Apex Athletics
@ApexProgramming
Strength & Conditioning and Athletic Performance
Dit vind je misschien leuk
As soon as you feel like giving up, do one more sprint, one more rep and breathe! You got this! #BeMoreHuman
Believe that your body is capable of more than you think. #COMMIT #SpartanRace
Part 2 Equally as important scienceforsport.com/video-library/… #squats #biomechanics #athletics
So important for anyone learn the basics about human movement before applying load scienceforsport.com/video-library/… #sportscience #strengthtraining
What is muscular strength and how do we measure it? Find out apexathletics.co.uk/strength-the-b… #strength #crossfit #science
If you're working with athletes at any level this is a must scienceforsport.com/stretch-shorte…
New nutrition programs in the works. #trainingforathletes
Making nutrition simple apexathletics.co.uk/the-basics-of-… #fitness #health #nutrition #programming #coaching #personaltraining #nefollowers
Had a bad workout? Don't stress. Step back, adjust and get back after it! #Apex #weightlifting #crossfitlife
Go before you’re ready: games.crossfit.com/about-the-game…
I haven't registered for the @CrossFitGames Open yet I don't think I'm ready 😣
Runners, why you need strength training apexathletics.co.uk/strength-train… #strength #runnning #fitness #crossfit #weightlifting
United States Trends
- 1. No Kings 495K posts
- 2. Dork Cult Protest Day 7,488 posts
- 3. Ange 66.1K posts
- 4. #Talus_Labs N/A
- 5. Nuno 9,305 posts
- 6. Girona 20.1K posts
- 7. Chelsea 152K posts
- 8. Forest 138K posts
- 9. Good Saturday 35.8K posts
- 10. Gameday 31.2K posts
- 11. #Caturday 4,036 posts
- 12. #SaturdayVibes 4,727 posts
- 13. Emiru 16.5K posts
- 14. Massie 45.8K posts
- 15. Marinakis 7,647 posts
- 16. Witsel 4,062 posts
- 17. Pedri 28.7K posts
- 18. Ndiaye 4,664 posts
- 19. Savinho 3,459 posts
- 20. Reece James 18.1K posts
Dit vind je misschien leuk
Something went wrong.
Something went wrong.