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#getactive search results

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KeoghPaul's profile picture. Elevating Performance through coaching & consultancy
Total Football Solutions
 @KeoghPaul
Apr 21

@alancaw you playing Alan ?? Starting tomorrow in conjunction with @HealthyFingal @portmarnockafc @FingalSports all welcome #getactive

KeoghPaul's tweet image. @alancaw you playing Alan ?? Starting tomorrow in conjunction with @HealthyFingal @portmarnockafc @FingalSports all welcome #getactive
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qphschester's profile picture. Queen's Park High School is an 11-18 academy school in the heart of Chester. Our mission: "Inspiring Individuals, Empowering Minds, Defining Futures"
QUEEN’S PARK HIGH SCHOOL
 @qphschester
Apr 21

New term, new clubs! 
Join Rounders & Cricket Club with Miss Darroch & Mr Taylor every week after school🏏⚾
Get active, have fun & why not give it a go! #JoinUs #GetActive #NewClubs #teamwork

qphschester's tweet image. New term, new clubs! 
Join Rounders & Cricket Club with Miss Darroch & Mr Taylor every week after school🏏⚾
Get active, have fun & why not give it a go! #JoinUs #GetActive #NewClubs #teamwork
qphschester's tweet image. New term, new clubs! 
Join Rounders & Cricket Club with Miss Darroch & Mr Taylor every week after school🏏⚾
Get active, have fun & why not give it a go! #JoinUs #GetActive #NewClubs #teamwork
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FiestaLoca's profile picture. "Fiesta Loca Central Queensland welcomes you to our site! We invite you to learn more about our Dance School & Events. Based in Gladstone QLD Australia.
Fiesta Loca CQ
 @FiestaLoca
Apr 21

Ever wanted to try line dancing? Beginner lessons are a fun, social way to learn the basics and get moving. Learn more here: fiestaloca.com.au/post/start-lin… #LineDancing #DanceBeginners #GetActive

FiestaLoca's tweet image. Ever wanted to try line dancing? Beginner lessons are a fun, social way to learn the basics and get moving. Learn more here: fiestaloca.com.au/post/start-lin… #LineDancing #DanceBeginners #GetActive
FiestaLoca's tweet image. Ever wanted to try line dancing? Beginner lessons are a fun, social way to learn the basics and get moving. Learn more here: fiestaloca.com.au/post/start-lin… #LineDancing #DanceBeginners #GetActive
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rafiqux889's profile picture. I am a digital marketer
Rani
 @rafiqux889
Apr 20

Your city = your gym With Spot Fitness App you can: Find activity spots Join games & workouts Meet fitness-minded people Stay active. Stay connected. Download now: play.google.com/store/apps/det… #FitnessApp #GetActive #Workout #HealthyLife #Tech #Startup #JAMESinREDRED

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rafiqux889's profile picture. I am a digital marketer
Rani
 @rafiqux889
Apr 20

Your city = your gym With Spot Fitness App you can: Find activity spots Join games & workouts Meet fitness-minded people Stay active. Stay connected. Download now: play.google.com/store/apps/det… #FitnessApp #GetActive #Workout #HealthyLife #Tech #mjakmiłość

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rafiqux889's profile picture. I am a digital marketer
Rani
 @rafiqux889
Apr 20

Your city = your gym With Spot Fitness App you can: Find activity spots Join games & workouts Meet fitness-minded people Stay active. Stay connected. Download now: play.google.com/store/apps/det… #FitnessApp #GetActive #Workout #HealthyLife #DéporMirandés

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Champ_1492's profile picture. 🇺🇸#Expansionist ✝️#Reconquista 1492
The Champ😎
 @Champ_1492
Apr 20

Yes. #WakeUpAmerica. Any Church that is NOT Politically United will be infiltrated and eventually Destroyed. Jesus made me Smart. #GetSmart #GetActive

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Champ_1492's profile picture. 🇺🇸#Expansionist ✝️#Reconquista 1492
The Champ😎
 @Champ_1492
Apr 20

FunFacts: Approx% Votes Left: Catholic 44%. Pentecostal 30%. Methodist 20% Baptist 20% Mormon 20%. That's enough to swing a state, AND shutdown your church with a Covid HOAX or watever they come up with next. #Getsmart #GetActive #Politics

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HavelockAcademy's profile picture.
Havelock Academy
 @HavelockAcademy
Apr 20

