#exercisescience 搜尋結果
HIIT boosts anti-cancer proteins and slows breast cancer growth 💪 🔗 news-medical.net/news/20250915/… #BreastCancerResearch #HIIT #ExerciseScience
#New study published in @NatureCVR reveals that cardiac adaptation to endurance training involves the suppression of GDF15 via PGC-1α, thereby enhancing heart resilience. Key insights into mitochondrial regulation and exercise benefits! #ExerciseScience nature.com/articles/s4416…
Is there such a thing as too much exercise? 🚴♂️💓 A new study explores how elite cyclists may be burning through their daily heartbeats faster, challenging the idea that more is always better. Read more: news-medical.net/news/20251010/… #HeartHealth #ExerciseScience
🏃 "Exercise, Brain Activity, and Better Thinking" How does exercise affect brain activity and thinking skills? Research shows short and long-term benefits, with new experiences boosting brain efficiency. #ExerciseScience #Cognition
New Research Alert! Virtual Reality exercise reduces fall risk, improves walking, and boosts quality of life in healthy older adults. Read the full study in Journal of Applied Gerontology: ow.ly/N26K50WCyyn #ExerciseScience #HealthyAging #QualityOfLife #OlderAdults
🌿A 16-week outdoor exercise program improved body composition in postmenopausal women, reducing fat mass and visceral fat levels, while sleep and nature connection outcomes were more nuanced. #WomenHealth #PublicHealth #ExerciseScience Explore full study👉mdpi.com/1660-4601/22/8…
Oxidative phosphorylation is the fancy name for a process that many people know as the aerobic system or the fuel oxidation system. Learn more from Biochemistry Primer for Exercise Science, Fifth Edition: ➡️ bit.ly/44HYFo0 #ExerciseScience #Biochemistry
🚨Just published! 🏃♀️📚 Our study shows that a 12-week run-walk interval program can improve beliefs about running in adults with chronic low back pain 💡 Implications for clinicians and researchers: let's rethink the stigma around running with LBP #ChronicPain #ExerciseScience
New research shows even light physical activity after a dementia diagnosis can significantly reduce mortality risk. Movement matters—it's never too late to start. bjsm.bmj.com/content/58/21/… #ActiveAging #BrainHealth #ExerciseScience
Exercise & Resveratrol: Shielding Kidneys and Vessels from Hypertension pubmed.ncbi.nlm.nih.gov/40705670 #Hypertension #CardiovascularHealth #ExerciseScience #Resveratrol #AgingResearch
KinetikIQ is proud to be at the Irish Strength & Conditioning 2025 Conference. Emma & Sean are representing our product this weekend — stop by to connect! #KinetikIQ #ExerciseScience #StrengthandConditioning
✨ Celebrating the best of 2024 #jsams research The Best Paper Awards honour studies that shape #sportsmedicine and #exercisescience through originality, quality and impact. From advancing practice to inspiring discovery, these papers set new standards. Stay tuned for the winner.
ARE YOU LIFTING WRONG? WHY HEAVY WEIGHTS MAY NOT BE THE ONLY KEY TO BIGGER MUSCLES There are other ways to add size to your frame than just adding more iron to the bar. By Shane McLean @outbackperformances Read Article muscleandfitness.com/workouts/worko… #buildmuscle #exercisescience…
Join us in welcoming @machu512 as our new Assistant Professor in Molecular, Cell, & Developmental Biology! 🎉 His lab studies how exercise signals affect chromatin and gene regulation, focusing on adaptations in health & disease. 🧬💪 #Epigenetics #ExerciseScience
Weekend work for The Swedish ice 🏒 hockey federation together with my coach colleague Tommy. Always nice to try to assist coaches with solving real-life problems in the field. Theory to practice 👻 #ExerciseScience #TrainingPuzzle
New study reveals that mild dynamic exercise under moderate hypoxia induces significant metabolic changes detectable by NMR-based metabolomics. Highlights how hypoxia influences energy pathways during exercise. #Metabolomics #ExerciseScience #Hypoxia journals.plos.org/plosone/articl…
We are incredibly proud to announce that the ISESA Podcast has officially surpassed 10,000 downloads! A massive thank you to every single person who has tuned in, shared an episode, and become part of our growing community. #ISESAPodcast #SportScience #ExerciseScience
A great Day 2 at #ISBNPA2025 in Auckland. Dr. @MerilynLock presented two research studies done at the #ExerciseScience Program @HBKU @KhouloudMtibaa
