Thomas Bottiglieri
@DocBottsNY
Chief Sports Physician & WellnessDirector-ColumbiaOrtho-NYP, NYC. opinions my own. interests…Exercise Medicine, HRV, Concussion, Ultrasound.
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Grateful for our amazing patients and dedicated team who make what we do so rewarding. Thank you for the kind words and trust in our care! #PatientReview #Orthopedics #SportsMedicine #AthleticTraining #Recovery #InjuryPrevention #DrBottiglieri
Let's BUILD BACK MEDICINE BETTER Together. My latest in @IndyBucksCo bucksindependence.com/c2t2-consumeri…
If you had a teenager who totaled the family car while drunk driving, thereby wrecking the family budget, the drunk teen should not get use of the family credit card to dictate how the family was going to dig themselves out of their financial hole. Likewise, Obamaholics who have…
This is not a compromise. This is ridiculous. No reforms Massive new handouts to big insurers $35 billion in higher deficits Exacerbate already massive fraud & phantom enrollees Reduce private coverage Exacerbate health care inflation No new options Rewards hostage-taking
Feeling out of alignment? Try this simple wall exercise to reset your posture and restore balance from head to toe. youtube.com/shorts/LsGjXOo… #PostureCorrection #SpineHealth #Mobility #NeckPain #ShoulderPain #PhysicalTherapy
youtube.com
YouTube
Simple Wall Exercise to Instantly Improve Your Posture
Capitalism channels human ingenuity through voluntary exchange and profit incentives, spurring innovation and efficient resource allocation that boosts productivity and wealth creation. Limited government intervention safeguards property rights, enforces contracts, and dismantles…
In essence, socialists are saying, “I and my cronies are more capable that the millions of decision points that drive collective wisdom and decision making” Capitalism with limited government control drives prosperity through four core mechanisms: 1Incentives & Innovation:…
Building something groundbreaking takes grit. It’s not easy to challenge the status quo, but it's worth it. Just ask James Dyson, who created 5,127 prototypes before his breakthrough. The journey of direct care isn’t so different. #DirectCare #Grit
New direct primary care map to make it easy for patients to find great clinics - atlas.md/map/
As many Americans LOSE access, those clinging to their “benefits” at the expense of the whole system are not aware of its impending implosion. (Burnout, attrition, denials, replacement of physicians with minimally trained “providers” )
Mutually assured destruction seems to be where we are at in governance now.
ICYMI: Yesterday, Democrats voted for the 15TH TIME to block the pay of federal workers. The only reason government is shut down is because Schumer and the Democrats wanted it that way. Schumer believes as Americans suffer, every day we are shut down, "it gets better" for him.
"I was denied a hip replacement because my BMI was 35, I can't tolerate PT and Iovera injections were deemd too expensive by the government payer. But at least I didn't have a copay."
Canada does not impose copays on physician, hospital care; UK is the same, and there Rx copays minimized (and $0 in Scotland, Wales). I used the phrase "to a significant extent" re: W. Europe limiting cost-sharing which is accurate but yes nation-to-nation differences.
It is a scam. Coverage is not care and affordable care is available Direct primary care Direct specialty care Direct surgical care See @SurgeryCenterOK
I wrote Friday that middling (unsubsidized) health insurance for a family is up to $30K a year. Wrong. Multiple people in high-cost states told me they're paying up to $50K. That's INSANE. American medicine is closer to breaking than we realize. Healthy people will just opt out
Your body constantly switches between “fight or flight” and “rest and digest.” The good news? You can influence that balance through intentional breathing and heart rate variability biofeedback. In just a few minutes, you can calm your system and reduce stress — shifting from…
youtube.com
YouTube
How Breathing and Biofeedback Can Instantly Reduce Stress
Trainees must be open-minded; the process requires them to suspend their egos while they discover what they are doing well and what they are doing poorly and decide what to do about it. The trainer must be open-minded as well, and it's best if at least two believable trainers…
Lazy thinkers will make life harder for us all. Immersion in delusional worlds or esoteric oddities blunts reality.
Very very cool
Deep Purple’s Classic Smoke On The Water is based on Beethoven. The 5th Symphony played…backwards. Hidden all these years.
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