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Bar Method Spokane

@BarMethodSpok

1KPosts 163Followers 61Following
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Bar Method Spokane
 @BarMethodSpok
May 21, 2021

Shutdown orders were industry specific, support should be too. Like restaurants, small businesses in our industry need aid. The #GYMSAct would prevent thousands of additional bankruptcies, while helping thousands of gyms reopen, expand, and restore WA to good health. #helpus

BarMethodSpok's tweet image. Shutdown orders were industry specific, support should be too. Like restaurants, small businesses in our industry need aid. The #GYMSAct would prevent thousands of additional bankruptcies, while helping thousands of gyms reopen, expand, and restore WA to good health. #helpus
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Bar Method Spokane
 @BarMethodSpok
May 19, 2021

First to close, last to reopen. Gyms are still struggling to survive. Federal support is needed to save my gym. #GYMSAct #supportyourbarmethod

BarMethodSpok's tweet image. First to close, last to reopen. Gyms are still struggling to survive. Federal support is needed to save my gym. #GYMSAct #supportyourbarmethod
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Bar Method Spokane
 @BarMethodSpok
Mar 8, 2020

March into Spring with The Bar Method Spokane! Check out this month's happenings in the studio. All the details inside our Newsletter! mailchi.mp/ae8b0df53054/m…

BarMethodSpok's tweet image. March into Spring with The Bar Method Spokane! Check out this month's happenings in the studio. All the details inside our Newsletter! mailchi.mp/ae8b0df53054/m…
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Bar Method Spokane
 @BarMethodSpok
Feb 5, 2020

February is full of love! Check out this month's newsletter for all the details! - mailchi.mp/9325e96d054a/f…

BarMethodSpok's tweet image. February is full of love! Check out this month's newsletter for all the details! - mailchi.mp/9325e96d054a/f…
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Bar Method Spokane
 @BarMethodSpok
Jan 17, 2020

One weekend only! HUGE Savings in studio only! mailchi.mp/c68f928f3d58/o…

BarMethodSpok's tweet image. One weekend only! HUGE Savings in studio only! mailchi.mp/c68f928f3d58/o…
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Bar Method Spokane
 @BarMethodSpok
Jan 14, 2020

Are you ready for a Healthy Start to 2020? Join our Challenge! Follow link for all the details. - mailchi.mp/23a00a46e1d1/j…

BarMethodSpok's tweet image. Are you ready for a Healthy Start to 2020? Join our Challenge! Follow link for all the details. - mailchi.mp/23a00a46e1d1/j…
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Bar Method Spokane
 @BarMethodSpok
Jan 10, 2020

Don't miss your chance at a FREE Class Tomorrow! - mailchi.mp/ef0d80f2ef95/8…

BarMethodSpok's tweet image. Don't miss your chance at a FREE Class Tomorrow! - mailchi.mp/ef0d80f2ef95/8…
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Bar Method Spokane
 @BarMethodSpok
Jan 9, 2020

Follow this link for our New Year New Client Specials + Exclusive Club Bar Member discounts in our January Newsletter - mailchi.mp/ffd2e6f40621/j…

BarMethodSpok's tweet image. Follow this link for our New Year New Client Specials + Exclusive Club Bar Member discounts in our January Newsletter - mailchi.mp/ffd2e6f40621/j…
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Bar Method Spokane
 @BarMethodSpok
Jan 2, 2020

New to Club Bar? Kick Start 2020 with 50% OFF first month! - mailchi.mp/0dcde69227f4/n…

BarMethodSpok's tweet image. New to Club Bar? Kick Start 2020 with 50% OFF first month! - mailchi.mp/0dcde69227f4/n…
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Bar Method Spokane
 @BarMethodSpok
Dec 13, 2019

SURPRISE SALE happening in studio TOMORROW ONLY! 20% off ENTIRE Retail Purchase! - mailchi.mp/786b22fa6205/b…

BarMethodSpok's tweet image. SURPRISE SALE happening in studio TOMORROW ONLY! 20% off ENTIRE Retail Purchase! - mailchi.mp/786b22fa6205/b…
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Bar Method Spokane
 @BarMethodSpok
Dec 11, 2019