🚀 Calling all prospective MSc students! Join the @UP_SportSci team at SEMLI to explore AI in exercise science! Gain hands-on experience in performance assessment. Interested? 👉 Read more: rebrand.ly/kftx191 #ExerciseScience #AI #PostgradOpportunities
🧬 Muscles aren’t just for movement — they’re an endocrine organ. When you exercise, your muscles release myokines — signaling molecules that: 🧠 Boost brain health ❤️ Protect the heart 🛡️ Strengthen immunity Move daily — it’s medicine made by your own body. #ExerciseScience…
🚀 Nitric Oxide (NO): The Invisible Molecule That Keeps You Alive Nitric oxide isn’t just a gas — it’s one of your body’s most powerful signaling molecules. #NitricOxide #HeartHealth #ExerciseScience #VascularHealth #Biohacking #WellnessScience #NobelPrize #HealthOptimization
Nitric oxide is VITAL 4 health! Here are nitric oxide boosters along with exercise & sun: • Beetroot → nitric oxide • Cordyceps → activates nitric oxide • Muira Puama → Enhances blood flow • Reishi → Lowers stress & protects nitric oxide • Yerba Mate → Boosts stamina
Ending Amazon Prime MET with a @buckedup Miami Vice Energy Drink. #trufit #JesusisLord #ExerciseScience #LibertyUniversity #Kinesiology #physicalconditioning #PersonalTrainer #YMCA #GoldsGym #MartialArts #Grappling #jiujitsu #labor #freeworkout #caffeine x.com/i/broadcasts/1…
New study in MSSE 🩸 shows 8 weeks of combined training in adults with Type 1 diabetes lowered nighttime hyperglycemia early on — but increased nighttime hypoglycemia risk over time. Exercise = medicine 💪 But glucose vigilance = essential ⚠️ #Type1Diabetes #ExerciseScience
After the 1st 2 hours of my shift I like to drink 2 black ☕️. #trufit #JesusisLord #ExerciseScience #LibertyUniversity #Kinesiology #physicalconditioning #PersonalTrainer #YMCA #GoldsGym #MartialArts #Grappling #jiujitsu #labor #freeworkout
Is there such a thing as too much exercise? 🚴♂️💓 A new study explores how elite cyclists may be burning through their daily heartbeats faster, challenging the idea that more is always better. Read more: news-medical.net/news/20251010/… #HeartHealth #ExerciseScience
3 Down. 2 more. 30 Hours Into MET. #trufit #JesusisLord #ExerciseScience #LibertyUniversity #Kinesiology #physicalconditioning #PersonalTrainer #YMCA #GoldsGym #MartialArts #Grappling #jiujitsu #labor #freeworkout x.com/i/broadcasts/1…
Hands-on learning @GGHS_Titans! Health Science Academy students in Ms. Chirco's class, worked together in groups to draw the skeletal system—making it fun and interactive while helping them memorize each bone.@collierschools @CCPS_CTE #HealthScienceAcademy #ExerciseScience
Aftermath From Prime Day 2 I did over 25,000 steps for over 13 miles while burning 3300 calories according to @fitbit . Yesterday I did mostly batching. #trufit #JesusisLord #ExerciseScience #LibertyUniversity #Kinesiology #physicalconditioning #MartialArt #labor #freeworkout
Program Spotlight: Exercise Science From fitness training to rehabilitation and wellness, DWU’s Exercise Science program prepares students to make a difference in people’s lives through movement and health. 🏋️♀️#BleedBlue #ExerciseScience #ProgramSpotlight dwu.edu/sport-exercise…
We are incredibly proud to announce that the ISESA Podcast has officially surpassed 10,000 downloads! A massive thank you to every single person who has tuned in, shared an episode, and become part of our growing community. #ISESAPodcast #SportScience #ExerciseScience
So far since Sunday evening I have done 6 cycles of 100 Indian Squats, 50 Sit-Ups, 25 Pushups, & 25 Ab Wheels. According to @MYZONEmoves my heart rate was around 69%. #trufit #JesusisLord #ExerciseScience #LibertyUniversity #physicalconditioning #Grappling #labor #freeworkout
#Medicine #ExerciseScience It's fascinating how individual responses to resistance training can vary so much. The idea of optimizing set numbers is indeed worth exploring extensively. How might one’s age or fitness level alter the need for intensity or failure in workouts? If…
HIIT boosts anti-cancer proteins and slows breast cancer growth 💪 🔗 news-medical.net/news/20250915/… #BreastCancerResearch #HIIT #ExerciseScience
Is there such a thing as too much exercise? 🚴♂️💓 A new study explores how elite cyclists may be burning through their daily heartbeats faster, challenging the idea that more is always better. Read more: news-medical.net/news/20251010/… #HeartHealth #ExerciseScience
