Danielle Trank
@InspireToFit
My goal is to love and be comfortable in my own skin.. and help inspire others to do the same. IG: CommitToFit
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Yesterday I got a good 8 miles in on the treadmill. #MoveYourBody
It's so easy to find an excuse not to workout, but nothing gives you the feeling a good workout does.
We often mistake thirst for hunger. Drink 16oz of water, wait 10 minutes & re-assess your hunger level.
Health tip of the day: drink water. Shoot for 64oz minimum to properly hydrate & flush your body.
Frozen water bottles are heaven sent for plantar fasciitis pain. #fitness
Successful #PortlandToCoast relay with my team... Definitely doing it again next year. Now catching up on the rest I did not get.
I love my #polar #heartratemonitor recommend it to anyone looking to improve their fitness.
Metabolic Research Center is a great program for safe & long term weightloss. Check it out
I am the only person standing between me & my goal. Time to buckle down.
The difference between can & cannot is only 3 letters. 3 letters can change your life. #YouCan
I have some serious abs under this stubborn layer of fat. #eatclean get rid of the excess. I'm ready to show off my hardwork.
United States Trends
- 1. 49ers N/A
- 2. Josh Allen N/A
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- 5. Broncos N/A
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