Apex Athletics
@ApexProgramming
Strength & Conditioning and Athletic Performance
Bunları beğenebilirsin
As soon as you feel like giving up, do one more sprint, one more rep and breathe! You got this! #BeMoreHuman
Believe that your body is capable of more than you think. #COMMIT #SpartanRace
Part 2 Equally as important scienceforsport.com/video-library/… #squats #biomechanics #athletics
So important for anyone learn the basics about human movement before applying load scienceforsport.com/video-library/… #sportscience #strengthtraining
What is muscular strength and how do we measure it? Find out apexathletics.co.uk/strength-the-b… #strength #crossfit #science
If you're working with athletes at any level this is a must scienceforsport.com/stretch-shorte…
New nutrition programs in the works. #trainingforathletes
Making nutrition simple apexathletics.co.uk/the-basics-of-… #fitness #health #nutrition #programming #coaching #personaltraining #nefollowers
Had a bad workout? Don't stress. Step back, adjust and get back after it! #Apex #weightlifting #crossfitlife
Go before you’re ready: games.crossfit.com/about-the-game…
I haven't registered for the @CrossFitGames Open yet I don't think I'm ready 😣
Runners, why you need strength training apexathletics.co.uk/strength-train… #strength #runnning #fitness #crossfit #weightlifting
United States Trendler
- 1. Lions 60.4K posts
- 2. Lions 60.4K posts
- 3. Gibbs 9,003 posts
- 4. #OnePride 5,009 posts
- 5. Jack Campbell 2,753 posts
- 6. #DALvsDET 2,998 posts
- 7. Turpin 1,481 posts
- 8. #RHOBH 2,525 posts
- 9. James Houston 1,771 posts
- 10. Pat Spencer 1,967 posts
- 11. #MissVenezuela2025 5,731 posts
- 12. Sixers 4,826 posts
- 13. Nate Thomas N/A
- 14. Ferguson 6,425 posts
- 15. #TNFonPrime 2,026 posts
- 16. Jamo 2,985 posts
- 17. TPUSA 95.7K posts
- 18. Brandon Aubrey 2,902 posts
- 19. Kenneth Murray N/A
- 20. Fame 56.9K posts
Bunları beğenebilirsin
Something went wrong.
Something went wrong.