🏃‍♀️ Term 5 Sports Clubs Are Here! 🏏🏊‍♂️ Get ready for an action-packed half term with our HT5 enrichment programme! 📅 Clubs run at breakfast, lunch, and after school - giving everyone a chance to get involved. #GetActive #HavelockHawks

HavelockAcademy's tweet image. 🏃‍♀️ Term 5 Sports Clubs Are Here! 🏏🏊‍♂️ Get ready for an action-packed half term with our HT5 enrichment programme! 📅 Clubs run at breakfast, lunch, and after school - giving everyone a chance to get involved. #GetActive #HavelockHawks
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SportsinLou's profile picture. Louisville Sports Commission attracts, creates and hosts sporting events and activities that promote active lifestyles and have a positive economic impact.
Louisville Sports
 @SportsinLou
Apr 20

Your body isn’t the only thing getting stronger—your brain is putting in work, too. 🧠💪 Every mile, rep and drop of sweat boosts mood, sharpens focus and supports long-term brain health. So next time you move your body, remember…you’re training your mind, too. #LSC #GetActive

SportsinLou's tweet image. Your body isn’t the only thing getting stronger—your brain is putting in work, too. 🧠💪 Every mile, rep and drop of sweat boosts mood, sharpens focus and supports long-term brain health. So next time you move your body, remember…you’re training your mind, too. #LSC #GetActive
SportsinLou's tweet image. Your body isn’t the only thing getting stronger—your brain is putting in work, too. 🧠💪 Every mile, rep and drop of sweat boosts mood, sharpens focus and supports long-term brain health. So next time you move your body, remember…you’re training your mind, too. #LSC #GetActive
SportsinLou's tweet image. Your body isn’t the only thing getting stronger—your brain is putting in work, too. 🧠💪 Every mile, rep and drop of sweat boosts mood, sharpens focus and supports long-term brain health. So next time you move your body, remember…you’re training your mind, too. #LSC #GetActive
SportsinLou's tweet image. Your body isn’t the only thing getting stronger—your brain is putting in work, too. 🧠💪 Every mile, rep and drop of sweat boosts mood, sharpens focus and supports long-term brain health. So next time you move your body, remember…you’re training your mind, too. #LSC #GetActive
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DougKleinWA's profile picture. I'm a State Farm Insurance Agent who can help with your insurance and financial service needs.
Doug Klein
 @DougKleinWA
Apr 18

Happy National Exercise Day! Let’s celebrate movement, health, and happiness together! Whether it’s a brisk walk, yoga flow, or dance party in your living room, let’s get our bodies moving today! #NationalExerciseDay #GetActive

DougKleinWA's tweet image. Happy National Exercise Day! Let’s celebrate movement, health, and happiness together! Whether it’s a brisk walk, yoga flow, or dance party in your living room, let’s get our bodies moving today! #NationalExerciseDay #GetActive
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KALeisure's profile picture. https://t.co/C7QU4xtVCm
K:A Leisure
 @KALeisure
Apr 18

☀️ If your mind is wandering to summer holidays in the sun let that be your motivation to show up and give it your best on the dreich, cold days! 🌧️ #MoveMore #GetActive #ActiveLifestyle

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RotherSports's profile picture. Sports Development Officer at Rother District Council. Interested in sport and getting people active.
ADRIAN GAYLON
 @RotherSports
Apr 17

#getactive #bowls #rye Chance to give bowls a go at Rye Bowls Club 26 April. And worth check out article @activerother How bowls is supporting people's health & wellbeing journey in the district activerother.org.uk/how-bowls-supp…

RotherSports's tweet image. #getactive #bowls #rye Chance to give bowls a go at Rye Bowls Club 26 April. And worth check out article @activerother How bowls is supporting people's health & wellbeing journey in the district activerother.org.uk/how-bowls-supp…
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RotherSports's profile picture. Sports Development Officer at Rother District Council. Interested in sport and getting people active.
ADRIAN GAYLON
 @RotherSports
Apr 17

#getactive #bowls #battle Chance to give bowls a try with Battle Bowls Club first session 25 April 2026 battlebowlsclub.org.uk/new-taster-day…

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C4MLLE's profile picture. #oldho https://t.co/R9Nkvi9DEu
⋆
 @C4MLLE
Apr 17

walkin hours in my neighborhood 8pm to 12 am #getactive

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Seanatonin_'s profile picture.
Seanatonin
 @Seanatonin_
Apr 16

