#runningover60 search results

👇🏾 Your Turn If you're training over 50 or 60, what’s been the biggest shift you've made in how you train? Let me know in the comments—I'd love to hear your experience. #RunningOver60

RSD 1828 (5 years) At least 1 mile every day for 5 years and still going #nodaysoff #runeverydamnday #runningover60 #myrunstreak

Beautiful day for early morning run along the Thames #riverthames #runningover60 #bestsaturdaymorning #egyptiangeese

Ok so here we go then. Aged 63, first ever ParkRun experience incoming. Very windy at Ashton Court in Bristol today and a 100 metre climb beckons on the first half of the out(up) and back(down) course. 7 weeks to the #Plymouth10k. #parkrun #runningover60

Won my 5K race last weekend. 23:51 for 83.87% age grading. Not bad for 66 years old #runningover60 #ukrunchat #runningover50 #womensrunning

Today was day 161 of running every day. After putting in a decent (for me) shift in the @hertshalf on Sunday, today’s was the first decent run since. Six miles along Flitch Way. That’s 691 miles this year. Onwards. #runningover60 @UKRunChat #running #ageisanumber

BMAF Virtual 1 Mile Challenge. 6.56 (87.45% age grading, 4.47 age graded time) 😀 Next race (5k on May 2nd) will be my 65th birthday 😀 @UKRunChat @runningchannel #runningover60 #womensrunning

I shall be moving into the F65 age group. Looking forward to many more challenges. County medals to be won, rankings to be earned . . . . Beats a bus pass any day! #runningover60 #NeverGiveUp

Because I love it. Also having run for 35 years it's part of who I am. If I stopped I would lose part of my identity. I'm 64 and I can still run a HM faster than I could when I started at 30. Got to keep going . . . #nevergiveup #runningover60

A nice longer 4.3 mile run to the Yakima & Naches rivers and back to Selah to end another crazy week, felt pretty good! (10:18 min/miles too!) 👍🏃#runningismytherapy #runninginspiration #runningover60 @ Selah,… instagram.com/p/B-i47eiBIZ6/…

2.54 mile tougher run (11:01 min/mi) the opposite way around the high school on a cooler 37 degree April Fool night (even had hail earlier) Not bad! 🏃👍 #nightrun #runningover60 #runningmotivation @ Selah, Washington instagram.com/p/B-dxmSXhA6z/…

Game face. #chickfila5k #runningover60 @ Louisville Slugger Field instagram.com/p/B9iTHs7F-Gf/…

Today: 12 x 4 minutes with 1 minute recovery. Cold and windy and on my own. Have decided that I'm as hard as feck, have a will of iron, and if I was a bloke would have balls of steel. #runningover60 #fitover50 #fitover60 #womensrunning #whenim64 #halfmarathon

Exercise bike to replace at least one steady run a week. Rowing for full body conditioning. As an older runner (64) leg strengthening to combat muscle wastage. I choose carefully to not become fatigued unnecessarily #runningover60 #womenover60

Today's interval session 10 x 4 mins with 1 min recovery (on my own) Last week I was flying, this week it half killed me! That's how it goes #womensrunning #runningover60 #runningwomenover60 #fitover60 #running

Post run happy me minus makeup just full of endorphins after a 5k run @bheadparkrun today. Celebrating a new PB 29:10 too. Not sure why my location came up as Age Concern though 😂 @parkrunUK @_SelfEsteemTeam @RunningMrJones @exerciseworks #parkrun #runningover60

11th Parkrun and new PB for both me and my granddaughter! Feeling proud and happy @bheadparkrun @parkrunUK @UKRunChat @RunningMrJones @exerciseworks @_SelfEsteemTeam @bbcgetinspired #loveparkrun #SaturdayMotivation #runningover60

Lovely to meet Joe Connelly all the way from New Zealand 🇳🇿 who ran at Birkenhead Parkrun this morning! Lovely to chat to you. Safe journey home Joe! @bheadparkrun @parkrunUK @exerciseworks #SaturdayMotivation #runningover60

#Runningover60-#NationalRunningDay I ran today, then bought a tee-shirt to help a running charity. Good day for body and spirit

Beautiful day for early morning run along the Thames #riverthames #runningover60 #bestsaturdaymorning #egyptiangeese

RSD 1828 (5 years) At least 1 mile every day for 5 years and still going #nodaysoff #runeverydamnday #runningover60 #myrunstreak

#Runningover60-#NationalRunningDay I ran today, then bought a tee-shirt to help a running charity. Good day for body and spirit

🔥Running at 60+ rebuilds heart health, burns visceral fat, and restores your energy. Pair it with anti-inflammatory foods, and recovery gets easier Download the FREE Running Checklist: byeverywordproductions.com/pulse/ #RunningOver60 #HealthOver60 #MetricMe

Post run happy me minus makeup just full of endorphins after a 5k run @bheadparkrun today. Celebrating a new PB 29:10 too. Not sure why my location came up as Age Concern though 😂 @parkrunUK @_SelfEsteemTeam @RunningMrJones @exerciseworks #parkrun #runningover60

11th Parkrun and new PB for both me and my granddaughter! Feeling proud and happy @bheadparkrun @parkrunUK @UKRunChat @RunningMrJones @exerciseworks @_SelfEsteemTeam @bbcgetinspired #loveparkrun #SaturdayMotivation #runningover60

Lovely to meet Joe Connelly all the way from New Zealand 🇳🇿 who ran at Birkenhead Parkrun this morning! Lovely to chat to you. Safe journey home Joe! @bheadparkrun @parkrunUK @exerciseworks #SaturdayMotivation #runningover60

Won my 5K race last weekend. 23:51 for 83.87% age grading. Not bad for 66 years old #runningover60 #ukrunchat #runningover50 #womensrunning

Today was day 161 of running every day. After putting in a decent (for me) shift in the @hertshalf on Sunday, today’s was the first decent run since. Six miles along Flitch Way. That’s 691 miles this year. Onwards. #runningover60 @UKRunChat #running #ageisanumber

Today's interval session 10 x 4 mins with 1 min recovery (on my own) Last week I was flying, this week it half killed me! That's how it goes #womensrunning #runningover60 #runningwomenover60 #fitover60 #running

11.25 sunny Monday miles! We took a bit longer than expected as we met a new neighbor today ☺️ It’s always fun meeting new people, don’t you think? Happy running!!! #IRun4Aiden #MScoffeerunners #runningover60 #TacoHat @Orangemud