Cydney down at HQ tonight working on her strength and conditioning towards her next fight at the weekend ๐ฅ๐ฅ#boxing #teamlync
๐๐๐๐๐๐๐ง๐ข๐ฅ๐ฆ๐ก 4 mini AMRAPS with pitch runs between each one and a 2 min plank burner to finish ๐ฅ๐ฅ Tough session tonight but great work by everyone as usual ๐๐ผ๐๐ผ Looking forward to cold Tuesday nights again ๐๐จ #TeamLync #Gladiators
๐๐ปBe ๐๐๐ฉ๐๐ซ๐ with ๐๐๐ป๐ฐ ๐๐ฐ๐๐ถ๐๐ฒ...๐๐ปโโ๏ธ ๐ง๐ปโโ๏ธ Pilates ๐ฅ BOXโNโBURN โฝ๏ธ Kickabout ๐ก Gladiator Training ๐ฅพ Bootcamp ๐ฅ HIIT Our ๐๐ฌ๐ก๐ ๐ฃ๐๐จ๐ฆ membership, you get access to all our classes, fitness centre and boxing gym all for the amazing price of ยฃ35 ๐๐ผ #TeamLync
๐๐๐๐๐๐๐ง๐ข๐ฅ ๐๐ฅ๐๐ช๐ฅ๐ฅ Wedding workout tonight ๐คช - 15 rounds (Optimistic but was worth a go ๐) - 9 exercises - 22 reps on each exercise 15/9/22 workout complete โ Well done guys another great session ๐๐ผ๐๐ผ See you Thursday ๐ฐ๐ผโโ๏ธ๐คต๐ป๐๐ป #TeamLync #GladiatorTraining
Last morning Bootcamp before the wedding ๐ฅ๐๐ผ Well done guys another top session! See you in a few weeks ๐ช๐ผ #TeamLync
๐๐๐๐๐๐๐ง๐ข๐ฅ ๐ง๐ฅ๐๐๐ก๐๐ก๐๐ก๐ฅต Muddy and sweaty sesh tonight team. Thanks again for coming guys, great work from everyone ๐๐ผ๐๐ผ๐ฅ See you next week ๐ช๐ผ๐ช๐ผ #TeamLync #Gladiator
๐๐๐ง๐๐ โ๐ฐ๐ฌโ ๐น๐ Check out this weeks workout challenge โฌ๏ธ Get ready for your PTs this weekโฆ The Fatal 40 is a brutal workout adding up to almost 500 reps and 5k worth of running ๐ฅต Give it a try and let us know what time you did it in ๐ Enjoy ๐๐ฅ #TeamLync
โซ๏ธโฌ๏ธ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ โฌ๏ธ๐ด ๐ฅ Circuit Training 1pm (Lync HQ) ๐ก Gladiator Training 6pm (Manton Sports - Weather Dependant) We are open today from 7am until 8:30pm. Classes are ยฃ5 to join and open to non members. Classes free to Lync Plus members. #TeamLync
First 121 session for Lucy today ๐ช๐ผ๐ฅ Learning the fundamentals of resistance training and trying out some new exercises! Great sesh Luce! See you next week ๐๐ผ๐๐ผ For personal training enquiries please get in touch today ๐ฒ #TeamLync #PersonalTraining
Strength & Conditioning session for @sarahillingwor7 today as she prepares to make her debut in the ring ๐ฅโซ๏ธ๐ด #TeamLync #Boxing
๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ Tough treadmill races for the team tonight with functional circuits mixed in. Well done guys ๐๐ผ๐๐ผ Back again next week for more torture ๐ฅ๐ฅ #TeamLync #LyncActive #GladiatorTraining
I forgot what being genuinely happy inside myself was like. But that ๐ฅ is back and I'm doing it with a ๐. #Boxing #TeamLync @lync_active
๐ช๐๐๐๐๐ฌ ๐ช๐ข๐ ๐๐ปโโ๏ธ We hope youโve all had an amazing Christmas! Time to introduce our weekly workout, the New Years Eve Countdown WOD ๐๐ฅ Simply follow the board and work down from 100 to the magic 10 finish! Let us know how you get on ๐ช๐ผ #TeamLyncโซ๏ธ๐ด
100 Burpees, 100 Pullups, 50 Tyre flips and 72 relay runs towards @__JoeSmith Spartan @lync_active 1000 rep team challenge tonight #teamlync
