#exercisescience ผลการค้นหา
🏃 "Exercise, Brain Activity, and Better Thinking" How does exercise affect brain activity and thinking skills? Research shows short and long-term benefits, with new experiences boosting brain efficiency. #ExerciseScience #Cognition
Equity in Physical Activity: A New Focus Emerges #PhysicalActivity #DEI #ExerciseScience #Equity #WomenInSports #GirlsInSports #Inclusion #Academia #Fitness #Health
Aging disrupts the balance between autophagy (cell survival) and apoptosis (cell death)—but exercise may help. 🧠🏃♂️ This review explores how different exercise types can restore this balance, protecting neurons and slowing brain aging. #Neuroscience #Aging #ExerciseScience…
AEHS research continues to show that consistency, recovery, and varied movement patterns matter more than old fitness myths. Science > superstition. #AEHS #ExerciseScience #FitnessMyths #HealthScience
🔄 Did you know your body is constantly breaking down and rebuilding proteins? This visual from Biochemistry Primer for Exercise Science shows how transcription, translation, and degradation all contribute to protein turnover. ➡️ bit.ly/44HYFo0 #ExerciseScience
🚨Just published! 🏃♀️📚 Our study shows that a 12-week run-walk interval program can improve beliefs about running in adults with chronic low back pain 💡 Implications for clinicians and researchers: let's rethink the stigma around running with LBP #ChronicPain #ExerciseScience
Is there such a thing as too much exercise? 🚴♂️💓 A new study explores how elite cyclists may be burning through their daily heartbeats faster, challenging the idea that more is always better. Read more: news-medical.net/news/20251010/… #HeartHealth #ExerciseScience
Hands-on learning @GGHS_Titans! Health Science Academy students in Ms. Chirco's class, worked together in groups to draw the skeletal system—making it fun and interactive while helping them memorize each bone.@collierschools @CCPS_CTE #HealthScienceAcademy #ExerciseScience
We are incredibly proud to announce that the ISESA Podcast has officially surpassed 10,000 downloads! A massive thank you to every single person who has tuned in, shared an episode, and become part of our growing community. #ISESAPodcast #SportScience #ExerciseScience
New study in Redox Biology 🧬: MitoQ supplementation did not alter redox responses to acute exercise in skeletal muscle of older adults. Antioxidant hype doesn’t always match reality. #ExerciseScience #Aging #MitoQ sciencedirect.com/science/articl…
Boost Speed & Power: Research Reveals This Simple, Specific Pre-Workout Warm-Up Habit Is Key! #WarmUp #FitnessTips #ExerciseScience #Exercise #Physiology #WorkoutHacks #SciTech #DiebO37 scitechdaily.com/this-simple-pr…
. Are your post-workout habits evidence-based? A sports medicine physician and exercise physiologist review 6 common recovery strategies and share what science really says about effectiveness and performance. medilink.us/hoeb #fitness #exercisescience #recovery
Weekend work for The Swedish ice 🏒 hockey federation together with my coach colleague Tommy. Always nice to try to assist coaches with solving real-life problems in the field. Theory to practice 👻 #ExerciseScience #TrainingPuzzle
ARE YOU LIFTING WRONG? WHY HEAVY WEIGHTS MAY NOT BE THE ONLY KEY TO BIGGER MUSCLES There are other ways to add size to your frame than just adding more iron to the bar. By Shane McLean @outbackperformances Read Article muscleandfitness.com/workouts/worko… #buildmuscle #exercisescience…
A great Day 2 at #ISBNPA2025 in Auckland. Dr. @MerilynLock presented two research studies done at the #ExerciseScience Program @HBKU @KhouloudMtibaa
What happens to your muscles when you lose weight and exercise? Our new piece in @ConversationUK explains how combining an energy deficit with training may have a positive effect on skeletal muscle 🔗 theconversation.com/could-exercisi… #MuscleHealth #ExerciseScience #WeightLoss #Research
New study in Redox Biology 🧬: MitoQ supplementation did not alter redox responses to acute exercise in skeletal muscle of older adults. Antioxidant hype doesn’t always match reality. #ExerciseScience #Aging #MitoQ sciencedirect.com/science/articl…
🏃 "Exercise, Brain Activity, and Better Thinking" How does exercise affect brain activity and thinking skills? Research shows short and long-term benefits, with new experiences boosting brain efficiency. #ExerciseScience #Cognition
🏃♀️ Exercise slashed tumor growth by 60% in obese mice as muscles stole glucose from cancer cells #CancerResearch #ExerciseScience #Metabolism #Obesity #BiohackingNews biohackingnews.org/science/exerci…
STOP WASTING YOUR TIME! New science just dropped a bombshell: Your "gentle walk" might be a WASTE OF TIME compared to high-intensity training! The old 1:2 exercise rule? DEAD! You need to see this 🧵THREAD 👇 #HIIT #Longevity #ExerciseScience #FitnessTruth
Kenneth Loch of the TENNISSANCE Method represents the 1st #Genius of #ExerciseScience to discover how the Athletic Discipline of #Tennis is an #Ambidextrous #Exercise that Connects the #MindBody. #mindbodyexercise #mindbodyconnection #kinesiology
🔄 Did you know your body is constantly breaking down and rebuilding proteins? This visual from Biochemistry Primer for Exercise Science shows how transcription, translation, and degradation all contribute to protein turnover. ➡️ bit.ly/44HYFo0 #ExerciseScience
