TimJones
@TimJonesRunning
Masters runner and coach based in the Philadelphia suburbs. Jack Daniels VDOT & RRCA Certified.
You might like
"Time to set new goals and reimmerse in training. If you love it you can endure the pain and give purpose to the suffering. A goal without a plan is just a dream." instagram.com/p/CGU4CwononSw…
Collin Wainwright. 1st overall at the York Marathon. CR. BQ. PR. Hat tip to coach @TimJonesRunning 👍
“This Race Was 25 Years In The Making!” - @MalindiElmore news.vdoto2.com/2020/01/this-r… #vdotcoach
Great course preview of the @BAA @bostonmarathon with solid gold advice from @des_linden @ryanhall3 @TatyanaMcFadden @DMSE @Becpizzi @RunBoston26 Less than 15 weeks to go! #VDOTO2 #BostonMarathon #Boston2020 youtu.be/TEoWRSIZB4Q
youtube.com
YouTube
Boston Marathon | Official Course Preview
Latest coaches to set up a profile and offer private coaching on the VDOT Marketplace: news.vdoto2.com/2019/09/vdot-m… #vdotcoach
Big thanks to @VDOTO2 for the seamless #VDOTO2 training calendar sync to my @GarminFitness fenix 3! 🙌🏻 Great to run with the exact workout loaded onto my watch with continuous pace feedback. 👍🏻
What do you get when you combine an R-Pace workout with a 20-miler? 6E+4X200R+2X400R+2X600R+2X400R+4X200R+8E Graphic is from Garmin upload to @VDOTO2 App from one of my athletes. #VDOTO2
Our @jgault13 analyzes the incredible 2019 London Marathon fields, including: -Why this is the greatest women's marathon field ever (again) -Will someone finally beat Eliud Kipchoge? -Why this could be Molly Huddle's last chance at a fast marathon letsrun.com/news/2019/01/t…
letsrun.com
The Greatest Women's Marathon Field Ever, Is This Molly Huddle's Last Chance to Run a Fast Time, &...
Jonathan Gault also breaks down Chris Derrick's sub-2:10 and says that Eliud Kipchoge will slow down, eventually.
Kind of like a podcast but better...a video! Here's Jay answering some runner submitted questions. Maybe it'll answer some of yours! running.pocketoutdoormedia.com/jay-dicharry-a…
Karen Dunn and @TimJonesRunning are both VDOT Certified coaches. Their collaboration has paid off with three new PRs for Karen in the past few months. Her 2:49:17 at @runSRA_CIM puts her closer to her ultimate goal. #vdotcoach #vdoto2
Great 10 miles at 4:30 this morning with a group of intrepid athletes who have more Ironmans, Ultras, and Marathons between them than I can count! 🙌😁👊🏻🏃♀️🏃♀️🏃♀️🏃🏼♂️ #marathontraining #vdoto2 #ncrmarathon #ncrmarathon2018
Our favorite part of this story is that Parag was inspired to become a coach too. He recently became VDOT Certified and is already applying the principles from Daniels’ Running Formula to help other runners in India improve their fitness. #VDOTCoach #DanielsRunningFormula
"Parag's dedication and commitment to hitting his paces in training really paid off,” said @TimJonesRunning. #VDOTCoach
Three Months, Three PRs For Parag Dongre news.vdoto2.com/2018/10/three-… #VDOTCoach
Collin Wainwright On Embodying The Dedication And Hard Work news.vdoto2.com/2018/10/collin… #vdoto2
“My training was fantastic. My coach played an equal part in the success I had through bringing out my running potential using pointed workouts and diligent training methods." Great work Coach @TimJonesRunning #VDOTCoach
United States Trends
- 1. #njnbg N/A
- 2. Rio Rico N/A
- 3. Wemby N/A
- 4. Carlos Palazuelos N/A
- 5. Nancy Guthrie N/A
- 6. Bronny N/A
- 7. #njpw N/A
- 8. Tumbler Ridge N/A
- 9. Finlay N/A
- 10. Pacers N/A
- 11. Tucson N/A
- 12. British Columbia N/A
- 13. #OlandriaxYSLBeauty N/A
- 14. Dahyun N/A
- 15. Victor Wembanyama N/A
- 16. Mizuki N/A
- 17. Zaria N/A
- 18. #LoveOthers N/A
- 19. Emre N/A
- 20. #WWENXT N/A
Something went wrong.
Something went wrong.