おすすめツイート
Good news - open water swimming taster sessions now available to book. Really looking forward to these sessions!
Miles in May - our annual distance activity challenge. Entries open now.
It's competition time again - Move Scilly families, please send us your pictures and stories of how you are keeping active together.
Calling all Move Scilly families.... it's competition time! Closing date 28th July. Looking forward to seeing what you've all been up to since March.
I just love this story from our nearest @Sport_England Families Fund project, it perfectly captures what all our projects are about. Well done that Dad! And well done Tors and team too!
A dad went kayaking today in Plymouth, Britain's Ocean City. He couldn't swim last yr. But his children love the water, so on a Sunday for months over the winter we went to the Life Centre where he had swimming lessons. Today a water confident dad went kayaking with his daughter
Some great tips here for all our new SUP fans at Move Scilly. SUP safely everyone.
Day 2 #SUPsafetyweek Here we have the fantastic SUP specific illustration from @tadsurf David 'tids' Tidball regarding SUP safety off shore. Have a good look. Tids is up next explaining with an exclusive SUP safety week Video. #SUPingsmart @BritishCanoeing @surflifesavinggb
The kids are in charge! Ask them to choose 3 moves such as star jumps, skipping or running on the spot. Set an alarm every two hours and when it goes off, the kids are in charge and the whole family must complete the activities for 3 minutes! #beatthebug @Intelligent_Hlt
Looking to keep the kids entertained this afternoon? Why not give 'hands, shoulders, knees and cones' a try - one of the popular activities on our #Tribe courses! #StayInWorkOut | teambath.com/stay-in-work-o…
We are loving this warm up / five minute workout from Alfie and Noah. Why not give it a try in your garden or living room today?
⏰ IT'S WARM-UP TIME! ⏰ Alfie and Noah from Salford junior parkrun lead our latest warm-up! 🦈 THERE'S A SHARK COMING! 🦈 🔄 Please share 🌳 #loveparkrun youtu.be/VIVzrWgciUg
youtube.com
YouTube
Sharks? Skiing? It's warm-up time!
Older people are being helped to stay active through ’10 Today’ audio exercise routines. 🎧 Available from today on @bbc5lsx and via @BBCSounds. Find out more ⬇️
Here's another great short film about why you should get out there and run, even if you 'aren't a runner'. The coast paths of Scilly offer up some lovely views if you need to take a rest!
It's #PancakeDay! Did you know that one lemon and sugar pancake will give you enough fuel for 12 minutes of #cycling? Best get flipping! 😋🥞🚴
It’s the weekend... time to get your groove on! Some great dance along videos to try here.
Bring a fun way of moving with the kids to your living room with this ‘Under the Sea’ dance along video. 🌊
More cycling tips today, this time for anyone with littles ones just learning to ride. There are some great tips, games and activities (with videos) in the link below.
Learning to ride a bike doesn't have to be hard! 🙌 In fact, it can be as simple as a scoot, stride or glide! 🛴🚲💨 Activities and tips ➡️ bit.ly/2C5n7FF #ReadySetRide
Keep your eyes peeled for the #WeAreUndefeatable campaign on TV and social media. Inspiring stories of people who don't let their long-term conditions stop them from moving and loving it!
The @undefeatable campaign returns to TV this month, showcasing the real-life stories of people living with a range of long-term health conditions getting active in they ways that work for them. #WeAreUndefeatable weareundefeatable.co.uk/sign-up
Let's be honest, sometimes they're better than humans. From frisbee to Canicross, find out about working out with your furry friend. thisgirlcan.co.uk/activities/wor…
The storm is raging out there, but tomorrow morning, this will be me (but in the sea....brrrr!). Whatever you do, do it for you.
Since 'exercise snacking' and home workouts aren't for everyone, have a read of this and rediscover some of the games you played as a child. Why not try one at home with your family this weekend? huffingtonpost.co.uk/entry/7-retro-…
Staying with our focus on mental health, we're showcasing the people whose lives have been changed through being active. Starting with Julie, who exercises for headspace and her sanity. Read her story #ThisGirlCan
United States トレンド
- 1. Knicks N/A
- 2. #WWERaw N/A
- 3. Max Christie N/A
- 4. #NationalChampionship N/A
- 5. Don Lemon N/A
- 6. Mike Brown N/A
- 7. Mavs N/A
- 8. #CFBPlayoff N/A
- 9. Finn Balor N/A
- 10. Jeff Hafley N/A
- 11. #HardRockBet N/A
- 12. Thibs N/A
- 13. Canes N/A
- 14. #GoAvsGo N/A
- 15. Azzi N/A
- 16. Dolphins N/A
- 17. Dwight Powell N/A
- 18. Hoosiers N/A
- 19. McDermott N/A
- 20. Chet N/A
Something went wrong.
Something went wrong.