#intensitycontrol 搜尋結果
Thx @Alan_Couzens for recomm. The Edge lactate analyzer. Getting the hang of it. Lactate thresholds still to test but 2h easy ride w/ 1.5mmol seems good. Easy 40min running under fatigue w/ 2.2mmol prob. too hard which is already interesting bc HR was low (125) #intensitycontrol
@BigBlue_Boss Ray Lewis & Stephen A. Smith together would make my ears bleed. #volumecontrol #intensitycontrol
Just like managing a hangry toddler, finding the right balance of intensity in powerlifting techniques is key to a successful workout 💪🏋️♂️ #PowerliftingProblems #IntensityControl #SiriSaysSweat
Just like managing a hangry toddler, finding the right balance of intensity in powerlifting techniques is key to a successful workout 💪🏋️♂️ #PowerliftingProblems #IntensityControl #SiriSaysSweat
Thx @Alan_Couzens for recomm. The Edge lactate analyzer. Getting the hang of it. Lactate thresholds still to test but 2h easy ride w/ 1.5mmol seems good. Easy 40min running under fatigue w/ 2.2mmol prob. too hard which is already interesting bc HR was low (125) #intensitycontrol
@BigBlue_Boss Ray Lewis & Stephen A. Smith together would make my ears bleed. #volumecontrol #intensitycontrol
Thx @Alan_Couzens for recomm. The Edge lactate analyzer. Getting the hang of it. Lactate thresholds still to test but 2h easy ride w/ 1.5mmol seems good. Easy 40min running under fatigue w/ 2.2mmol prob. too hard which is already interesting bc HR was low (125) #intensitycontrol
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