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“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” Monday Motivation! Make it a Great week! 💪🏻
Don’t let pain hold you back any longer. Take the first step towards recovery & a healthier you! Schedule your appointment today!
Why Choose Us? - Comprehensive assessments - Custom exercise programs - Hands-on therapy techniques - Supportive & friendly environment Give us a call today for an assessment!
🌟 Get Back to What You Love! 🌟 Whether it’s running, playing with your kids, or simply enjoying life without pain, physical therapy can help you get there! Our dedicated team of experts is here to create a personalized treatment plan tailored just for you.
“Every step you take is progress. Embrace the journey of recovery!” Let’s work hard this week in your PT sessions! Make it a great week!
Happy Friday! We made it through another week. Make it a great day!!
Did you know that a warm-up helps increase blood flow to the muscles, enhances flexibility & prepares your body for more intense activities, reducing the risk of injury? Now you know!
Tip: Starting with gentle warm-up exercise could include light activities such as walking, dynamic stretches, or gentle range-of-motion movements.
Start with a Gentle Warm-Up: Before diving into your physical therapy exercises, spend about 5-10 minutes warming up your muscles.
Happy Monday! Here’s a tip for the week: consistency & listening to your body are key to a successful recovery & improvement!
Posture & Body Mechanics Training: Our PT’s educate patients on proper posture & body mechanics for daily activities, reducing strain on the back.
"I am excited about what's happening." Texas country music legend @robertearlkeen shares his thoughts on A&M football's 2025 season👍🏈
What is Functional Training? Therapy that often includes training for everyday activities, helping patients regain confidence & independence.
At Excel Spine & Sports Rehab, we educate our patients on their condition. We teach them how to self-monitor & avoid aggravating activities by promoting long-term self-care.
Happy Friday! Just a little humor to get this Friday going. Make it a great day!
We customize exercise programs to help strengthen the back muscles, improve flexibility & enhance overall spine stability, which can alleviate pain & prevent future injuries. If you have back pain, give us a call.
Suffering from back pain? Physical therapy techniques, such as manual therapy, ice & heat application & electrical stimulation, can help reduce pain & discomfort.
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