Great news that I will now be working with @lync_active delivering my style of personal training also helping the team out at the gym. Returning to my hometown is a big thing I've wanted since starting out as a Boxing & Fitness coach #TeamLync
Strength & Conditioning session for @sarahillingwor7 today as she prepares to make her debut in the ring ๐ฅโซ๏ธ๐ด #TeamLync #Boxing
Cydney down at HQ tonight working on her strength and conditioning towards her next fight at the weekend ๐ฅ๐ฅ#boxing #teamlync
Cydney working hard down at HQ as she prepares for fight night๐ฅ๐ฅ #TeamLync #LyncActive #PersonalTrainer
Last morning Bootcamp before the wedding ๐ฅ๐๐ผ Well done guys another top session! See you in a few weeks ๐ช๐ผ #TeamLync
๐๐๐๐๐๐๐ง๐ข๐ฅ ๐ง๐ฅ๐๐๐ก๐๐ก๐๐ก๐ฅต Muddy and sweaty sesh tonight team. Thanks again for coming guys, great work from everyone ๐๐ผ๐๐ผ๐ฅ See you next week ๐ช๐ผ๐ช๐ผ #TeamLync #Gladiator
๐๐๐๐๐๐๐ง๐ข๐ฅ ๐๐ฅ๐๐ช๐ฅ๐ฅ Wedding workout tonight ๐คช - 15 rounds (Optimistic but was worth a go ๐) - 9 exercises - 22 reps on each exercise 15/9/22 workout complete โ Well done guys another great session ๐๐ผ๐๐ผ See you Thursday ๐ฐ๐ผโโ๏ธ๐คต๐ป๐๐ป #TeamLync #GladiatorTraining
๐ ๐ข๐ฅ๐ ๐ง๐๐๐ก ๐๐จ๐ฆ๐ง ๐ ๐๐ฌ๐ ๐๐ผ Not just the fitness centre, but a variety of training programmes ๐ช๐ผ our boxing gym ๐ฅ kids camps ๐พ community events ๐ป fitness classes ๐ฅต and much moreโฆ Join the โซ๏ธ๐ด gang today ๐๐ผ #TeamLync #LyncActive
๐๐๐๐๐๐๐ง๐ข๐ฅ๐ฆ๐ก 4 mini AMRAPS with pitch runs between each one and a 2 min plank burner to finish ๐ฅ๐ฅ Tough session tonight but great work by everyone as usual ๐๐ผ๐๐ผ Looking forward to cold Tuesday nights again ๐๐จ #TeamLync #Gladiators
๐๐ผ๐ผ๐๐ฐ๐ฎ๐บ๐ฝ๐ฒ๐ฟ๐ ๐ช๐ผโ๏ธ Another sunny Bootcamp session this morning๐ฅ More fun fitness challenges and plenty of laughs to go with it ๐๐ผ Well done guys have a great bank holiday weekend ๐๐ผ๐ป #TeamLync #LyncActive
Happy Monday everyone! ๐ Letโs start off this week with a bang! ๐ฅ We have a wide variety of classes to offer you here with the Lync Active group ๐๐ผ Check out all our well-being, fitness and gladiator and boxing classes for this week here โฌ๏ธ๐๐ปโโ๏ธ๐ฅ๐ง๐ปโโ๏ธ #teamlync #lyncactive
First 121 session for Lucy today ๐ช๐ผ๐ฅ Learning the fundamentals of resistance training and trying out some new exercises! Great sesh Luce! See you next week ๐๐ผ๐๐ผ For personal training enquiries please get in touch today ๐ฒ #TeamLync #PersonalTraining
๐๐ปBe ๐๐๐ฉ๐๐ซ๐ with ๐๐๐ป๐ฐ ๐๐ฐ๐๐ถ๐๐ฒ...๐๐ปโโ๏ธ ๐ง๐ปโโ๏ธ Pilates ๐ฅ BOXโNโBURN โฝ๏ธ Kickabout ๐ก Gladiator Training ๐ฅพ Bootcamp ๐ฅ HIIT Our ๐๐ฌ๐ก๐ ๐ฃ๐๐จ๐ฆ membership, you get access to all our classes, fitness centre and boxing gym all for the amazing price of ยฃ35 ๐๐ผ #TeamLync
๐๐๐๐ฆ ๐ฃ๐๐ฅ๐ฆ๐ข๐ก๐๐ ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐๐ปโโ๏ธ Youth 121s available here at Lync Active. Fitness training for the kids to help them learn the fundamentals and basics of exercise. Get in touch for more info today ๐ฒ #TeamLync
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