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Unilever / Magnum stopped Ben & Jerry’s from creating a flavor for Palestine — so I’m doing it myself. I’ve got a watermelon, an empty pint, and I need your help: Name the flavor or suggest ingredients Or design the pint packaging Tag @yobencohen, @MagnumGlobal use…
Very much enjoying all of the free yoga and meditation classes on the Veterans Yoga Project app - great teachers all around! wellnessliving.com/yoga/alameda/v…
Hey you guys: join me for eight days and seven nights at Mount Madonna Center in the hills outside Santa Cruz, California, meditating, learning, and practicing with me and the Deconstructing Yourself sangha. We will focus on nondual meditation practice, with the particular…
"I am an owl ... a happy owl !" - Kenojuak Ashevak (1927-2013) Inuk artist #InternationalWomensDay
Sky burial (Tibetan: བྱ་གཏོར་) is a funeral practice in which a human corpse is placed on a mountaintop to decompose while exposed to the elements or to be eaten by scavenging animals, especially carrion birds like vultures and corvids.
“No one cares about your special interest—” I do. Tell me about how caterpillars dissolve into liquid in the cocoon, how sharks are older than Saturn’s rings, how the earth has just the right moon for eclipses. Time is so brief and life is a journey of constant discovery.
These bodies come to an end; But that vast embodied Self is ageless, fathomless, eternal. - Bhagavad Gita, 2.18
"Those who are not attached to external sense pleasures realize divine bliss in the self. Being united with God through Yog, they experience unending happiness." BG 5.21 🤍
A guided meditation meditation taking you through the entire Vipashyana Stack. deconstructingyourself.com/the-vipashyana…
deconstructingyourself.com
The Vipashyana Stack
Meditation The Vipashyana Stack - Deconstructing Yourself
i think more accurate than long term meditation turning you into a wise sage is it turning you into a happy dog. little object permanence, happy mostly for no reason, whatever is in front of you right now is your whole world. little state / short term memory, hard to traumatize
“Take stock of the reasons you give yourself for engaging in activities that take you away from your aim to be at peace and attain liberation. Resolve to return, again and again, to those actions that will help you along the path.” —Vanessa Zuisei Goddard #DailyDharma…
I'll be teaching a daylong workshop at @BerkeleyAlembic at the end of this month. In it you'll learn what I call "Hacking the Stack" — which is basically the closest thing I have to a meditation map. Especially good if you like my guided meditations, but want more specific…
it sounds hard to believe but reading for enjoyment is one of the best things you can do for your mental health. reading daily is good for your soul. it’s good for your brain. and it makes you mysteriously gorgeous
This has defined what true love is to me
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