AEHS research continues to show that consistency, recovery, and varied movement patterns matter more than old fitness myths. Science > superstition. #AEHS #ExerciseScience #FitnessMyths #HealthScience
🎓 Huge congratulations to Flavio Ferreira, MSc! His stellar dissertation defense on "Social Support & Parental Modeling Effects on Children's Physical Activity" was outstanding. Months of hard work have paid off. Welcome to the MSc club, Flavio! 👏 #ExerciseScience
🧠🏃♂️ New study finds that running a marathon can briefly change certain brain signals linked to myelin— Severe endurance exercise may tap into myelin lipids as an energy reserve. #Neuroscience #ExerciseScience Read more here! pubmed.ncbi.nlm.nih.gov/40128612/
A quick 20‑minute cardio burst spikes BDNF, the protein that fuels new neural connections. 🚴♀️💡 #ExerciseScience #BrainHealth #Neuroplasticity #FitCoach
Research from AEHS Journal shows that everyday movement supports metabolic health, even without structured workouts. Small wins matter! 🔗bit.ly/44pP99y #ExerciseScience #MetabolicHealth #LifestyleActivity #SmallWins
AEHS research continues to show that consistency, recovery, and varied movement patterns matter more than old fitness myths. Science > superstition. #AEHS #ExerciseScience #FitnessMyths #HealthScience
BEST 12 ANTERIOR DELT EXERCISES RANKED: BUILD WIDER SHOULDERS AND STRONGER PRESSING POWER Optimize, don’t overwork your shoulders by adding the right moves to your workout. By Jarrod Nobbe @j.t.nobbe_ Read Article muscleandfitness.com/workouts/shoul… #bodypartworkouts #exercisescience…
Is there such a thing as too much exercise? 🚴♂️💓 A new study explores how elite cyclists may be burning through their daily heartbeats faster, challenging the idea that more is always better. Read more: news-medical.net/news/20251010/… #HeartHealth #ExerciseScience
Exercise & Resveratrol: Shielding Kidneys and Vessels from Hypertension pubmed.ncbi.nlm.nih.gov/40705670 #Hypertension #CardiovascularHealth #ExerciseScience #Resveratrol #AgingResearch
We are incredibly proud to announce that the ISESA Podcast has officially surpassed 10,000 downloads! A massive thank you to every single person who has tuned in, shared an episode, and become part of our growing community. #ISESAPodcast #SportScience #ExerciseScience
ARE YOU LIFTING WRONG? WHY HEAVY WEIGHTS MAY NOT BE THE ONLY KEY TO BIGGER MUSCLES There are other ways to add size to your frame than just adding more iron to the bar. By Shane McLean @outbackperformances Read Article muscleandfitness.com/workouts/worko… #buildmuscle #exercisescience…
Hands-on learning @GGHS_Titans! Health Science Academy students in Ms. Chirco's class, worked together in groups to draw the skeletal system—making it fun and interactive while helping them memorize each bone.@collierschools @CCPS_CTE #HealthScienceAcademy #ExerciseScience
Exercise not only maintains physical fitness but also fosters cognitive resilience through the 'muscle-brain axis.' Myokines released during exercise reduce neuroinflammation, enhance neuroplasticity, and protect against aging-related cognitive decline. 🧠💪 #ExerciseScience
10 BEST GLUTE EXERCISES TO BUILD STRENGTH & ADD SIZE Your power (or lack of) may prove whether you’ve been neglecting these muscles. By Shane McLean @outbackperformances Read Article muscleandfitness.com/workouts/glute… #exercisescience #exercisetechnique #exercisetips #glutes…
🔄 Did you know your body is constantly breaking down and rebuilding proteins? This visual from Biochemistry Primer for Exercise Science shows how transcription, translation, and degradation all contribute to protein turnover. ➡️ bit.ly/44HYFo0 #ExerciseScience
BEST 12 TRICEPS EXERCISES RANKED: BUILD BIGGER ARMS WITH SCIENCE-BACKED MOVES Selecting the right moves to help add sleeve-busting mass just got easier. By Jarrod Nobbe @j.t.nobbe_ Read Article muscleandfitness.com/workouts/arm-e… #armexercises #arms #exercisescience #exercisetechnique…
Join us in welcoming @machu512 as our new Assistant Professor in Molecular, Cell, & Developmental Biology! 🎉 His lab studies how exercise signals affect chromatin and gene regulation, focusing on adaptations in health & disease. 🧬💪 #Epigenetics #ExerciseScience
💪 What is THE #1 exercise to do as you get older? If you only have time for one exercise, #fitness experts say, do this one. @michellecrouch #ExerciseScience spr.ly/6012O6lZC
HOW FAR SHOULD YOU PULL BACK ON THE REAR DELT FLY? Your reach depends on your goals, according to these experts. By Scott 'Future' Felstead @seen_everywhere Read Article muscleandfitness.com/workouts/shoul… #deltoids #deltoidsexercises #exercisescience #exercisetechnique #exercisetips…
Read a scoping review from @JPAHjournal! Barriers and Facilitators for Physical Activity Among Children and Youth With Autism—A Scoping Review doi.org/10.1123/jpah.2… #exercisescience
Check out a study from @JMPBjournal! The KID Study (Kids Interacting With Dogs): Piloting a Novel Approach for Measuring Dog-Facilitated Youth Physical Activity doi.org/10.1123/jmpb.2… #exercisescience
“When you wake up a sleeping giant in African football.” @YoungAfricansEN 🇹🇿🔰 #FootballScience #ExerciseScience #FootballConditioningSpecialist #OnlineConditioningConsultant
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