Stay WARM + COZY with our Sweater SALE! Stock up with 25% off on our 11th Day of Christmas Savings! - mailchi.mp/f8317901158f/e…

BarMethodSpok's tweet image. Stay WARM + COZY with our Sweater SALE! Stock up with 25% off on our 11th Day of Christmas Savings! - mailchi.mp/f8317901158f/e…
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Bar Method Spokane
 @BarMethodSpok
Dec 10, 2019

10 Lourdes - A - Leapin' | SAVE 25% off ALL Leggings in Studio December 10th only! - mailchi.mp/5df66d9ae420/t…

BarMethodSpok's tweet image. 10 Lourdes - A - Leapin' | SAVE 25% off ALL Leggings in Studio December 10th only! - mailchi.mp/5df66d9ae420/t…
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Bar Method Spokane
 @BarMethodSpok
Dec 9, 2019

Day 9 of Christmas Giving perfect for your favorite Bar Kids! Stock up on kids' socks AND a bonus day on Childcare Package SALE! - mailchi.mp/4030c1d53ebe/n…

BarMethodSpok's tweet image. Day 9 of Christmas Giving perfect for your favorite Bar Kids! Stock up on kids' socks AND a bonus day on Childcare Package SALE! - mailchi.mp/4030c1d53ebe/n…
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Bar Method Spokane
 @BarMethodSpok
Dec 8, 2019

#poppyontheshelf loves playing in our childcare room! Bring your little elves in too and enjoy 25% off childcare packages for our 8th Day of Christmas sale! - mailchi.mp/bd31cb6411e5/e…

BarMethodSpok's tweet image. #poppyontheshelf loves playing in our childcare room! Bring your little elves in too and enjoy 25% off childcare packages for our 8th Day of Christmas sale! - mailchi.mp/bd31cb6411e5/e…
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KeepSanFranSafe's profile picture. Helping solve Addiction & Mental Health problems

DontSmokeMeth

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inmyyogapants's profile picture. ❤️🇺🇸wanderlusty lover of freedom, Jesus, my family, my dog and travel. Boeing737 drink slinger & girt bar hooker. 💙❤️💛

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DTSpokane's profile picture. Welcome to the official Twitter page for the DoubleTree by Hilton in downtown Spokane, along the River and next to the Spokane convention Center. 509-455-9600

Doubletree by Hilton Spokane City Center

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NJurzenski's profile picture. “I guarantee you everything will not work exactly right. And that’s cool.” - NASA ⚡️⚡️TELOS | The Bar Method⚡️⚡️

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esonefilms's profile picture. Eddy Sanchez is a Producer/PR Specialist/ Reporter @hofstrau @HerbertSchoolHU

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balletboutiqu's profile picture. Raquels Ballet Boutique: Adult/Children's Classic, Modern Fusion, Sensual Swing, & Water Ballet, Studio/Private Lessons; https://t.co/ypHonFQhgj…

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OfficialDNinja's profile picture. I'm a talented dancer & sometimes i could really make things creative followed by the heart of the sound to the boombox.

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barmethodbway's profile picture. The Bar comes to the UWS Spring '18 at 2387 Bway + 87th - email for updates!

Bar Method Broadway

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SeanBarMethod's profile picture. #BarMethod instructor at @barmethodphx Committed to fitness, nutrition, and health. insta- seandavidnoble

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Wine_and_Barre's profile picture. A brand for the fit girls and fun girls! We belong to the Red, White, & Rosé nation! 🍷🥂

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funfashfit's profile picture. Owner/Master Instructor Bar Method Preston Hollow. Dallas based REALTOR, NAR, TAR,

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Barre-bie Shop

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PointeStudio_'s profile picture. Founded in 2014, Pointe Studio is an athletic innerwear brand rooted in fitness and fashion. #sanityovervanity #pointestudio https://t.co/Lig2VuneEK

Pointe Studio

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TBMDetroit's profile picture. The Bar Method is a total body workout that combines isometrics, dance conditioning, interval training and sports rehab to create a long, lean sculpted body.