Now's a good time as any to #GetActive

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CoachPirillo's profile picture. Elementary PE teacher, presenter, 2015 TexasAHPERD TOY, 2016 Southern District Elementary TOY, Amazon Associate, https://t.co/Bq49MGOrx2
Coach Pirillo
 @CoachPirillo
Apr 15

It’s Wednesday and do you know what that means❓ Time for a new video that was posted this morning to my channel❗️ Used this for K-2nd. Could also use it with PreK too. #physed #GetActive youtu.be/uZGykQ60Qy4?si…

CoachPirillo's tweet card. Benjamin Pirillo

youtube.com

YouTube

Benjamin Pirillo

Source: youtube.com
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WWCTrustNI's profile picture. Formerly Sustrans. Posts from Walk Wheel Cycle Trust team in Northern Ireland. We’re the charity making it possible for everyone to walk, wheel and cycle.
Walk Wheel Cycle Trust NI
 @WWCTrustNI
Oct 8

We'd a lovely bunch of @BSO_NI staff join @WWCTrustNI for a lunchtime wellbeing walk in Belfast City Centre today. Take time to #DitchtheDesk for a dander as we highlight Healthy Minds Week. #getactive #smallsteps #pausebreathereset @publichealthni

WWCTrustNI's tweet image. We'd a lovely bunch of @BSO_NI staff join @WWCTrustNI for a lunchtime wellbeing walk in Belfast City Centre today. Take time to #DitchtheDesk for a dander as we highlight Healthy Minds Week. #getactive #smallsteps #pausebreathereset @publichealthni
WWCTrustNI's tweet image. We'd a lovely bunch of @BSO_NI staff join @WWCTrustNI for a lunchtime wellbeing walk in Belfast City Centre today. Take time to #DitchtheDesk for a dander as we highlight Healthy Minds Week. #getactive #smallsteps #pausebreathereset @publichealthni
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midgov's profile picture. Midlothian Council provides services for more than 96,600 people living in the South East of Scotland.
Midlothian Council
 @midgov
Jun 3

🚴‍♀️ FREE Cycle Sessions for P5–P7 children! 📅 Fri 2–3pm | 🧒 30 spots per session 📍 King George V Park: 6, 13 & 20 June ✅ Must ride unsupported | 🪖 Bring helmet 📲 Book at leisure centres or on Sport & Leisure apps #FreeCycling #ActiveSchools #GetActive ow.ly/3CGz50W3f1s

midgov's tweet image. 🚴‍♀️ FREE Cycle Sessions for P5–P7 children! 📅 Fri 2–3pm | 🧒 30 spots per session 📍 King George V Park: 6, 13 & 20 June ✅ Must ride unsupported | 🪖 Bring helmet 📲 Book at leisure centres or on Sport & Leisure apps #FreeCycling #ActiveSchools #GetActive ow.ly/3CGz50W3f1s
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WeymouthWTC's profile picture. Weymouth Town Council is no longer active on X. Head to Facebook and Instagram to stay up to date with the work of the Council.
Weymouth Town Council
 @WeymouthWTC
May 26

🤩 Exiting news! We are delighted to share that starting on Sunday 1st June, FREE yoga sessions will be taking place at The Marsh, Weymouth between 9.30 and 10.30am. #YogaAtTheMarsh #Greenspaces #GetActive #Wellbeing #WeymouthTownCouncil

WeymouthWTC's tweet image. 🤩 Exiting news! We are delighted to share that starting on Sunday 1st June, FREE yoga sessions will be taking place at The Marsh, Weymouth between 9.30 and 10.30am. #YogaAtTheMarsh #Greenspaces #GetActive #Wellbeing #WeymouthTownCouncil
WeymouthWTC's tweet image. 🤩 Exiting news! We are delighted to share that starting on Sunday 1st June, FREE yoga sessions will be taking place at The Marsh, Weymouth between 9.30 and 10.30am. #YogaAtTheMarsh #Greenspaces #GetActive #Wellbeing #WeymouthTownCouncil
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plymouthcc's profile picture. Plymouth City Council's official X page.
Plymouth City Council
 @plymouthcc
Jul 30

