keeponmovingTO
@keeponmovingTO
A physical literacy program for the female youth of East Scarborough, striving to break the barriers females face in fitness, sport, recreation & everyday life.
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We are really excited for our new partnership with @FFT_Healthy ! Yesterday we got enough lemon blueberry muffins to get this group really excited! #EatHealthy
#TBT to our Physical Literacy for Females Project (now known as Leading Educating Active Females) celebration. This project builds capacity for girls & young women to participate & lead in sport. Find out more by visiting our website! #GIRLPOWER #physicalliteracy #motivatecanada
Our Fall program registration opens on Monday, August 13th! Check out our full Fall schedule here: bit.ly/2vNqieX
Breathing in the wilderness tonic of essential oils from the trees, leaves and soil (aka phytoncides) helps improve immune system function by increasing NK cell activity in the body (i.e., cells that fight infections and aid in cancer prevention). #ThursdayThoughts
New blog post for week six! Follow a group of Sole Women as they train for the Pacific North West Marathon! solegirls.org/pacific-northw…
Science says... get outside! Here are 7 proven benefits: 1. Increases physical activity 2. Lowers blood pressure 3. Breathe better air 4. Get social 5. Boosts your mood 6. Benefits immunity 7. Lowers stress and anxiety levels More: ow.ly/BBtl30ljK2S
Sian is struggling to stay active in this heat. What are your top tips for staying cool? 😎 #ThisGirlCan
The greatest honour I have ever received. It is a privilege representing this amazing country 🇨🇦❤️ #notalone #family
Kids who get 60 minutes of moderate-to-vigorous physical activity per day are stronger, more confident and perform better in school.
I believe in the power of women & girls. We can be whatever we want to be and do whatever we want to do. We build schools, teams, companies, rockets, codes & bridges. Whatever we want. What have you built? Tag your fellow builders and join the movement #GirlsBuild #PowerInNumber
Sport and physical activity have so many benefits for young girls - from affecting their mental and physical health, it can also impact their social health. #sistersinsweat is just one of the many fantastic outcomes of being involved. Amazing video ❤ #redefiningthefemaleathlete
There are so many reasons to quit, but even more to keep playing. Even if you don’t go pro, sports can teach you so much. So keep playing. #sistersinsweat #gatoradepartner @gatorade
Congratulations to @UN_Women & @Olympics (IOC) who recently renewed their commitment to empower women and girls through sport and increase women’s leadership and gender equality. huffingtonpost.com/entry/ioc-un-w…
.@Raptors advocate for hiring women and hope to see more of it in the world of professional sports. Recently, along with @MLSEPR, they held the first in what it hopes will be a series of speaking events hosted by the team's female leaders. theglobeandmail.com/sports/basketb…
HBDAY, Gaby! 🎉 The founder of @keeponmovingTO & one of the most genuine, energetic, & hardworking humans - keep inspiring! #UTSC
Happy birthday @keeponmovingTO! From everyone here at @UTSC_Athletics we're so lucky to have you in our lives!😘❤️
HBDAY, Gaby! 🎉 The founder of @keeponmovingTO & one of the most genuine, energetic, & hardworking humans - keep inspiring! #UTSC
DID YOU KNOW THAT 70% of FitSpirit Girls maintain a healthy and active lifestyle after participating in #FitSpirit ☺️
Brave the weather 👊 #thisgirlcanrun #thisgirlcan #runtogether #running #ukrunchat #runnerslife
Employees who get 150 minutes of heart-pumping activity each week are more productive, focused and creative, and less stressed. #movemore
Having a tough week? Physical activity can be a fantastic distraction and a great way to unwind. RT if physical activity helps you!
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