The Bar Method Detroit

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barmethodbalt's profile picture. The safest, most effective barre workout is coming soon to Locust Point!

Bar Method Baltimore

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ydcreations_'s profile picture. Premier Nightlife Events

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TMBWinchester's profile picture. The Bar Method™ is a one-hour total body workout comprised of muscle strengthening and stretching techniques designed to create a lean, firm, sculpted body.

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BarMethod_RVA's profile picture. Providing clients with the safest and most effective body sculpting workout. Each class is safe, challenging, expertly taught, fun & empowering!

Bar Method Richmond

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Sheenagirl

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barmethoddenver's profile picture. Creating strong, toned bodies by combining the fundamentals of barre fitness, interval training & physical therapy oversight.

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rextimerapp's profile picture. The easiest interval timer, ever.

Rex Timer

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belle_barre's profile picture. a healthy obsession with the barre... shop tees tanks and more

belle of the barre

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ForUFitness's profile picture. Mobile personal and sports performance training company with an intense focus to put the needs of clients and the communities we serve first!

For U Fitness

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impactcryo's profile picture. Impact Cryotherapy is the leading manufacturer of cryosaunas with end-to-end solutions. (404)-445-4992

Impact Cryotherapy

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BarMethodDC's profile picture. The Bar Method combines the fat burning of interval training, muscle shaping of isometrics, elongation of dance conditioning & science of physical therapy.

BarMethodDC

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BarMethod StudioCity

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fusionarchpllc's profile picture. Inland Northwest commercial and residential architecture firm with an emphasis on design and sustainability.

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BarMthdCarlsbad's profile picture. An intense, low impact 1 hour workout made up of interval training, isometrics, dance conditioning, and physical therapy that will reshape your entire body!

BarMethodCarlsbad

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Matt Vergara

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barmethod07702's profile picture. The Bar Method= sculpted arms, flat abs, lifted seat, and long firm thighs! If it doesnt challennge you, it doesnt change you

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Bar Method Fresno & Clovis

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barmethodptloma's profile picture. The Bar Method combines isometrics, dance conditioning and physical therapy to burn fat, elongate muscles and reshape the entire body. Intense.Safe. Effective

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barmethodmimi's profile picture. 日常垢/絡み重視/タメOK！/♡と𝐅𝐨𝐥𝐥𝐨𝐰してくれたらフォロバー返すね(๑ơ ₃ ơ)♥

みずにゃ(*・〜・*)

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BarMethodEncino's profile picture. Bringing the booty burnin' workout of The Bar Method to the west valley!!! Get your best body ever!!!

Bar Method Encino

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BarMethod07090's profile picture. The Bar Method™ is a fun, body-reshaping one-hour workout. Students get personal attention in class & see results FAST.

Westfield Bar Method

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TBMNash's profile picture. Simply the most efficient exercise system, The Bar Method will transform your body & soul. Check us out and see why people crave this class.

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BarMethodBKLYN's profile picture. The Bar Method is a safe and effective full body workout that changes the body by targeting problem areas, improving posture and toning muscles.

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barmethodirvine's profile picture. Bar Method is a fun, complete, one-hour workout that effectively changes students' bodies. It targets problem areas, improves posture, and slims down muscles.

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BarMethodMidtwn's profile picture. Get exclusive promotional deals, tips on keeping a fit & healthy body, and news about our Bar Method Studio. Please like us on facebook and Instagram too!

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BarMethodDTLA's profile picture. 724 S. Spring Street DTLA. https://t.co/bCn7fqtaGZ https://t.co/y7j3H3Nq0q

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barmethodslc's profile picture. The Bar Method™workout creates a uniquely lean, firm, sculpted body by combining the principles of isometrics.

Carrie

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BarMethodPhx's profile picture. The Bar Method is a one-hour, total body workout that merges isometrics, interval training, dance conditioning, and physical therapy.

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BarMethodLB's profile picture. The Bar Method™ is a total body weight workout combining intervals + strength + flexibility + range of motion, designed to create the best version of yourself.

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BarMethodPDX's profile picture. The best barre workout in Portland. A fun, safe, intense, effective hour of body sculpting exercise with expert teachers and a supportive inspiring community.

