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I did it. In fact went a little further 22.8km in 1h.48m.24s. Took me to 252km completed for the 'Covering the Distance' fundraising challenge. Will share my playlist tomorrow. Took me to 64km for the week. Another 5km tonight #connectingcommunities @NTFC_CT #medalmondays #runr
THANKYOU THANKYOU THANKYOU to those who have supported me so far. Last night I did another 5km to take me too 257km completed for 'Covering the Distance' @NTFC_CT #tuesdaymotivations #connectingcommunities #runr justgiving.com/page/damon-fox…
7 years ago I completed one of if not the greatest, running triumph @LondonMarathon stood reminiscing the day, the experience & those final few miles. For all those today involved. Soak it up! #runningfox #runr
It’s #MedalMonday - this is probably the hardest medal I’ve ever got. Utterly exhausted and can barely move but totally worth it! #Endure24 #runr #ukrunchat
I ran one of my favourite races this morning, Ashridge Boundary Run in the Chilterns, beautiful place to run and perfect day for it! #running #ukrunchat #runr
#MedalMonday @CambridgeHalfUK yesterday - awesome event, fab crowds, and a PB of 01:37:37 🏅 Absolutely over the moon 🤩 #runr #run #running #UKRunChat #HalfMarathon
#runr @WeAreRunThings ran out of characters on my #medalmonday post!
My #medalmonday moment - the @niceworkrun Tissington trail marathon yesterday - my first proper marathon race! Small but perfectly formed, well organised, a quiet route out through the Derbyshire countryside, lovely weather and a lot of willpower!
Our very first running hat is called London & was named after the London Olympics in 2012! Our running hats are perfect for running in & will keep the sun (& rain) off! Love running? Wear Runr. runr.co.uk/collections/te… #runr
Ticked off another section of the Central Line this morning: Epping to Leytonstone in my bid to run all of the tube lines. Hard going in the wind, rain, floods etc, it is July right 😂. But got it done, and coloured in a bit more of my tube map 😀 #ukrunchat #runr #running
How do you show off your passion for running when you're not running? Wear Runr. Regardless of your speed or distance, wear Runr and show everyone how much you love the sport! runr.co.uk #runr
Last run of 2024 for me and it was grey and wet! 🙈😂 Hope you’ve all managed to fit in a run over the festive period as it’s great for your mind and body 💙 #runr
Perfect for the cold weather, our bobble hats are perfect for keeping you toasty warm! Before, during or after a run, we've got a bobble for you 🥰 Love running? Wear Runr. runr.co.uk/collections/wi… #runr #loverunning
Medal Monday for me getting my @nycmarathon engraved. Such an incredible experience yesterday and again today at the New York City Marathon Pavilion, absolutely unforgettable! ❤️🏃♀️#MedalMonday #runr
🚨 Lumos is BACK! 🚨 We're pleased to say that a fresh batch of our REFLECTIVE Lumos Running Hat have landed at Runr HQ! The hat is fully reflective from 360 degrees & you can stay safer on your next night-time run. runr.co.uk/collections/te… Love running? Wear Runr. #runr
Took a wee run up to Glencoe for a circuit round the Lochan. Obligatory stop @therealfoodcafe on the way back down. Stunning 😍 #Scotland #runr #MentalHealthMatters #roadtrip #westisbest @runr_uk @WeAreERC @MindCharity @UKRunChat @BBCWthrWatchers @WindyWilson88 @walkhighlands
I've had the most amazing time in Chicago, what an incredible place! A double #medalmonday from me from the 5k shakeout run on Saturday and the marathon yesterday. Thank you so much @ChiMarathon for such an amazing weekend of running! #ChicagoMarathon #runr #ukrunchat
A few Saturdays back I had the pleasure of taking Marc Ricco Richards around for his first @parkrunUK at @sixfieldsparkrn Safe to say he absolutely smashed it! #running #runningfox #runr @ntfc
Seen on today's trail run 😍 This time next week I'll be in Chicago for a very different run! #ChicagoMarathon #runr #ukrunchat
The donkey: calm, focused. Everyone else: just hoping for the best. #runr
$RUNR isn’t just another token it’s momentum in motion. Built on speed, energy, and community power, $RUNR represents the grind, the hustle, and the sprint toward higher levels. Every dip is just a warm-up. Every push is forward. We don’t walk. We RUN it up. #RUNR #Solana
Lace up! $RUNR is hitting the Solana track! Introducing Runner ($RUNR) – the Solana token built for speed and rewards. Get ready to sprint into the future with Transparent tokenomics, gamification, and a massive Giveaway Pool. runrtoken.com #RUNR #Solana
Spitalfields to Shoreditch park with Run Dem. Great South Run and Chicago marathon stories. #Ukrunchat #Runr #Runsquad
#medalMonday #runr @runr from the Great South Run yesterday - the one where I didn't take any fuel and wondered why the second half of the race was rubbish.
