#knowyourmethod search results
Condoms come in different sizes and can be used by men and women. They are the only modern contraceptives that have dual purposes: prevention of unplanned pregnancies; and prevention of the spread of sexually transmitted infections (STIs). #FPMethods #KnowYourMethod
NEW BLOG POST We're tackling the million dollar question - How effective are FABMs at preventing pregnancy? The answer? Well...it's complicated. #FAM #NFP #familyplanning #pregnancy #contraception appleseedfertility.com/blog/efficacy-…
‘How do you understand what you don’t know?’ This is the conundrum for women who are new to charting in the #symptothermal method: they must take a leap of faith to discover its validity because it has been shrouded in misrepresentation, confusion and prejudice #knowYourMethod
#knowyourmethod, sympto is NOT sensiplan rules or protocol.
OPKs are not part of any method of body literacy and are ill-suited for TTA objective, even less for women over 40 whose LH levels tend to be elevated. LH surges occur close to ovulation when the fertile window has already been opened by CM or Döring Day. #knowYourMethod
#Contraceptive effectiveness of any one of the different Fertility Awareness Methods is a function of whether or not it can indicate the beginning of your fertile phase by interpreting your biomarkers, and confirm successful #ovulation when it occurred. #knowYourMethod
#knowYourMethod - history: @symptothermy We can’t talk about the #symptothermalMethod without giving credit to the brilliant Dr Rötzer, whose dedicated and most comprehensive research preceded and informed modern schools such as Sensiplan #INER
#pitfallsincharting Charting is not intuitive. It must be taught and learnt, we cannot emphasize this point enough. This is where the difference lies between FAM failure and success. #knowYourMethod #symptothermal competence is required to use the method TTA.
A: An IUD can be fitted at any time by a provider. After a vaginal delivery, an IUD can be fitted within 48 hours of delivery or after 6 weeks. After a cesarean section, the IUD can be inserted immediately or after 6 weeks. #KnowYourMethod #KnowYourFPMethods
Collecting and entering your biomarkers correctly for chart interpretation is not intuitive and must be learnt! #knowyourmethod #LearnToCHART
Apps can’t tell you if you are ovulating. Your biomarkers must tell the app. Even then, ovulation can only be confirmed once it is complete but not while in progress: This is because an attempt to ovulate looks identical to actual #ovulation.
PSA: if you are using Seurat prior to V4 your DEG logFC values are natural log! I’ve known this for while but have been coming across more and more published papers that set their DE thresholds assuming it was log2 and not ln. #methodsmatter #knowyourmethod #scrnaseq
Choose an app from a point of understanding: #knowYourMethod FIRST, and ensure it lines up with your #cycle goal. THEN pick the app that has fully and transparently integrated it. Beginners want to complete a training phase in their chosen method, so ask your app for this!
App Stores are blowing up with fertility/period/ovulation trackers. There are pages of them. As a #FAM veteran and instructor of the #symptothermalMethod I feel this multitude of apps is generating chaos, confusion, and unwanted #pregnancies blamed wrongfully on FAM/#NFP.
#knowYourMethod: Billings Method is a CM-only method. CM is key to fertilization by supporting spermatozoa in different ways. It is also key in charting as it reveals estrogenic activity that opens the fertile window. Billings requires instruction to read CM correctly.
#cycleApps that use best guesses to make #fertilityPredictions are actively putting FABMs into disreputation, even if they are trendy and popular. #knowYourMethod
This is the Rhythm Method repackaged. Their target user group are women with regular cycles who do not want to chart. The danger here is in the comparison to other FAM methods that are vastly different in protocol, application and effectiveness. #knowYourMethod
#knowYourMethod: Two-Day Method is another CM-only method. It does not classify CM but determines fertility status exclusively by the presence or absence of CM.
#knowYourMethod: Symptothermal Method cross-checks CM with basal temperatures to determine daily fertile status. It is the correlation of an estrogen marker with a progesterone marker that distinguishes the method. Training is key for correct chart entries and interpretation.