🚶A little walk goes a long way! Boost your mood, clear your mind and get moving - even a short stroll can work wonders for your body and mind. 🌿 Try a free health walk near you ➡️ ow.ly/xqVs50WvUH1 #EveryMoveMatters #GetActive

plymouthcc's tweet image. 🚶A little walk goes a long way! Boost your mood, clear your mind and get moving - even a short stroll can work wonders for your body and mind. 🌿 Try a free health walk near you ➡️ ow.ly/xqVs50WvUH1 #EveryMoveMatters #GetActive
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IN_EasternFleet's profile picture. Official account of Indian Navy - Eastern Fleet
The Eastern Sword
@IN_EasternFleet
Jul 19

#SportySaturday! "All work and no play makes Jack a dull boy!" #SportySaturday Challenge: Hello India! Let's inspire each other to embrace fitness. Take a photo or video of yourself doing something active until next Saturday and tag us @IN_EasternFleet. #GetActive

IN_EasternFleet's tweet image. #SportySaturday! "All work and no play makes Jack a dull boy!" #SportySaturday Challenge: Hello India! Let's inspire each other to embrace fitness. Take a photo or video of yourself doing something active until next Saturday and tag us @IN_EasternFleet. #GetActive
IN_EasternFleet's tweet image. #SportySaturday! "All work and no play makes Jack a dull boy!" #SportySaturday Challenge: Hello India! Let's inspire each other to embrace fitness. Take a photo or video of yourself doing something active until next Saturday and tag us @IN_EasternFleet. #GetActive
IN_EasternFleet's tweet image. #SportySaturday! "All work and no play makes Jack a dull boy!" #SportySaturday Challenge: Hello India! Let's inspire each other to embrace fitness. Take a photo or video of yourself doing something active until next Saturday and tag us @IN_EasternFleet. #GetActive
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TamesideSN's profile picture. This organisation supports sports clubs and physical activity groups in Tameside with all aspects of club/group development - managed by @active_tameside
Active Tameside Sport & Physical Activity Network
 @TamesideSN
Apr 25

Great to see the impact of the network over the past 12 months, This is all made possible with our fantastic affiliated clubs and groups! a big shout out also to the army of volunteers #tameside #clubsupport #getactive @active_tameside

TamesideSN's tweet image. Great to see the impact of the network over the past 12 months, This is all made possible with our fantastic affiliated clubs and groups! a big shout out also to the army of volunteers #tameside #clubsupport #getactive @active_tameside
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commgamesuk's profile picture. Inspiring physical activity for all ages and abilities in their communities ♥️
Community Games
 @commgamesuk
Jun 30

🎉 Sutton Coldfield Community Games 📍 Wyndley Leisure Centre 📅 12–13 July | ⏰ 12–5pm Loads of sports & activities for all ages! Family fun, local clubs & a great community vibe 💙 Please RT & share the flyer! #SuttonColdfield #CommunityGames #GetActive

commgamesuk's tweet image. 🎉 Sutton Coldfield Community Games 📍 Wyndley Leisure Centre 📅 12–13 July | ⏰ 12–5pm Loads of sports & activities for all ages! Family fun, local clubs & a great community vibe 💙 Please RT & share the flyer! #SuttonColdfield #CommunityGames #GetActive
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ThreeRiversDC's profile picture. Official X page for Three Rivers District Council. The page is checked daily Monday - Friday and not checked at weekends and bank holidays.
Three Rivers District Council
 @ThreeRiversDC
Jul 17

🏆 Game day is here — go #Lionesses! ⚽🦁 Feeling inspired by the @WEURO2025 ? 💥 Get moving with our 🌳 Active Parks Programme — fun, affordable activities in your local park! 💪 👉 orlo.uk/MfJFl #ActiveParks #GetActive #WomensEuros #Lionesses #ThreeRivers

ThreeRiversDC's tweet image. 🏆 Game day is here — go #Lionesses! ⚽🦁 Feeling inspired by the @WEURO2025 ? 💥 Get moving with our 🌳 Active Parks Programme — fun, affordable activities in your local park! 💪 👉 orlo.uk/MfJFl #ActiveParks #GetActive #WomensEuros #Lionesses #ThreeRivers
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RUFC_CT's profile picture. Official Twitter account of Rotherham United Community Trust (RUCT) https://t.co/gNPLfPVcp9 🔴⚪ Contact us here: community@rotherhamunited.net
Rotherham United Community Trust
@RUFC_CT
Apr 21, 2025

