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#pullupvariation نتائج البحث

BigStrongJacked's profile picture. Powerlifter, bodybuilder, gladiator, geek, gamer, nerd, father, philosopher.
Adam Pulman
 @BigStrongJacked
١٦ مايو ٢٠١٩ م

Deload week and I get to play around with a few different movements. L-sit pull-ups. Feet going a little high but it’s been a while. #pullups #pullupvariation #lsitpullup #homegym

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Frequency2695's profile picture. an entrepreneur with a passion for holistic wellness, cannabis education, yoga, fitness, and self-improvement.
Anmol Sahota
 @Frequency2695
٣٠ يونيوم

Based on research from the Journal of Strength and Conditioning Research and International Journal of Sports Physical Therapy. #closegrippullups #bicepsactivation #pullupvariation #fitnessscience #emgstudy #scapularstability #gripstrength #functionalstrength #upperbodyworkout

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Rohan137731's profile picture. Non conformist||Calis athlete||Sneaker Head
Caliboy
 @Rohan137731
١٠ يونيو ٢٠٢٢ م

Bored of doing the same regular pullups?? Try this pull up variation. Slipped my hands🧤😁 . . . . #Pullupvariation#archerpullups #Homeworkout#Bodyweightworkout#Streetworkoutindia#Calisthenics#Calisthenicsworldwide#Calisthenicsindia#Darjeelingstreetworkout instagram.com/reel/CeoEJ4-l5…

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9010fit's profile picture. My passion for helping others achieve
Keith Ford
 @9010fit
١٢ ديسمبر ٢٠١٨ م

Me working on the typewriter pull ups. That work.... my best @frankmedranofit impression not yet but close. #9010fit #pullupvariation #typewriter @ Amped Fitness Downtown St Petersburg instagram.com/p/BrS06osFst6/…

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DoctorEFit's profile picture. ➖Weightlifter/Powerlifter ➖Women’s Strength & Conditioning Expert ➖#WomensHealth
Dr. Esther
 @DoctorEFit
٢٧ يونيو ٢٠٢٠ م

Three different #pullupvariation —> neutral grip —> supinated grip —> pronated grip I usually superset all three grip variations and keep the reps between 5-8. Changing grips is beneficial in that different muscle… instagram.com/p/CB6unqrHUIY/…

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AspieandMe's profile picture. 68 year old super fit Tree Climbing enthusiast wishes to instil in others of any age a love of fitness in the great outdoors. Embrace yourself through nature.
Laurence Mitchell @fitforover60
 @AspieandMe
٢٩ يونيو ٢٠٢٠ م

As I have previously mentioned I don’t do anything conventional or half hearted. It’s all or nothing. Finding this mesh fence seemed the ideal place to do some pull-ups. #pullups #pullupvariation #bodyweightexercises… instagram.com/p/CCBnj_eDTn9/…

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Frequency2695's profile picture. an entrepreneur with a passion for holistic wellness, cannabis education, yoga, fitness, and self-improvement.
Anmol Sahota
 @Frequency2695
٣٠ يونيوم

Based on research from the Journal of Strength and Conditioning Research and International Journal of Sports Physical Therapy. #closegrippullups #bicepsactivation #pullupvariation #fitnessscience #emgstudy #scapularstability #gripstrength #functionalstrength #upperbodyworkout

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Rohan137731's profile picture. Non conformist||Calis athlete||Sneaker Head
Caliboy
 @Rohan137731
١٠ يونيو ٢٠٢٢ م

Bored of doing the same regular pullups?? Try this pull up variation. Slipped my hands🧤😁 . . . . #Pullupvariation#archerpullups #Homeworkout#Bodyweightworkout#Streetworkoutindia#Calisthenics#Calisthenicsworldwide#Calisthenicsindia#Darjeelingstreetworkout instagram.com/reel/CeoEJ4-l5…

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AspieandMe's profile picture. 68 year old super fit Tree Climbing enthusiast wishes to instil in others of any age a love of fitness in the great outdoors. Embrace yourself through nature.
Laurence Mitchell @fitforover60
 @AspieandMe
٢٩ يونيو ٢٠٢٠ م

As I have previously mentioned I don’t do anything conventional or half hearted. It’s all or nothing. Finding this mesh fence seemed the ideal place to do some pull-ups. #pullups #pullupvariation #bodyweightexercises… instagram.com/p/CCBnj_eDTn9/…

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DoctorEFit's profile picture. ➖Weightlifter/Powerlifter ➖Women’s Strength & Conditioning Expert ➖#WomensHealth
Dr. Esther
 @DoctorEFit
٢٧ يونيو ٢٠٢٠ م

Three different #pullupvariation —> neutral grip —> supinated grip —> pronated grip I usually superset all three grip variations and keep the reps between 5-8. Changing grips is beneficial in that different muscle… instagram.com/p/CB6unqrHUIY/…

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BigStrongJacked's profile picture. Powerlifter, bodybuilder, gladiator, geek, gamer, nerd, father, philosopher.
Adam Pulman
 @BigStrongJacked
١٦ مايو ٢٠١٩ م

Deload week and I get to play around with a few different movements. L-sit pull-ups. Feet going a little high but it’s been a while. #pullups #pullupvariation #lsitpullup #homegym

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9010fit's profile picture. My passion for helping others achieve
Keith Ford
 @9010fit
١٢ ديسمبر ٢٠١٨ م

Me working on the typewriter pull ups. That work.... my best @frankmedranofit impression not yet but close. #9010fit #pullupvariation #typewriter @ Amped Fitness Downtown St Petersburg instagram.com/p/BrS06osFst6/…

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