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Hey, join me at "Bodybasics Shop" on the Spaces by Wix app to easily stay updated and more on the go. Join with this link: wix.to/me1i1LU?ref=so. Got the app? Use the invite code: KBTBMQ
If you really want to burn some calories, join @eligad5 spin class on Wednesday evenings and Saturday mornings #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym
Thank God it’s Friday. Let’s flex 💪🏾 #flexthemuscles #flexfriday #fridayflex #muscles #strength #womenwholift #strongwomen #flexing #flexylegs #fashion #model #fitness #fitness #fitnessmotivation #fitfam
Early morning aerobics 👌✨The best way to start your day. Call us on 026 172 3112 to join. #aerobics #fitness #zumba #gym #workout #yoga #exercise #dance #cardio #fitnessmotivation #aerobic #pilates #gymlife #crossfit #motivation #zumbafitness #fitnessgirl #health
Battling ropes are a great way to improve your power and endurance. They are also fun way to vary your cardio routine #gymmotivation #gym #fitness #fitnessmotivation #gymlife #bodybuilding #workout #motivation #fit #fitnessmodel #muscle #fitfam #training #healthylifestyle
When you are having one of those days when you feel like there’s a weight on your shoulders - DO SQUATS 💪🏾🏋🏾♀️ #gymmotivation #gym #fitness #fitnessmotivation #gymlife #bodybuilding #workout #motivation #fit #fitnessmodel #muscle #fitfam #training #healthylifestyle
Join our Adult Self Defense class for only Ghc180 per month. We’ll take you through the basics 🥋 🥋 Every Wednesday 6:30pm #karate #martialarts #mma #kickboxing #boxing #muaythai #taekwondo #ufc #fitness #judo #kungfu #bjj #jiujitsu #training #karatedo #sport #fight #kumite
Life is like a boxing match. Defeat is not declared when you fall but when you refuse to stand again 🥊 #boxing #mma #ufc #kickboxing #fitness #muaythai #boxingtraining #fight #training #bjj #gym #boxeo #martialarts #workout #boxinglife #fighter #motivation #wrestling #sport
0:06 💀
Doublet the hook and come with a straight hand. Boxing a solid cardio workout
Are you joining us? Wednesday’s & Saturdays. Pure fun ❤️🔥🔥🔥🚴🏾♂️🚴🏾♂️ #spinclass #fitness #indoorcycling #spinning #spin #cycling #cardio #workout #fitnessmotivation #gym #cycle #spininstructor #fitfam #motivation #fit #weightloss #weightlossjourney #inspiration #personaltrainer
You don’t have to be extreme, Just consistent. Keep pushing 🏋🏾♀️💪🏾 #womensfitness #fitness #fitnessmotivation #womenshealth #workout #gym #mensfitness #weightloss #personaltrainer #motivation #fitfam #healthylifestyle #fitnessjourney #fit #exercise #health #bodybuilding
Wanna #yoga? Join us every Tuesday morning 🧘 👌 #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #gym #yogaeveryday #motivation #pilates #namaste #health #wellness #yogagirl
Love your skin, Care for your skin ❤️ Book a session with us on 026 172 3112 #facial #skincare #beauty #skin #spa #skincareroutine #antiaging #facialtreatment #acne #glowingskin #selfcare #esthetician #facials #makeup #massage #healthyskin #waxing #skincaretips
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