Fran Raymond
@MiniMissFran
Durham University, Department of Sport and Exercise Sciences Graduate 👩🎓 Loughborough University MSc Sport and Exercise Psychology(2021)
NEW GIVEAWAY ALERT I've teamed up with @Bonnie_clydeLDN to offer a pair of tickets to see the show on 27th March. To enter like or retweet this post. Reply saying who you'll bring if you win You must be following me to enter The winner will be randomly picked on 17th February.
BREAKING NEWS - NEW GIVEAWAY ALERT I've teamed up with @newsies_uk to offer one lucky person a pair of tickets to see the show at a date of your choice. To enter simply like or retweet this post. You must be following me to enter The winner will be randomly picked on 10 February.
My friend is honestly so clever
After recently celebrating Van Gogh's 169th birthday, we designed a 'Starry Night' inspired basemap within #ArcGIS Online to mark the occasion. Read about the process and access the basemap in this blog: ow.ly/2AYk50IUGt2
I was very proud of this piece and so excited for it to be shared by WWPIS. Thank you
NEW GUEST BLOG - 'A guide for building resilience in young athletes' by @MiniMissFran Resilience is key not only for training and competitions, but also for a young persons mental health.A happy athlete will want to learn, improve themselves and succeed. buff.ly/36ly0mP
That’s my friend 🤩
In the run up to #InternationalWomensDay, we asked our colleagues why this year's theme #BreakTheBias is important to them. Here is what Balqis had to say: Keep an eye out for more colleague responses over the next few days. #IWD2022
Resilience is a key trait for gymnasts. Not only to help them succeed within gymnastics, but also to protect their mental health. As part of my MSc in Sport & Exercise Psych I have written a guide on resilience and how to build it for coaches and parents frsportperformance.co.uk/2021/12/12/bui…
Resilience is key for protecting mental health and performance under pressure and helping athletes bounce back after stressful events. Coaches and parents play an instrumental part in helping gymnasts develop the skills required to be successful in sport frsportperformance.co.uk
Roll on 2021! Very good excited to have been offered a place at @lborouniversity to study Sport and Exercise Psychology. This has been a dream course for a while now so I was pretty thrilled to receive this email last night 🙌🏻🙌🏻
When we are seeing numerous reports of the negative mental effects that regular weigh-ins have had on children in gymnastics, figure skating and dance, why would someone think this is a good idea? Kids should be encouraged to make healthy choices, not made to feel guilty.
Should schools weigh pupils to make sure they shift the pounds they've put on during the lockdown? Health experts want two weigh-ins in September and then in the spring to keep kids on track. But could this just create a generation of calorie counters? #JeremyVine
Are you 16-24 years old and living in the UK? Our survey aims to learn more about how the current social distancing measures are affecting young people. It takes 15-20 minutes. To take part and for more info, visit uclpsych.eu.qualtrics.com/jfe/form/SV_5h… (Please RT!)
Retweet & Follow @ACWorldBlog for a chance to win an exclusive Animal Crossing Drawstring Pouch from the Nintendo Tokyo store!! 🎉 Entries close on March 21st! Ships worldwide -- good luck! Find more Nintendo Tokyo merch on eBay here: ebay.to/37FxEBR
I had the pleasure of coaching and accompanying Jennifer to the Special Olympic Games in 2017 and I’m so proud that she’s been shortlisted for this award, she is genuinely one of the most incredible athletes I’ve ever met
If you have a spare min today please vote for @SOGreatBritain Rhythmic Gymnast Jennifer Goodwin from Special Olympics Peterborough who's been shortlisted in the disabled achiever category of @peterboroughtel sports awards. Closing date, March 16. Thank u peterboroughtoday.co.uk/sport/other-sp…
Really pleased to see this from @BritGymnastics today. It’s so important to create a safe and positive environment for athletes to train and grow up in, and teaching coaches that it’s unnecessary to weigh young athletes is a step in the right direction british-gymnastics.org/news-and-event…
Study showed that high/periodised CHO diets improved performance in elite race walkers LCHF diets showed increased capacity for fat oxidation during intense exercise, but impaired energy economy, would LCHF diets be more effective short term? #DSES3211 physoc.onlinelibrary.wiley.com/doi/pdf/10.111…
Phinney et al shows that a 4-week ketogenic diet did not compromise elite cyclist performance and could potentially be beneficial for events lasting multiple days, could this be applied to ultra-endurance triathletes? #DSES3211 vladozlatos.com/project/files/…
Becky Downie *FINALLY* gets that world medal after a career of going for it. Well fought for and well deserved. This is the first bars medal for Great Britain since 2010, when Beth Tweddle won gold.
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