#pullupvariation результаты поиска

Deload week and I get to play around with a few different movements. L-sit pull-ups. Feet going a little high but it’s been a while. #pullups #pullupvariation #lsitpullup #homegym


Based on research from the Journal of Strength and Conditioning Research and International Journal of Sports Physical Therapy. #closegrippullups #bicepsactivation #pullupvariation #fitnessscience #emgstudy #scapularstability #gripstrength #functionalstrength #upperbodyworkout


Me working on the typewriter pull ups. That work.... my best @frankmedranofit impression not yet but close. #9010fit #pullupvariation #typewriter @ Amped Fitness Downtown St Petersburg instagram.com/p/BrS06osFst6/…


Bored of doing the same regular pullups?? Try this pull up variation. Slipped my hands🧤😁 . . . . #Pullupvariation#archerpullups #Homeworkout#Bodyweightworkout#Streetworkoutindia#Calisthenics#Calisthenicsworldwide#Calisthenicsindia#Darjeelingstreetworkout instagram.com/reel/CeoEJ4-l5…


Three different #pullupvariation —> neutral grip —> supinated grip —> pronated grip I usually superset all three grip variations and keep the reps between 5-8. Changing grips is beneficial in that different muscle… instagram.com/p/CB6unqrHUIY/…


As I have previously mentioned I don’t do anything conventional or half hearted. It’s all or nothing. Finding this mesh fence seemed the ideal place to do some pull-ups. #pullups #pullupvariation #bodyweightexercisesinstagram.com/p/CCBnj_eDTn9/…


Based on research from the Journal of Strength and Conditioning Research and International Journal of Sports Physical Therapy. #closegrippullups #bicepsactivation #pullupvariation #fitnessscience #emgstudy #scapularstability #gripstrength #functionalstrength #upperbodyworkout


Bored of doing the same regular pullups?? Try this pull up variation. Slipped my hands🧤😁 . . . . #Pullupvariation#archerpullups #Homeworkout#Bodyweightworkout#Streetworkoutindia#Calisthenics#Calisthenicsworldwide#Calisthenicsindia#Darjeelingstreetworkout instagram.com/reel/CeoEJ4-l5…


As I have previously mentioned I don’t do anything conventional or half hearted. It’s all or nothing. Finding this mesh fence seemed the ideal place to do some pull-ups. #pullups #pullupvariation #bodyweightexercisesinstagram.com/p/CCBnj_eDTn9/…


Three different #pullupvariation —> neutral grip —> supinated grip —> pronated grip I usually superset all three grip variations and keep the reps between 5-8. Changing grips is beneficial in that different muscle… instagram.com/p/CB6unqrHUIY/…


Deload week and I get to play around with a few different movements. L-sit pull-ups. Feet going a little high but it’s been a while. #pullups #pullupvariation #lsitpullup #homegym


Me working on the typewriter pull ups. That work.... my best @frankmedranofit impression not yet but close. #9010fit #pullupvariation #typewriter @ Amped Fitness Downtown St Petersburg instagram.com/p/BrS06osFst6/…


Нет результатов для «#pullupvariation»
Loading...

Something went wrong.


Something went wrong.


United States Trends