The Bar Method PDX

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BarWellesley's profile picture. The Bar Method™ is a total body workout. Sculpt your body. Looks like a ballet class, feels like a but kicking.

BarMethodWellesley

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barmethodhp's profile picture. The Bar Method barre-based exercises sculpt and lengthen your muscles by combining the principles of isometrics, dance, physical therapy & interval training.

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BarMethodSolana's profile picture. The Bar Method™ combines isometrics, dance conditioning and physical therapy to burn fat, elongate muscles and reshape the entire body. Intense.Safe.Effective.

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BarMethodPlano's profile picture. Creates lean, sculpted muscles and body through high intensity, low impact workout of interval training, isometrics, dance conditioning, physical therapy!

Bar Method Plano

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The Bar Method HTown

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Bar Method Boston

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barmethodffld's profile picture. The Bar Method™ is a revolutionary new workout that quickly and safely reshapes your entire body.

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barmethodbr's profile picture. Follow us for the latest updates on our studio, special events, and all things Bar Method!

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barmethodpasadena

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BarMethodSL's profile picture. The Bar Method is a total body workout that combines isometrics, dance conditioning, interval training and sports rehab to create a long, lean sculpted body.

BarMethodSilverLake

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BarMethod_Berk's profile picture. A TOTAL BODY WORKOUT TO ACHIEVE SCULPTED ARMS, FLAT ABS, LIFTED SEAT, LONG FIRM THIGHS

Bar Method Berkeley

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BarMethodChcago's profile picture. Come try a Free Class! Intense, no impact workout with quick results. “Best New Workout in Chicago” for the way it quickly produces long, lean sculpted bodies.

BarMethodChicago

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BarMethod_Van's profile picture. The Bar Method is famous for creating lean, firm, sculpted bodies through its high intensity, no-impact workout. Two Locations Yaletown + West Vancouver

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BarMethod_PA_SM's profile picture. The Bar Method is a full-body #workout combining strength training + isometric moves to lift your seat, tone your thighs, carve your #sixpack + improve #posture

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BarMethodBrea's profile picture. Bar Method is a fun, complete, one-hour workout that effectively changes students' bodies. It targets problem areas, improves posture, and slims down muscles.

Bar Method Brea

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jennyfromthebar's profile picture. Owner & instructor at the @barmethodtampa. Always striving for overall wellness through fitness, real food, adventuring and being kind to the planet.

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BarMethodBville's profile picture. The Bar Method™ workout creates a uniquely lean, firm, sculpted body by combining the principles of isometrics, dance, physical therapy & interval training.

Bar Method Bville

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BarMethodRoslyn's profile picture. Sculpted Arms, Flat Abs, Lifted Seat, Long Firm Thighs! roslyn@barmethod.com http://t.co/CZBmN5YTk7

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barmethod_KC's profile picture. Your workout for: SCULPTED ARMS, FLAT ABS, LIFTED SEAT, LONG FIRM THIGHS

Bar Method KC

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BarMethodMiami's profile picture. The safest, fastest and most effective way to sculpt your entire body. Renew your strength. Refresh your mind. Reshape your body.

Bar Method Miami

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BarMethodTampa's profile picture. A total body workout that creates a uniquely lean, firm, sculpted body | tampa-westshore@barmethod.com | 813-304-2644

The Bar Method Tampa

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TheBarMethodWP's profile picture. The Bar Method is a full body workout using a ballet barre. The workout is safe, challenging, expertly taught, fun, empowering and highly effective.

BarMethodWinterPark

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barmethodsoho's profile picture. Get exclusive promotional deals, tips on keeping a fit & healthy body, and news about our Bar Method Studio. Please like us on facebook and Instagram too!

Bar Method Soho

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barmethodATX's profile picture. The Bar Method integrates the fat-burning format of interval training with muscle-shaping isometrics to quickly and safely reshape the entire body.

Bar Method Austin

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barmethodengle's profile picture. The Bar Method creates a lean, firm, sculpted body by reshaping and elongating muscles. You will crave this class!

Bar Method Englewood

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