Dwayne Runs
@DwayneRuns
Runner 5-50km , parkrun run director and director of Perfect Pickels Ltd.
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What an achievement by Real Food Runner Dwayne Bartram. He said, “No parkrun today. Serpents Trail 100km instead in 12 hrs 29 mins.” Fabulous effort Dwayne 👏👏👏
Calling @virginmedia is the most painful thing ever. Who do I move to @sky or ?
When you realize the food on the left is more important to your health than the food on the right, you will begin to experience true health! Retweet if you agree, comment if you don’t
No tricks, only treats! 🎃 As we quickly approach #Halloween, we’ve decided to #Giveway a choice of either a set of Milenco Towing Mirrors OR a set of Bailey Motorhome Mirror Protectors! To enter, all you need to do is... ❤️ LIKE this post 🔈 RETWEET this post #GoBailey
Right, just been told that due to technical difficulties Swan Medical Group haven’t been able to get the word out as they would like to. Plenty of seats available still so if you’re local, anyone can come along 👍
Delighted to be speaking at a PPG Event tomorrow morning. These events have proven popular with the local GP surgeries in the past so a great opportunity to discuss how to manage and improve health and well-being. Should be a fun morning 😃
Really well done to Real Food Runner @DwayneRuns as he completed the Serpents Trail 50k in 4hrs 53mins and coming a fantastic 1st in his age category 🥇 He used no gels, no sugar drinks, and no bars #realfoodrunners #realfoodfuelled
Almost 800 km in my original @hoka Bondi X and still got life in the midsole. New pair at the ready and a little carbon for the trails.
These 10 companies control all of the food you eat. I will teach you how we can fight back. 🔴THREAD 🔴
It's competition time! Simply like and retweet this post to have your chance of winning this huge bundle of AF goodies! One lucky winner will be announced on Friday 1st October. Good Luck! autofinesse.com #teamaf #autofinesse #competition #giveaway
Where would rather like to see your meat come from, a chemical factory on an industrial estate or a green field in the middle of the countryside?
I'm calling on decision makers at every level to support the return of @parkrunUK in England. We should be proud of how @parkrunUK has helped make the world healthier & happier. It is now time to ensure it has a future. We must act to save this great health & wellbeing charity.
New additions to my @HOKAONEONE collection replacing the Clifton Edge after 1000km . Cats happy with the box .
Here’s your chance to WIN a @Petzl IKO CORE A great addition now the nights are getting darker. Just follow us, like the post & retweet for your chance to win. *Closes Midnight 11th October.
First run in the Clifton Edge @HOKAONEONE smooth ride and great cushioning and awesome on the down hills .
Remember the "4 Ts" for diagnosis of #T1Diabetes It can be diagnosed at ANY age Of relevant note? Of ALL #T1D patients at present in England? 46% are GREATER than the age of 50 27% are GREATER than the age of 60 This is NOT just an "illness of the young" #DiabetesWeek 💙
We promise once all this is over, however long it takes, we'll be back. We will walk, jog, run & volunteer together again 🤗 Thanks in no small part to the ongoing financial support of our partners, we will return ❤️ 🔄 Please retweet to show your appreciation 🌳 #loveparkrun
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