HEALTH | Inclusive Cycling at Herringthorpe Stadium!🚴‍♀️ Come and enjoy the freedom of cycling! These sessions are open to anyone 16+ with a disability or long-term health condition. No experience needed – just come along, have fun, and get active! 💙 #InclusiveCycling #GetActive

RUFC_CT's tweet image. HEALTH | Inclusive Cycling at Herringthorpe Stadium!🚴‍♀️ Come and enjoy the freedom of cycling! These sessions are open to anyone 16+ with a disability or long-term health condition. No experience needed – just come along, have fun, and get active! 💙 #InclusiveCycling #GetActive
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BupaAustralia's profile picture. We're committed to helping people live longer, healthier, happier lives and making a better world. Follow us to find out more. We're here 8am to 8pm weekdays.
Bupa Australia
 @BupaAustralia
Jan 9

You don’t need to be a gym pro to boost your wellbeing. Every bit of movement counts, and here’s how to get moving more each day. Read | ms.spr.ly/6018tmbO6 #GetActive

BupaAustralia's tweet image. You don’t need to be a gym pro to boost your wellbeing. Every bit of movement counts, and here’s how to get moving more each day. Read | ms.spr.ly/6018tmbO6 #GetActive
BupaAustralia's tweet image. You don’t need to be a gym pro to boost your wellbeing. Every bit of movement counts, and here’s how to get moving more each day. Read | ms.spr.ly/6018tmbO6 #GetActive
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activestirling1's profile picture. Official account of Active Stirling. We're a leading provider in the delivery & management of sport, physical activities & facilities in the Stirling area.
Active Stirling Ltd
@activestirling1
Apr 14

🏀 Female Pick-Up Basketball Adult Sessions! 📅 Tuesdays, 20 Apr-30 June 📍 Stirling High School 🕒 8.30pm–10.00pm 💰 £4.50 per session 👤 Adults 18+ Book online or via app (7 days ahead) 👉 bit.ly/47KAkx6 #ActiveStirling #BasketballCommunity #GetActive

activestirling1's tweet image. 🏀 Female Pick-Up Basketball Adult Sessions! 📅 Tuesdays, 20 Apr-30 June 📍 Stirling High School 🕒 8.30pm–10.00pm 💰 £4.50 per session 👤 Adults 18+ Book online or via app (7 days ahead) 👉 bit.ly/47KAkx6 #ActiveStirling #BasketballCommunity #GetActive
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ATUSport_Galway's profile picture. The Official @atusugalway page for updates on all of our Clubs fixtures, scores and updates #ATUGalway #ATUGalwayFalcons #ATU
ATU Sport Galway
 @ATUSport_Galway
Dec 29

Keeping active, staying strong, and having fun every step of the way! ⚽🏀🏐 #atusportgalway #getactive #teamspirit #atugalwaycity

ATUSport_Galway's tweet image. Keeping active, staying strong, and having fun every step of the way! ⚽🏀🏐 #atusportgalway #getactive #teamspirit #atugalwaycity
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DorsetMind's profile picture. We educate, challenge stigma & inequality, and provide services that support people's positive mental health and wellbeing in Dorset.
Dorset Mind
 @DorsetMind
Dec 6, 2024

Pier Journal has featured our partnership with @AFCBCommunity - and the wellbeing group for men.💙 Men in Mind group on Tuesdays | 6 – 7:30pm ow.ly/lUIc50UkTBG #AFCBournemouth #GetActive #Wellbeing #Support #Dorset #DorsetMind #Men @DrAndyMayers @MindCharity

DorsetMind's tweet image. Pier Journal has featured our partnership with @AFCBCommunity - and the wellbeing group for men.💙 Men in Mind group on Tuesdays | 6 – 7:30pm ow.ly/lUIc50UkTBG #AFCBournemouth #GetActive #Wellbeing #Support #Dorset #DorsetMind #Men @DrAndyMayers @MindCharity
DorsetMind's tweet image. Pier Journal has featured our partnership with @AFCBCommunity - and the wellbeing group for men.💙 Men in Mind group on Tuesdays | 6 – 7:30pm ow.ly/lUIc50UkTBG #AFCBournemouth #GetActive #Wellbeing #Support #Dorset #DorsetMind #Men @DrAndyMayers @MindCharity
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SOS_Initiatives's profile picture. Supporting everyone's emotional health via FREEPHONE Every night 8pm-Midnight, 4pm-midnight Sat & Sun. Call 08081151505 . Crisis & non crisis #mentalhealth
SOS Silence of Suicide
 @SOS_Initiatives
Jun 25

