AudioFuel
@AudioFuel
Walk, jog, run, swim & ride with AudioFuel, beat driven, custom composed music with coaching.
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Morning session @TheLondonTri as per @StuHayes13 @Teamdillon program. Used @wattbike & @AudioFuel with @chrissiesmiles 🚴🏻😀 90mins #Triathlon
Have been using @AudioFuel for near on 10yrs now..That can't be right?Feels like yesterday! Wouldn't run without it (or couldn't probably..)
just had a run and even though it felt slow over the hour I was only <>10 seconds a mile different. It's a good bit of kit
@AudioFuel what would you says the best album for a Parkrun? Wanting something to push me and keep me going hard. Thanks
@AudioFuel put some good resources here (previous @LondonMarathon ) musicandmotivation.com/mental_fitness…
Check out @caffeine_bullet kickstarter -optimal caffeine for endurance athletes bit.ly/caffeinebullet #ukrunchat, #uktrichat, #ukcyclechat
Thanks @AudioFuel and @MoreMile1 #runfatboyrun I ran 1:44:45 with @MapMyRun. #run #running mapmyrun.com/workout/172432…
#Legislatepeace today with by sparing 30 seconds of your time ...IPYG.co.uk
They supported the #LegislatePeace Signing campaign -->IPYG.co.uk #LegislatePeace #London #YoungLeaders
A low level training weekend. @wattbike with @chrissiesmiles & @AudioFuel today plus some core work (lot more to do😀) pre @CastleTriathlon.
Nice change of scenery today. I ran 58:43 with @MapMyRun. #run #runfatboyrun. Thanks @audiofuel mapmyrun.com/workout/169198…
Good work @brandonlewis Swimming for @AudioFuel today - a mile before breakfast. Sweet! Do 20 extra sit us for us!@chrissiesmiles
.@chrissiesmiles @ @AudioFuel helped me thru a 11km run today after weekend triathlon relay bike ride.
A beautiful moment and another chapter written in the history of @TeamSky! #TDF2016 @LeTour amp.twimg.com/v/d489fe2a-c55…
@AudioFuel last year I started Couch2 5k, then couch2 5k plus, on to Run Free. Just ran 15km with your help. Thanks! #runfatboyrun
@Gogreenex @wlv_sport @ProfA_Jimenez @AudioFuel @_ukactive @RossCloak @ProfDiCrone Good tips to keep exercising;
6 tips to help you keep a walking regimen on track: hvrd.me/hbTB301l7uD #exercise #HarvardHealth
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