Running With Doc
@runningwithdoc
Daniel Love, Doctor of Physical Therapy with KORT, RRCA Certified Running Coach, Community/Professional course presenter, Head Coach Corydon Central HS XC
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50.37.... over hurdles. That's just insane. No way to describe what Sydney McGlaughlin-Levrone has done. How good is that? While running over hurdles, she would have been just 0.2 seconds away from qualifying for the final...in the flat 400m. Insane.
The any endurance running kills all your speed folks are going to have a hard time listening to this one… Your 400m Olympic champ ran a pretty stellar 4:50 for 1500 in 7th grade.
🗣️ “I have a pretty big engine. I used to run cross country. I put a lot of mileage in, a lot of stuff like that. So when I dropped down to an 800, 1500 runner before, and then I dropped down to the 400 and worked on foot speed and a lot of jumps, I always had the strength.” You…
Really important information here! Just spoke on this at a recent symposium. Spread the word - athletes and healthcare workers need to understand RED-S!!!
Relative Energy Deficiency in Sport (RED-S) is a common challenge in female and male athletes. As an athlete, it is crucial to know how to properly "Fuel for Health and Performance" l8r.it/Xpey
Super proud of Camden! Awesome day and great racing!
Loving this series but especially this episode! @on_running On | On Athletics Club (OAC): "Origins" Docuseries | Episode 5: Dreaming youtu.be/AwzNECfkoAQ via @YouTube
youtube.com
YouTube
On | On Athletics Club (OAC): "Origins" Docuseries | Episode 5:...
A group will be gathering at bridge/Indiana Home Pro area w signs in tow. A state championship is really rare - please consider coming to recognize Cam for all the effort and dedication that led to this race! #PantherPride
Camden Marshall will be a part of tomorrow evening’s Harrison County Fair Parade to celebrate his state championship performance. Please come out and show your support for him!
It’s Mental Health Awareness Week, so I thought I’d post this.
Would love to see a pro circuit for XC ... and more recreational/amateur opportunities!
Watching NCAA XC confirms everything I love about the sport. Wish there were more opportunities at the pro level...
March is National Athletic Training Month and we want to give a Panther shout out to our AT, Jon Parsons, and his family for their dedication to Corydon Central student-athletes! @JonParsons_ @NATA1950 @INAthletic
Ben True. 35 years old. Unsponsored. Still chasing that first Olympic team. Just ran a 27-second 10,000-meter personal best of 27:14.
💣EVERY FINISHER IN THIS RACE GOT THE OLYMPIC 10K STANDARD💣 Marc Scott 27:10.41 #2 all-time 🇬🇧 Grant Fisher 27:11.29 #5 all-time 🇺🇸 Woody Kincaid 27:12.78 #6 all-time 🇺🇸 Ben True 27:14.95 #8 all-time 🇺🇸 Kieran Tuntivate 27:17.14 🇹🇭 record letsrun.com/forum/flat_rea…
"The biggest generator of long term results is learning to do things when you don't feel like doing them. Discipline is more reliable than motivation." — @ShaneAParrish
An incredible run by @walmsleyruns at #PCX2. He breaks the @usatf 100km record but misses the world record by just 11 seconds after more than 6 hours of running. 6:09:25 (TBC). Live stream 👉 youtu.be/-8Tzynp-cqs 📸 via @HOKAONEONE live stream
Valuable listen for anyone but especially female athletes/runners, or coaches of girls/women. We (myself included) need to do a better job of talking about and with our athletes on overall body health and athletics! overcast.fm/+ZSokmvBuQ
overcast.fm
Overcast
Episode 45: Elise Cranny on RED-S, body changes, and inspiring young...
3:58.63. Every year since 2003, @nickwillis has broken 4 minutes for the mile. He ran his first when he was 19, his 19th, last night, at 37. Nick’s run sets a new world record, previously held by fellow Kiwi, John Walker, who ran 18 sub-4 miles from 1973-1990. Race day is sacred.
Success is about consistently showing up. It's not in heroic levels of work. In study of elite track athletes, those that had fewer modified training weeks due to injury or illness performed better. researchgate.net/publication/29…
Here it is! My take on the tipping point we witnessed Monday night. College 🏈 will never be the same. Maybe high school 🏈 coaches will take note too! #RollTide simplifaster.com/articles/roll-…
Study with important insights and echoes a conversation with @PfaffSC just last week. As Dan raised and this study highlights, there is a need to include systematic and graduated exposure to 'mechanical perturbation' (being bumped and jostled) during rehab and return to sport
I have a few coaching slots available, so reach out or share with a friend if you are looking to hit some new running heights in 2021!
I watched this 10x
💣EVERY FINISHER IN THIS RACE GOT THE OLYMPIC 10K STANDARD💣 Marc Scott 27:10.41 #2 all-time 🇬🇧 Grant Fisher 27:11.29 #5 all-time 🇺🇸 Woody Kincaid 27:12.78 #6 all-time 🇺🇸 Ben True 27:14.95 #8 all-time 🇺🇸 Kieran Tuntivate 27:17.14 🇹🇭 record letsrun.com/forum/flat_rea…
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