Extra mature cheddar cheese. #ukrunchat #runr #runningpunks
Check out my latest video on TikTok: She warms up with intention — strong, sculpted, centered. This isn’t just movement. It’s mindset. 🏃♀️ Built for motion. Styled for confidence. ✨ The run starts before the first step. #44KEYMotion #ActiveElegance #RunR… ift.tt/OahtvJI
When it dawns on you that yesterday’s bib number is the ultimate answer to the question of life, the universe, and everything (if you know, you know). That must mean I am the answer to life, the universe, and everything! 😂😂 #runr #medalmonday
Nordas would have won that without the fallers. #ukrunchat #runr
Thought Nordas could have won that. #ukrunchat #runr #bavrillan
I forgot about #medalMonday, #runr @runr. This little beauty is from the Chippenham Longest Day 10k. Considering that my car broke down (terminal) on the way home and I didn't get in until 2:00 in the morning, it was well-named!!
It's finish lines, not finish times, that count. #ukrunchat #runningpunks #runr
Holiday running…perfect post Covid boost! 11 miles done this week and probably a few mojitos sweated out 🤣 I’ll never be fast but I’m ok with that ❤️ Onwards & upwards #ukrunchat #runr #running
#medalmonday #runr @runr_uk @Staines10k PB 44:06 | 3rd place prize - age cat | team prize @SRGrunning A good morning! 💜 🌈
Ticked off another section of the Central Line this morning: Epping to Leytonstone in my bid to run all of the tube lines. Hard going in the wind, rain, floods etc, it is July right 😂. But got it done, and coloured in a bit more of my tube map 😀 #ukrunchat #runr #running
Today I took part in a re-run of the 1908 London Olympics Marathon from Windsor to White City. Harder work than I thought it was going to be but great fun and a class medal - a replica of what the athletes got in 1908! #ukrunchat #runr #1908marathon #running
Finally a good-ish run this morning in the heat 🥵 Really struggle to get any sort of pace in the summer but I keep trying 💪😆 #ukrunchat #runninggirl #runr #heatwave #summerrunner
#MedalMonday @CambridgeHalfUK yesterday - awesome event, fab crowds, and a PB of 01:37:37 🏅 Absolutely over the moon 🤩 #runr #run #running #UKRunChat #HalfMarathon
I ran one of my favourite races this morning, Ashridge Boundary Run in the Chilterns, beautiful place to run and perfect day for it! #running #ukrunchat #runr
Last 20 miler today before #ChicagoMarathon in three weeks time. Feeling good and beautiful day for it running along the canal from Tring 😎 #ukrunchat #runr
My double London Marathon #MedalMonday Earlier this year I did a rerun of the 1908 London Olympics Marathon and yesterday the modern version to raise funds for @Rethink_ still time to donate at the link below 😊 @WeAreRunThings #runr #ukrunchat fundraising.rethink.org/fundraisers/ma…
#MedalMonday from @LondonMarathon Hope my legs still work after 2hrs on @AvantiWestCoast 🤣🤣 #UKRunChat #RunR #LondonMarathon2025
Ticking off another part of the London Underground: District Line from Wimbledon to Richmond. Lovely day for it and just three more runs and I'll have run the whole network 😎 #ukrunchat #runr #running
Wine last night. Parkrun this morning 😆 28:34 … clearly works for me! Follow me for more great running tips 🥴 #parkrun #ukrunchat #runr #running
Seen on today's run: not entirely sure why this is here in the middle of the woods in rural France! Made me smile though 😀 #ukrunchat #runr #trailrunning
#RUNR 链 新密码 #PSBTS #符文 当前Mint进度25% 共188个区块 主要是下午官方推特提出来利用 #PSBTs 的方式来实现交易的可行性。 目前holder数跃居rune链铭文第二， 1455人，增长空间还很大！ 目前已经100~150左右 #Gas， 每张成本＄12~＄18左右。 网址：runealpha.xyz/runes/c86d905a3
Medal Monday with my Dad after completing the @BrightonMarathn at the weekend! First time sub 4:30hr 🤩 #runr #MedalMonday @UKRunChat
Hackney half marathon completed .. Another fantastic event with friends and family #pb #runr #hackneymoves
We’re partnering with @runr_uk to offer an awesome prize bundle worth over £150. Prize: 2 spaces in @EalingHalf + a Runr Hoodie, T-shirt & Running Hat. Simply RT to enter! Comp ends at midnight Sun 23rd Jul 23. Winner drawn at random #runr #EalingHalf Comp across all platforms.
I can't believe I did it. My first ultra!! 30 miles in glorious Mid Wales. An amazing experience organised by @PegasusUltraRun #MedalMonday #runr @RunComPod @UKRunChat
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