Lindsey Vestal
@functionalpelvi
✨Pelvic Floor Therapy in NYC + Paris ✨Work with me | in-person | online | ✨Restore Your Core® certified teacher ✨Online training for pelvic health OTs
Consider the whole person!
Culture is an important social domain that clinicians should consider in the treatment of chronic pain. It is important to adapt bio-psycho-social assessments and treatments to a culture before using it in clinical practice. @link_physio doi.org/10.1016/j.bjpt…
Our new article on spinal motor behaviour in CLBP has just been published in #OA in @EFIC_org ➡️changes in motor behaviour (pain and cogntion-related, not biomechanical) were associated with reduction in disability onlinelibrary.wiley.com/doi/full/10.10… 🧵
The enigma of patient centredness, the therapeutic relationship and outcomes of the clinical encounter d1wqtxts1xzle7.cloudfront.net/7277572/siriwa…
In case you didn’t get to see it, here is the full video of Tracy Chapman and Luke Combs singing “Fast Car” at the Grammys
wow. There's a whole paper about zinc for women's health symptoms including PCOS, dysmenorrhea, and #endometriosis. ncbi.nlm.nih.gov/pmc/articles/P…
Why patients don’t stick to home programs: 1) the programs don’t make sense to them 2) there was not connecting the dots to why the exercises will help them 3) no thought was put into picking them (paper handout?!?!) 4) no trust was built between the provider and patient
Does #CovidVaccination cause changes to #periods? Biggest and best study so far... In summary: on average, periods are delayed by ~half day by dose 2 of the vaccine, and delayed by ~2 days if you get both doses in the same cycle. But it's temporary! 🧵 journals.lww.com/greenjournal/F…
#doctolib France’s premier medical appt booking app announces it’s allowing ALL adults to book a #COVID19 vaccine slot for the next day from today - a day earlier than planned 💉💪
Me no cry because cookie is finished. Me smile because cookie happened.
Good morning from central Paris where the Seine river is making itself comfortable.
Paris under a thin layer of snow. Now.
Yes!
“Of course I am not worried about intimidating men. The type of man who will be intimidated by me is exactly the type of man I have no interest in.”- Chimamanda Ngozi Adichie
Truth!
The longer I study healthcare, the more I realise that getting the basics right - sleep, food, stress management - is the essential foundation for good health. Everything else is gravy 😉
France. WTF.
More than 41,000 new Covid cases in France in past 24 hours.
Trauma-informed care alongside #postpartum care is incredibly important but unfortunately not discussed enough!
Any other #pelvichealth #womenshealthphysio finding that there seems to be a lot more #trauma for women in relation to the labour and births? I am finding lack of follow up care is taking its toll! #postnatal #covidbabies #antenatal #butnotmaternity #thishurts
Join the OT revolution! Enrollment closes Friday. I would love it if you would join us!
For every person eulogising about home working, I guarantee there are many more who don’t have a suitable space to work in, aren’t able to detach themselves from work at home and their mental health is being massively impacted by never seeing anyone or going anywhere.
While #workingfromhome can provide more balance & flexibility, there are extra risks including: - Increased risk of Burnout. - Loneliness & Isolation. - Ergonomic Issues (neck & back). - Difficulty Detaching from Work. 🙏♥️🦋📘 #MentalHealthAwareness #Health
I can’t wait to listen to this!
Loved chatting theory, embodied experience and pain with PT Neil Pearson @paincareu Access podcast on any of these platforms ecophysio.com/subscribe-to-p… #painscience #physiotherapy #treatingpersistingpain #treatingpain #yogatherapy #hopeforpain #podcast
Join the OTs in pelvic health revolution! My flagship online course, "OT Pioneers: Intro to Pelvic Floor Therapy for Occupational Therapists" opens for enrollment October 12-16, 2020! Along with the the Essential Pelvic Health lab, my course counts as Herman + Wallace PF1!
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