PSA: if you are using Seurat prior to V4 your DEG logFC values are natural log! I’ve known this for while but have been coming across more and more published papers that set their DE thresholds assuming it was log2 and not ln. #methodsmatter #knowyourmethod #scrnaseq
Injectables will not affect a woman’s fertility after she stops using them. However, it could take a few months before a woman becomes pregnant after her last injection. #KnowYourMethod #KnowYourFPMethod
This might mean taking 2 pills on the same day (1 when you remember and the other at the regular time). However, if you remember at your normal time, you need to take 2 pills at once. #KnowYourMethod #KnowYourFPMethod
What happens if I forget to take my family planning pill for one day? If you missed just 1 pill, take it as soon as you remember. Continue taking 1 pill each day at your normal time. #KnowYourMethod #KnowYourFPMethod
Here is a question we are frequently asked. Q: I am breastfeeding. Can I use the Injectable? A: The injectable is safe for breastfeeding women to use once their infant is more than six weeks old. #KnowYourMethod #KnowYourFPMethod
A: An IUD can be fitted at any time by a provider. After a vaginal delivery, an IUD can be fitted within 48 hours of delivery or after 6 weeks. After a cesarean section, the IUD can be inserted immediately or after 6 weeks. #KnowYourMethod #KnowYourFPMethods
Q: What Is The Best Time To Have An intra-Uterine Device (IUD)? #KnowYourMethod #KnowYourFPMethods
What Is Vasectomy? Vasectomy is permanent contraception for men who do not want any more children. In vasectomy, a trained provider performs a procedure that blocks the tubes carrying sperm from the testicles. The testicles remain in place. #GetItTogether #KnowYourMethod
What Is Tubal Ligation? Tubal ligation is a method of permanent contraception for women who do not want to get pregnant again. Tubal ligation is a procedure in which a trained provider blocks the tubes that carry the eggs to the uterus. #GetItTogether #KnowYourMethod
Condoms come in different sizes and can be used by men and women. They are the only modern contraceptives that have dual purposes: prevention of unplanned pregnancies; and prevention of the spread of sexually transmitted infections (STIs). #FPMethods #KnowYourMethod
#knowYourMethod - history: @symptothermy We can’t talk about the #symptothermalMethod without giving credit to the brilliant Dr Rötzer, whose dedicated and most comprehensive research preceded and informed modern schools such as Sensiplan #INER
#knowyourmethod, sympto is NOT sensiplan rules or protocol.
#knowYourMethod: Sensiplan is the trademark of Malteser Germany/Medicine and Care Division. It is an evidence-based symptothermal school with 30 years of NFP experience in teaching and training. Sensiplan resources are now time available for the first time in the USA.
#knowYourMethod: TCOYF, the American FAM icon and women's reproductive health bible presents a symptothermal approach in Fahrenheit. It draws coverline 1/10°F above estrogen valley, and has in its latest edition adopted a Peak +3 rule, emulating more closely European STM schools.
#knowYourMethod: Justisse Method is a secular brand of charting system that can be practiced CM-only or symptothermally. It’s very detailed in CM labels and does not apply Döring Rule.
#knowYourMethod: Symptothermal Method cross-checks CM with basal temperatures to determine daily fertile status. It is the correlation of an estrogen marker with a progesterone marker that distinguishes the method. Training is key for correct chart entries and interpretation.
#knowYourMethod: Marquette Method uses an electronic fertility monitor to measure estrogen and LH in urine. Results may be combined with CM or BBT and an algorithm to interpret fertility.
#knowYourMethod Standard Days Method is a statistics-based method. It assumes fixed days of fertility from CD 8 until 19 for every woman and every cycle. Users may use coloured cycle beads rather than charts to track their cycle days.
#knowYourMethod: Two-Day Method is another CM-only method. It does not classify CM but determines fertility status exclusively by the presence or absence of CM.
Condoms come in different sizes and can be used by men and women. They are the only modern contraceptives that have dual purposes: prevention of unplanned pregnancies; and prevention of the spread of sexually transmitted infections (STIs). #FPMethods #KnowYourMethod
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