thatrunnerman's profile picture. Coach @ http://www.RunningPlans.co.uk Founder of Stoke F.I.T. running club of the year. Winner of coach of the year. #Letsgetbettertogether

Frank Murphy

@thatrunnerman

Coach @ http://www.RunningPlans.co.uk Founder of Stoke F.I.T. running club of the year. Winner of coach of the year. #Letsgetbettertogether

It’s bizarre how people can’t readily accept a compliment but will accept a put down

A rule in our house. It applies to us all but especially my kids were taught to do this growing up. Tell teachers, friends, coaches, in fact anyone that goes the extra mile. Thank you it’s noticed & appreciated. It’s simple, takes no time, costs nothing but means a lot I think



The worst thing about getting Peter Kay tickets would be sitting amongst 20,000 odd people who find Peter Kay funny


Frank Murphy 님이 재게시함

Just been sent this again. The tabloids crucified me the next day. May '21. A discussion re whether nhs workers should be forced to be jabbed. The frustration in my face! I was yelling into the abyss but people deserved the truth. I knew. @pfizer knew. Who else knew?...

Hats off to @beverleyturner sticking it to the mainstream media lackeys who admittedly aren’t allowed to go against the official narrative. @Matthew_Wright you and your stupid rat-tail are despicable.



Frank Murphy 님이 재게시함

Injuries are not "just part of running" Injuries are loading errors.


Frank Murphy 님이 재게시함

BREAKING: Scientists discover a technology that turns plants into delicious meat without any factories, synthetic chemicals or seed oils.

AlpacaAurelius's tweet image. BREAKING: Scientists discover a technology that turns plants into delicious meat without any factories, synthetic chemicals or seed oils.

Frank Murphy 님이 재게시함

Spectacular time lapse of the the Eurasian blue tit (Cyanistes caeruleus), From finding and inspecting her new home to raising a family

Barrufet del temps님으로부터

What a virgin

Hats off to @beverleyturner sticking it to the mainstream media lackeys who admittedly aren’t allowed to go against the official narrative. @Matthew_Wright you and your stupid rat-tail are despicable.



Frank Murphy 님이 재게시함

Have to hand it to the government, they’re still finding new ways to become even less popular.

Exclusive: Govt has scrapped offer of free train travel for military to attend remembrance services this November. It was seen as “too great a loss to the taxpayer” But ministers said not to have signed off on decision and are urgently reviewing it theguardian.com/uk-news/2022/o…



Frank Murphy 님이 재게시함

Muscle meat and organ meat won't solve all your health problems. But it'll solve 99% of them. The rest will be solved in the gym and in the sun.


He did not take drugs 👍🏻🙄

thatrunnerman's tweet image. He did not take drugs 👍🏻🙄

Frank Murphy 님이 재게시함

H/T to Dr. Malone's newsletter - always loved this one, so true:

FatEmperor's tweet image. H/T to Dr. Malone's newsletter - always loved this one, so true:

Frank Murphy 님이 재게시함

Primark has confirmed that the women-only changing rooms it is reintroducing, due to incidents of women suffering traumatic encounters with men in its new unisex rooms, will be fully open to any men who 'self ID' as women AND will include a unisex area mol.im/a/11278931


Frank Murphy 님이 재게시함

Victory for Lawyer, Aaron Siri who has finally obtained the reports that the CDC didn’t want you to see. 7.7% of 10 million had to seek medical care post inject. A staggering 25% missed work and had some serious event affecting their normal lives. The truth is coming out!!


Frank Murphy 님이 재게시함

Puberty blockers lead to adults with the body and genitals of a child but who are over the age of consent. Put crudely, it creates a group of pre-pubescents that adult men can lawfully have sex with. Do not be surprised if paedophiles encourage this 👇 thetimes.co.uk/article/990e9e…


Frank Murphy 님이 재게시함

On #saturday we had our first #incident (NOT accident!) on our #cycle courses. Female driver pulled out from side road and hit a #Trainee This is how he was dressed. Driver claimed she didn't see him!! Bike ended up under the car, thankfully rider was OK, bike wasn't !! (1)

ConfidentCyc's tweet image. On #saturday we had our first #incident (NOT accident!) on our #cycle courses. Female driver pulled out from side road and hit a #Trainee This is how he was dressed. Driver claimed she didn't see him!! Bike ended up under the car, thankfully rider was OK, bike wasn't !! (1)

Frank Murphy 님이 재게시함

Whoa! How many voted to make Truss PM again…? Get involved in this I mean, they’ll just ignore us again Bet let’s at least tell the prick what we think… petition.parliament.uk/petitions/6197…

MarinaPurkiss's tweet image. Whoa!

How many voted to make Truss PM again…?

Get involved in this 

I mean, they’ll just ignore us again

Bet let’s at least tell the prick what we think…

petition.parliament.uk/petitions/6197…

Frank Murphy 님이 재게시함

The Covid mass vaccination campaign will one day be seen as one of the most reckless misadventures in the history of modern medicine.


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