Oxidative phosphorylation is the fancy name for a process that many people know as the aerobic system or the fuel oxidation system. Learn more from Biochemistry Primer for Exercise Science, Fifth Edition: ➡️ bit.ly/44HYFo0 #ExerciseScience #Biochemistry
ARE YOU LIFTING WRONG? WHY HEAVY WEIGHTS MAY NOT BE THE ONLY KEY TO BIGGER MUSCLES There are other ways to add size to your frame than just adding more iron to the bar. By Shane McLean @outbackperformances Read Article muscleandfitness.com/workouts/worko… #buildmuscle #exercisescience…
🚨Just published! 🏃♀️📚 Our study shows that a 12-week run-walk interval program can improve beliefs about running in adults with chronic low back pain 💡 Implications for clinicians and researchers: let's rethink the stigma around running with LBP #ChronicPain #ExerciseScience
Exercise not only maintains physical fitness but also fosters cognitive resilience through the 'muscle-brain axis.' Myokines released during exercise reduce neuroinflammation, enhance neuroplasticity, and protect against aging-related cognitive decline. 🧠💪 #ExerciseScience
Join us in welcoming @machu512 as our new Assistant Professor in Molecular, Cell, & Developmental Biology! 🎉 His lab studies how exercise signals affect chromatin and gene regulation, focusing on adaptations in health & disease. 🧬💪 #Epigenetics #ExerciseScience
New Research Alert! Virtual Reality exercise reduces fall risk, improves walking, and boosts quality of life in healthy older adults. Read the full study in Journal of Applied Gerontology: ow.ly/N26K50WCyyn #ExerciseScience #HealthyAging #QualityOfLife #OlderAdults
BEST 12 TRICEPS EXERCISES RANKED: BUILD BIGGER ARMS WITH SCIENCE-BACKED MOVES Selecting the right moves to help add sleeve-busting mass just got easier. By Jarrod Nobbe @j.t.nobbe_ Read Article muscleandfitness.com/workouts/arm-e… #armexercises #arms #exercisescience #exercisetechnique…
BEST 12 ANTERIOR DELT EXERCISES RANKED: BUILD WIDER SHOULDERS AND STRONGER PRESSING POWER Optimize, don’t overwork your shoulders by adding the right moves to your workout. By Jarrod Nobbe @j.t.nobbe_ Read Article muscleandfitness.com/workouts/shoul… #bodypartworkouts #exercisescience…
🌿A 16-week outdoor exercise program improved body composition in postmenopausal women, reducing fat mass and visceral fat levels, while sleep and nature connection outcomes were more nuanced. #WomenHealth #PublicHealth #ExerciseScience Explore full study👉mdpi.com/1660-4601/22/8…
✨ Celebrating the best of 2024 #jsams research The Best Paper Awards honour studies that shape #sportsmedicine and #exercisescience through originality, quality and impact. From advancing practice to inspiring discovery, these papers set new standards. Stay tuned for the winner.
Exercise & Resveratrol: Shielding Kidneys and Vessels from Hypertension pubmed.ncbi.nlm.nih.gov/40705670 #Hypertension #CardiovascularHealth #ExerciseScience #Resveratrol #AgingResearch
🧠🔬 New research shows that exercise reduces inflammation and boosts dopamine function in the brain, helping to fight depression and improve emotional resilience. 💪🌟 🔗 Read more: ow.ly/vxf350Tr8tg #MentalHealth #ExerciseScience #BrainHealth #Wellness
New publication alert‼️ So proud of all of the hard work that went into this piece! Physiological Mechanisms That Impact Exercise Adaptations for Individuals With Down Syndrome. pubmed.ncbi.nlm.nih.gov/38015740/ #exercisephysiology #exercisescience #downsyndromeresearch #downsyndrome
A great Day 2 at #ISBNPA2025 in Auckland. Dr. @MerilynLock presented two research studies done at the #ExerciseScience Program @HBKU @KhouloudMtibaa
“When you wake up a sleeping giant in African football.” @YoungAfricansEN 🇹🇿🔰 #FootballScience #ExerciseScience #FootballConditioningSpecialist #OnlineConditioningConsultant
🧠 Exercise improves cognitive health—but only if you’re intrinsically motivated. New SDT research shows that not all exercise is created equal. ➡️ Read: selfdeterminationtheory.org/wp-content/upl… #FridayFeature #SelfDeterminationTheory #ExerciseScience
10 BEST GLUTE EXERCISES TO BUILD STRENGTH & ADD SIZE Your power (or lack of) may prove whether you’ve been neglecting these muscles. By Shane McLean @outbackperformances Read Article muscleandfitness.com/workouts/glute… #exercisescience #exercisetechnique #exercisetips #glutes…
🚴♂️ Can exercise curb appetite in obese men? 🏋️♂️ A new study explores how hormones like IL-6 and irisin influence hunger after workouts! 🍽️⚖️ Read more: news-medical.net/news/20250203/… #Health #Obesity #ExerciseScience
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