Sandra Fitzpatrick
@Fitzsand
Public Health Officer for ROSPA Passionate about reducing falls in the over 65s in their homes, communities or hospital settings
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Become a fitness instructor with @moveitorloseit1 ! The course comes to Essex on the 13th and 14th of July! goo.gl/eHjMEF
Join @fabswithlaura for a free session today @blackwellhall Spread the word to everyone around the #stanmore #bushey #harrowweald area. Come along, make some friends, have fun and stay #active and #independent into #laterlife #exercise #fitness #fabs #fabsclass #olderadults
Is anyone else incredibly excited for Round 3 or is it just us? 😂
Julie trained in #FABS last year and now runs classes for the #NHS helping people with mental health issues. She said 'these exercises are a terrific start to get them motivated, to improve their self esteem and physical fitness'. #dementia #mentalhealth #health #exercise
The best piece of free #gym equipment there is! 10 flights a day only takes a few minutes & would make a difference to millions of #office workers who spend hours sitting down #healthyworkplace #beattheseat #Elevate18
Did you know climbing stairs is a fantastic and free way to start getting more #active? It's a great way to start building your #strength and improve your #cardiovascular health. Take your first step towards a healthier lifestyle today @_ukactive @silverfitorg
How many more signs do people need; to see how the future of our NHS is shaping up? Do we want an NHS which is in any way connected to Donald Trump? Please RT so as many people as possible know about this. theguardian.com/politics/2018/…
Be #inspired by the 3 women who have changed their lives through #exercise to look #fabulous and feel great; their message is "If we can do it, so can you!" #exercise #fitness #exerciseDVD #fitnessDVD To get your copy, just follow this link: moveitorloseit.co.uk/product/fit-fa…
The suffering of Syrians must end. I fully support the UN’s demand for an immediate ceasefire. And I urge all countries to support these efforts. There can be no long-lasting peace in Syria and the region without an inclusive agreement, negotiated through the UN.
Our class members have been sharing their highlights of coming along to a #Moveitorloseit class. All our #exercises can be done seated or standing so everyone is welcome. Find your local class here ow.ly/PtBk30ivFTO #over60s #fitness #olderadults @_ukactive @FitnessDayUK
Inspiring #rehab I love how the patient comments "after exercise I get back into bed and feel really alive!" This is taking #endPJparalysis to the next level. Look forward to hearing results from projects like this @PANINI_EU @geri_baby @MelroseStewart1 @TjDevonport @AndyLane27
A hospital is putting exercise bikes next to patients’ beds to help them recover from injury and illness as quickly as possible walesonline.co.uk/news/health/ho…
Don't forget, 100 Year Old Driving School is back on your screens from tonight! 🚗
A fantastic opportunity to find out more about our partnership with @RoyalVolService to encourage and motivate more #olderadults UK wide to increase their activity levels, reduce their #sedentary behaviour, become more independent and lead happier lives #togetherforolderpeople
We are fortunate to have an incredible line up of expert speakers at #Elevate18 who will be talking about strength and balance for falls prevention -Louise Ansari @Ageing_Better, @CharlieatOxford from @Oxford_NDPH & Dr Allison Smith @RoyalVolService
Having a fall is not an inevitable part of ageing. Reduce your risk & request a copy of our FREE guide contact us: ow.ly/iQef30iotFE
Did you know climbing stairs is a fantastic and free way to start getting more #active? It's a great way to start building your #strength and improve your #cardiovascular health. Take your first step towards a healthier lifestyle today @_ukactive @silverfitorg
Get Active with an Agewell Exercise Class read here for more: ow.ly/2USU30iotun
Our Public Health Outcomes Framework has been updated. Find out what's new in our blog: bit.ly/2E8yTM6 @PHoutcomes
#stayingsteady at Bristol Council event. Looking forward to the afternoon there is a real buzz in the hall@
The NHS turns 70 this year! In 1948, there were no routine antibiotics, anti-cancer drugs or blood pressure treatments & infectious diseases were common. How times have changed! Despite testing times, staff continue to respond with skill & bravery. A huge thank you to the #NHS70
New #DigitalResilience toolkit for parents of 6-10-year-olds from @IM_org a welcome addition to the growing body of work helping parents with this issue. Our #digital5aday framework is designed to help children live healthy online lives: bit.ly/2hDjGfo
Get kids prepared for the online world with our #DigitalResilience parent guide for 6 - 10-year-olds buff.ly/2DjKzfm #onlinesafety
![KeepActive1's profile picture. Keep Active volunteers provide 9 weeks of support to #olderpeople to improve mobility, gain confidence & increase their independence!
[Bishop Creighton House]](https://pbs.twimg.com/profile_images/1113430325194051585/B1qwQZ-A.png)
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