CoachRobDC's profile picture. Cycling coach, blogger, podcaster, racer and chiropractor.  http://Facebook.com/TailwindCoaching

Coach Rob Manning DC

@CoachRobDC

Cycling coach, blogger, podcaster, racer and chiropractor. http://Facebook.com/TailwindCoaching

Charlie Calamari Cooking Challenge (Wheel Spin 5 RANDOM Ingredients): How Many Roasts Can We Make? Also Partner Anniversary which we forgot twitch.tv/killadrix/clip…

CoachRobDC's tweet card. Killadrix - Charlie Calamari Cooking Challenge (Wheel Spin 5 RANDOM...

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Killadrix - Charlie Calamari Cooking Challenge (Wheel Spin 5 RANDOM...


Post Edited: Why Do Watts Per Kilogram Matter? tailwind-coaching.com/?p=11144


What are TSS, IF and fatigue and how do they influence your training? tailwind-coaching.com/?p=2095 #coaching #training #cycling


Post Edited: 3 Awesome 1 Hour Cycling Workouts tailwind-coaching.com/?p=12579


Post Edited: Keys To Effective Track Cycling Training tailwind-coaching.com/?p=12005


I just earned the 'Cheers to Independent U.S. Craft Breweries (Level 43)' badge on @untappd! untp.beer/s/b990498430


I just uploaded “Y2Mate.is - Gardener Jeff is Back!-muEoEslDW3E-1080p-1651270642125.mp4” to #Vimeo: vimeo.com/704727798


I just earned the 'Cheers to Independent U.S. Craft Breweries (Level 42)' badge on @untappd! untp.beer/s/b957993059


I just earned the 'Untappd at Home (Level 17)' badge on @untappd! untp.beer/s/b956777209


I just earned the 'Brewery Pioneer (Level 26)' badge on @untappd! untp.beer/s/b936867657


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