MyRemoteCoach.com
@MyRemoteCoach
Performance running at any age - from anywhere
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This is why this training method works: youtube.com/watch?v=REXNyg…
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Improve your time - whatever your age and your level
Here is the sub-8 seconds 100m runner :) facebook.com/MyRemoteCoach/…
Congrats Coach Paul for two 2nd-place finishes & Coach Walter for win at USA championships :) Also made the news: facebook.com/MyRemoteCoach/…
Does running slow the aging process. New study: facebook.com/MyRemoteCoach/…
Must read! The Female Athlete Triad facebook.com/MyRemoteCoach/…
Rest is an important part of your training facebook.com/MyRemoteCoach/…
Race number lamp shades at @StridesRunning. The best idea I've ever seen for old bibs.
Masters training age vs. biological age. Interesting article: facebook.com/MyRemoteCoach/…
#TBT When it *looked* like I was leading the pack at my favourite 10K race - #TYS10K. Visit Toronto10K.ca @runcrs f…
How exercise combats stress: facebook.com/MyRemoteCoach/…
"This year you can" - Great video at facebook.com/MyRemoteCoach/…
.@Lagat1500 continues to take down younger racers by adapting his strategy: bit.ly/1Bqmmhu
This master athlete is a swimmer - not a runner, but this video is pretty amazing nevertheless... facebook.com/MyRemoteCoach/…
You can’t cancel a bad diet with running: facebook.com/MyRemoteCoach/…
60m world record by a 104-year old! Video: facebook.com/MyRemoteCoach/…
Warning: running during the winter may lead to:
Germany to make doping a crime with jail terms for athletes: facebook.com/MyRemoteCoach/…
Painkillers' effect on muscles and muscle soreness facebook.com/MyRemoteCoach/…
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