SampsonRod's profile picture. Christian, husband, dad. 
GP ES @cairnmedical FRCGP PhD @aberdeenuni (1’-2’ care interface) #parkrunpractice #activehealth #safc🏃‍♂️ 🚴

Rod Sampson

@SampsonRod

Christian, husband, dad. GP ES @cairnmedical FRCGP PhD @aberdeenuni (1’-2’ care interface) #parkrunpractice #activehealth #safc🏃‍♂️ 🚴

Rod Sampson reposted

WINTER Newsletter available! You can read our latest newsletter on our website: cairnmedical.gp.scot/media/w2hccmqt…


#12daysof@bushelter Day 3 “Sir Simon’s shoes”


Rod Sampson reposted

#12daysof@bushelter Day 2 “Security man”


Rod Sampson reposted

#12daysof@bushelter Day 1

Bushelter's tweet image. #12daysof@bushelter
Day 1
Bushelter's tweet image. #12daysof@bushelter
Day 1

Rod Sampson reposted

Happy #StAndrewsDay! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

invrnessparkrun's tweet image. Happy #StAndrewsDay! 🏴󠁧󠁢󠁳󠁣󠁴󠁿
invrnessparkrun's tweet image. Happy #StAndrewsDay! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Rod Sampson reposted

PARKRUN CANCELLED THIS SATURDAY ⚠️ We’re sorry to advise that our #parkrun will not take place on Saturday morning due to safety concerns. Low temperatures are predicted tonight and tomorrow night, likely leading to ice forming on the course, with weather warnings on Sat too.

invrnessparkrun's tweet image. PARKRUN CANCELLED THIS SATURDAY ⚠️

We’re sorry to advise that our #parkrun will not take place on Saturday morning due to safety concerns.

Low temperatures are predicted tonight and tomorrow night, likely leading to ice forming on the course, with weather warnings on Sat too.

Rod Sampson reposted

THURSDAY UPDATE Good news, our volunteer roster is full for Saturday! 😀 We would like to thank our friends from local group Inverness Social Running who are taking on most of our volunteer duties 🙌 #parkrunfamily

invrnessparkrun's tweet image. THURSDAY UPDATE 

Good news, our volunteer roster is full for Saturday! 😀

We would like to thank our friends from local group Inverness Social Running who are taking on most of our volunteer duties 🙌

#parkrunfamily

Rod Sampson reposted

Madainn an-diugh, mar a tha gach Disathairne, bidh na mìltean de dhaoine air feadh na dùthcha a’ gabhail pàirt sa Pharkrun. Thathas a’ comharrachadh 20 bliadhna an t-seachdain seo bhon thòisich Parkrun ann am Pàirc Bushy ann an Lunnainn. bbc.in/4euKRAU


Rod Sampson reposted
Debbiem96280607's tweet image.

Rod Sampson reposted

Started the day in Inverness. Ended it watching Inverness athlete Megan Keith win 10k Olympic qualifier at Hampstead and Highgate track. Fantastic event. Big crowds and a great finish. Paddy Dever second in the men’s


Rod Sampson reposted

Our marshal Neil gives his thoughts on yesterday’s parkrun ⬇️ parkrun.org.uk/torvean/news/ #parkrunfamily

invrnessparkrun's tweet image. Our marshal Neil gives his thoughts on yesterday’s parkrun ⬇️
parkrun.org.uk/torvean/news/

#parkrunfamily

Wow, just amazing, well done Megan Keith, what a race 👏👏👏

SampsonRod's tweet image. Wow, just amazing, well done Megan Keith, what a race 👏👏👏

Rod Sampson reposted

Not been feeling yourself recently? Been acting a bit weird? Then grab a BRU and watch our new ad. #OptimismBackInScotland #WeCan


Rod Sampson reposted

Parkrun in the sun ☀️ #loveparkrun #Inverness

invrnessparkrun's tweet image. Parkrun in the sun ☀️

#loveparkrun #Inverness
invrnessparkrun's tweet image. Parkrun in the sun ☀️

#loveparkrun #Inverness
invrnessparkrun's tweet image. Parkrun in the sun ☀️

#loveparkrun #Inverness
invrnessparkrun's tweet image. Parkrun in the sun ☀️

#loveparkrun #Inverness

Thanks @EtapeLochNess for a great event, and thanks to all volunteers who gave up their time and made the day special 👏👏👏


Rod Sampson reposted

Last ever day as medical students for Josh and Callum - both have had a ten year journey through science and medical degrees to get to this point. Has been a delight to have them in Cults Medical Group and both will make great doctors. @AbdnLifeScience @UoAGPCME

drmckeown's tweet image. Last ever day as medical students for Josh and Callum - both have had a ten year journey through science and medical degrees to get to this point. Has been a delight to have them in Cults Medical Group and both will make great doctors. @AbdnLifeScience @UoAGPCME

Rod Sampson reposted

Many thanks to everyone who volunteered or took part this morning, and extra kudos if you also took part in the litter pick in the park afterwards! 🙌 Great to see another big turnout (238) with plenty of first timers joining us this morning too 😀 #loveparkrun

invrnessparkrun's tweet image. Many thanks to everyone who volunteered or took part this morning, and extra kudos if you also took part in the litter pick in the park afterwards! 🙌

Great to see another big turnout (238) with plenty of first timers joining us this morning too 😀

#loveparkrun
invrnessparkrun's tweet image. Many thanks to everyone who volunteered or took part this morning, and extra kudos if you also took part in the litter pick in the park afterwards! 🙌

Great to see another big turnout (238) with plenty of first timers joining us this morning too 😀

#loveparkrun
invrnessparkrun's tweet image. Many thanks to everyone who volunteered or took part this morning, and extra kudos if you also took part in the litter pick in the park afterwards! 🙌

Great to see another big turnout (238) with plenty of first timers joining us this morning too 😀

#loveparkrun
invrnessparkrun's tweet image. Many thanks to everyone who volunteered or took part this morning, and extra kudos if you also took part in the litter pick in the park afterwards! 🙌

Great to see another big turnout (238) with plenty of first timers joining us this morning too 😀

#loveparkrun

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