#snatchpull ผลการค้นหา
Progress continues... #OverheadSquat #SnatchPull some real quality lifts, backed up with intense conditioning.
#WorkWorkWork #snatchpull #weightlifting #girlpower #360gym #fitness #olympicweightlifting #Budapest #Lift #Training #holdthefloor #fitgirl
#SnatchPull #FromTheBlocks 🏋🏼♀️ 🏋🏼♀️ 🏋🏼♀️ #CrossFit #CrossFitWestport #CrossFitter… instagram.com/p/BPNzvWNh2nH/
We had the Swiffer Curling Event. Now I present the Swiffer Snatch Pull Event. (Shush, that’s the actual name of the move!) Anyone else have creative uses for their Swiffer? #swifferolympics #swiffersnatchpull #snatchpull #swiffer #SocialDistancing #Covid19 @Swiffer
2-3 Hang Snatch Retraction - 3 Snatch Muscle Pull... movement combination is in our level one / phase one Olympic protocol sequence... the purpose of this pattern is to teach athletes how to transition between hip & knee position... #olympicbasics #snatchpull #olympictechnique
How The Snatch Pull Works To Boost Your Powerlifts: generationiron.com/snatch-pull-bo… #SnatchPull #workout #exercise #bodybuilding #fitness #GenerationIron
#Snatch : 100 lbs, 6x2 #SnatchPull : 130 lbs, 4x3 #OverheadSquat : 70 lbs, 4x5 #FrontSquat : 155 lbs, 4x5 #getfit #bestrong #feelbetter #trainwithtenacity #genXstrong #tinleyparkpersonaltrainer #tinleyparkstrengthcoach #filampersonaltrainer🇺🇸🇵🇭 #filamstrengthcoach🇺🇸🇵🇭
80kg #snatch #complex #snatchpull + 2 #hang #snatch #weightlifting #lifting #strong #strength… instagram.com/p/hcQlCszMMb/
Finish the pull! Finish up, not back! #SnatchPull
How The Snatch Pull Works To Boost Your Powerlifts: generationiron.com/snatch-pull-bo… #snatchpull #snatch #powerlifting #bodybuilding #exercise #workout #fitness #GenerationIron
#highpull #snatchpull #powersnatch weightlifting #Olympic #oly #olympicweightlifting #olift… instagram.com/p/BGoueUtwO_7/
How is this for a sexy double chin mid pull? @cfinvictus @behemothcf #snatch #snatchpull #crossfit instagr.am/p/TD8eg0kGMI/
Snatch pulls @ 100% of 1 rep max #snatchpull #135lbs @ Aim Higher… instagram.com/p/BCJ0A0GsyOTS…
3/9 #Deadlift 3rps3st@100/105/110/115/120kg #SnatchPull 5rps6st@50kg #HungPull 5rps6st@50kg 漸く以前のメニューを達成。 最後、SNの練習をしたかったので、CLでなくHnPLに変更。 明日も頑張ります😃
Snatch Pull game. #snatchpull #chalkboy #olympicweightlifting #crossfit @ Grit Nation Subang instagram.com/p/Bd4od4eHGh9/
#Snatch : 100 lbs, 6x2 #SnatchPull : 130 lbs, 4x3 #OverheadSquat : 70 lbs, 4x5 #FrontSquat : 155 lbs, 4x5 #getfit #bestrong #feelbetter #trainwithtenacity #genXstrong #tinleyparkpersonaltrainer #tinleyparkstrengthcoach #filampersonaltrainer🇺🇸🇵🇭 #filamstrengthcoach🇺🇸🇵🇭
How The Snatch Pull Works To Boost Your Powerlifts: generationiron.com/snatch-pull-bo… #snatchpull #snatch #powerlifting #bodybuilding #exercise #workout #fitness #GenerationIron
3/23 #HungSn #Deadlift 3rps3st@110/115/120/125kg #SnatchPull 5rps10st@50kg DLは調子良かったので125まで。 もち素手。 まだイケそうだったけど、Snplやりたかったので切り替え。 最近plやってなかったのでキレがイマイチ…😞 なので、地道に繰り返しました。 Clは明日!
3/9 #Deadlift 3rps3st@100/105/110/115/120kg #SnatchPull 5rps6st@50kg #HungPull 5rps6st@50kg 漸く以前のメニューを達成。 最後、SNの練習をしたかったので、CLでなくHnPLに変更。 明日も頑張ります😃
2/20 #SnatchDL 5rps15st@60kg #SnatchPull 5rps6st@60kg #HungingSNPL 5rps6st@60kg #Snatch 10rps5st@20kg 土曜日食べ過ぎてしまったので、setを多目にやりました。 回数はこなせたので、終盤になってそこそこ上手く引けた…ように思います😚 さて、明日からまたダイエットしなくちゃ。
2/16 #Deadlift 3rps3st@110/105/110/115/120kg #SnatchPull 5rps10st@60kg #HighCL 3rps6st@50kg 昨日のSQ、いつもより深くしゃがんだ分疲労が大きい… けど、頑張りました😡 いつものメニューですが、地面の反力を上手く使うように意識してやりました。 もうちょいリラックスできたら良いなぁ~
2/13 #SnatchDL 5rps10st@60kg #SnatchPull 5rps5st@60kg #CleanDL 3rps4st@60kg 3rps6st@80kg #HungSN 10rps5st@20kg SNDLもPLも、大きく引こうとすると終動負荷に近い動作になってしまったので、引き幅は気にせず初動負荷を意識してやりました。 重量を落としたスピード重視のメニューもやらんとなぁ
2/9 #Deadlift 3rps3st@100/105/110/115/120kg #SnatchPull 5rps6st@50kg #HungPull 5rps6st@50kg 今日はDLのフォームが安定してたので、120までセットを拡充⤴️ 素手で120挙げたの初めてです(-_- ); HungPL、久々だけに効きました… 刺激は新鮮だったけど😓
1/12 #Deadlift 5rps2st@100kg 3rps2st@105kg 2·3·5·5rps@110kg #SnatchPull 5rps8st@50kg #HighCL 3rps6st@50kg 車の除雪で始めるのが遅れたけど、一先ずいつものメニューでやりました。 #SNPL #CL とも間が空いたせいかイマイチ… クイックリフト中心の新しいメニューを組むかなぁ😥
2-3 Hang Snatch Retraction - 3 Snatch Muscle Pull... movement combination is in our level one / phase one Olympic protocol sequence... the purpose of this pattern is to teach athletes how to transition between hip & knee position... #olympicbasics #snatchpull #olympictechnique
How The Snatch Pull Works To Boost Your Powerlifts: generationiron.com/snatch-pull-bo… #SnatchPull #workout #exercise #bodybuilding #fitness #GenerationIron
Progress continues... #OverheadSquat #SnatchPull some real quality lifts, backed up with intense conditioning.
How The Snatch Pull Works To Boost Your Powerlifts: generationiron.com/snatch-pull-bo… #SnatchPull #workout #exercise #bodybuilding #fitness #GenerationIron
How The Snatch Pull Works To Boost Your Powerlifts: generationiron.com/snatch-pull-bo… #snatchpull #snatch #powerlifting #bodybuilding #exercise #workout #fitness #GenerationIron
Todays session #snatchpull #deadlift #jumps #hybridfitnessaustria #innsbruck #tirol #power #instafit #strengthtrain…
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