🏃‍♂️💜 Get fit. Do good. Join a fundraiser this summer & help save lives while boosting your health. Sign up now 👉 sossilenceofsuicide.org/fundraising/ru… #GetActive #FundraiseForSOS #YouCanMakeADifference

SOS_Initiatives's tweet image. 🏃‍♂️💜 Get fit. Do good. Join a fundraiser this summer & help save lives while boosting your health. Sign up now 👉 sossilenceofsuicide.org/fundraising/ru… #GetActive #FundraiseForSOS #YouCanMakeADifference
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olive_bburn's profile picture. The Olive School, Blackburn. Part of @StarAcademies. Nurturing Today's Young People, Inspiring Tomorrow's Leaders. National Support School.
The Olive School, Blackburn
 @olive_bburn
May 2

What a workout!!! We have been delighted to have Emily Ford the Olympic medalist in school today. She has kept us on our toes with her high energy work out this morning. Smiles and good vibes all round. #Ambition #WeAreStar #getactive @greatathletesuk

olive_bburn's tweet image. What a workout!!! We have been delighted to have Emily Ford the Olympic medalist in school today. She has kept us on our toes with her high energy work out this morning. Smiles and good vibes all round. #Ambition #WeAreStar #getactive @greatathletesuk
olive_bburn's tweet image. What a workout!!! We have been delighted to have Emily Ford the Olympic medalist in school today. She has kept us on our toes with her high energy work out this morning. Smiles and good vibes all round. #Ambition #WeAreStar #getactive @greatathletesuk
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kitchenerSD41's profile picture. K - 7 Elementary School located in North Burnaby
Kitchener Elementary Home of the hawks
 @kitchenerSD41
Dec 6

Great evening ahead for these volleyball players. Great coed tourney. Thank you Barton Lim and @BbyMountainSec for hosting. #getactive

kitchenerSD41's tweet image. Great evening ahead for these volleyball players. Great coed tourney. Thank you Barton Lim and @BbyMountainSec for hosting. #getactive
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Playfinder's profile picture. Find and book sports facilities online. 19 different sports, available across the UK.
Playfinder
 @Playfinder
Sep 22

Discover the sports facilities at Fidelis College! With top-notch pitches and courts, your next game is just a click away on Playfinder. Which sport will you try first? playfinder.com/blog/fidelis-c… #GetActive #Playfinder #SouthLondonSports

Playfinder's tweet image. Discover the sports facilities at Fidelis College! With top-notch pitches and courts, your next game is just a click away on Playfinder. Which sport will you try first? playfinder.com/blog/fidelis-c… #GetActive #Playfinder #SouthLondonSports
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irelandactive's profile picture. The Voice of Irish Leisure, Health & Fitness | Advocacy, Representation, Policy, Standards and Member Services | More People, More Active, More Often
Ireland Active
 @irelandactive
Mar 17, 2025

🍀 Happy St. Patrick’s Day! 🍀 Wishing you a day filled with luck, laughter, and a little movement too! 💪☘️ #StPatricksDay #GetActive #LuckyToMove #IrelandActive

irelandactive's tweet image. 🍀 Happy St. Patrick’s Day! 🍀 Wishing you a day filled with luck, laughter, and a little movement too! 💪☘️ #StPatricksDay #GetActive #LuckyToMove #IrelandActive
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RIBHDDH's profile picture. RI Dept of Behavioral Healthcare, Developmental Disabilities & Hospitals works to ensure individuals live meaningful, purposeful lives no matter their condition
RI BHDDH
 @RIBHDDH
Mar 22

Exercise isn't just running laps; it includes activities like washing your car or gardening that boost activity levels and improve well-being. Short bursts of activity (10-15 mins) throughout the day are beneficial. #PhysicalActivity #GetActive

RIBHDDH's tweet image. Exercise isn't just running laps; it includes activities like washing your car or gardening that boost activity levels and improve well-being. Short bursts of activity (10-15 mins) throughout the day are beneficial. #PhysicalActivity #GetActive
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