CoachGraham62's profile picture. Reed-Custer ☄️ Strength & Conditioning & Football #DAWG

Coach Graham, M.S., NASM-CPT

@CoachGraham62

Reed-Custer ☄️ Strength & Conditioning & Football #DAWG

Check out Alyssa Wollenzein, Reed-Custer, girls basketball, jr.. Kankakee County Athlete of the Week: Week 1: 2025-26 …kakeedailyjournal.secondstreetapp.com/og/63841a8c-26…


Coach Graham, M.S., NASM-CPT reposted

The difference is the relentless effort you decide to give for your team.


Coach Graham, M.S., NASM-CPT reposted

A quick thank you to the players and families for their time and effort this season. Proud to be able to share this sport with this group of young men. #thisisrc #3P

RCHSsoccer's tweet image. A quick thank you to the players and families for their time and effort this season. Proud to be able to share this sport with this group of young men. 

#thisisrc #3P

Coach Graham, M.S., NASM-CPT reposted

Reed-Custer 57 Comer 6 Final. RC ends the regular season 4-5. @thesouc @MSchweizerTDJS @FNDrive @FreePressSports @PatrickBDevitt1 @mikeclarkpreps @TDJsports @EDGYTIM


Coach Graham, M.S., NASM-CPT reposted

Comets season comes to an end in the regional final, falling to a good Manteno team 3-0. Bollino had 12 saves. Thanks to our seniors Conor, Dylan, Vinny, Isaiah, Jayden, Tristan, and Ethan on everything you’ve done for the program. Final record: 8-14-1


Coach Graham, M.S., NASM-CPT reposted

Comets come from behind to beat Momence 4-3. Will play Manteno in the regional final Saturday at 11AM at Momence. Kuban-⚽️⚽️ Lichaj-⚽️ Randall-⚽️ Bustos 🎯🎯🎯 Bollino-4 saves


Coach Graham, M.S., NASM-CPT reposted

🚨 Week 9 Schedule Update 🚨 Reed-Custer (3-5) will host Chicago Comer College Prep (6-2) next Saturday at Noon. @thesouc @MSchweizerTDJS @FNDrive @FreePressSports @PatrickBDevitt1 @EDGYTIM @mikeclarkpreps


Coach Graham, M.S., NASM-CPT reposted

Reed-Custer retains the Comet Cup, beating Clifton Central 4-3 Kuban ⚽️🎯 Alexander ⚽️ Lichaj ⚽️ Maschmeyer ⚽️ Randall 🎯🎯 Compton 🎯 Hughes had 5 saves in his first varsity career win. Record 6-13-1

RCHSsoccer's tweet image. Reed-Custer retains the Comet Cup, beating Clifton Central 4-3

Kuban ⚽️🎯
Alexander ⚽️
Lichaj ⚽️ 
Maschmeyer ⚽️
Randall 🎯🎯
Compton 🎯

Hughes had 5 saves in his first varsity career win. 

Record 6-13-1

Coach Graham, M.S., NASM-CPT reposted

ARod! Leading the way to 332 yards of rushing Friday Night!


Coach Graham, M.S., NASM-CPT reposted

Went 1-3 this past week. Lots of good things to look forward to with this group. Quick congrats to Matthew Kuban, who broke the school record this week with 6 goals in one game. (Thanks to teammate Tyler Compton for the graphic. )

RCHSsoccer's tweet image. Went 1-3 this past week. Lots of good things to look forward to with this group. 

Quick congrats to Matthew Kuban, who broke the school record this week with 6 goals in one game. 

(Thanks to teammate Tyler Compton for the graphic. )

Coach Graham, M.S., NASM-CPT reposted

Now THAT is a Double Team 😳


Coach Graham, M.S., NASM-CPT reposted

Let’s talk about this. wtf does he gotta talk to the strength staff about? If the defense is sluggish and tired, it’s more than likely lack of preparation, in-game adjustment fatigue, and/or too much accumulated fatigue from camp.

Hugh Freeze says he'll have to go back and talk to the strength staff after saying he thought the defense looked "tired" and "sluggish." Freeze says they did not play as fast tonight as he's seen them play at times during camp.



Coach Graham, M.S., NASM-CPT reposted

Great bounce back win for the Comets Reed-Custer 9, Sandwich 1 ⚽️ ⚽️⚽️⚽️⚽️⚽️🎯🎯Kuban 🎯Kochanny ⚽️🎯Randall ⚽️🎯Alexander ⚽️🎯Lichaj 🎯🎯Maschmeyer Bollino and Hughes split time in goal. Congrats to Matt Kuban on breaking the school record for goals in a game (6).

RCHSsoccer's tweet image. Great bounce back win for the Comets
Reed-Custer 9, Sandwich 1

⚽️ ⚽️⚽️⚽️⚽️⚽️🎯🎯Kuban 
🎯Kochanny
⚽️🎯Randall
⚽️🎯Alexander
⚽️🎯Lichaj
🎯🎯Maschmeyer 

Bollino and Hughes split time in goal. 

Congrats to Matt Kuban on breaking the school record for goals in a game (6).

Coach Graham, M.S., NASM-CPT reposted

Comet Freshmen take game 2 and the match 25-21, 25-19. JV to start shortly.


Coach Graham, M.S., NASM-CPT reposted

Games start this week. Cant wait to get on the field with this group for year 20. #3P #eyeontarget

RCHSsoccer's tweet image. Games start this week. Cant wait to get on the field with this group for year 20. #3P #eyeontarget
RCHSsoccer's tweet image. Games start this week. Cant wait to get on the field with this group for year 20. #3P #eyeontarget
RCHSsoccer's tweet image. Games start this week. Cant wait to get on the field with this group for year 20. #3P #eyeontarget

Coach Graham, M.S., NASM-CPT reposted

Here it is! For the second year in a row, a tradition like no one else. Reed-Custer Soccer celebrated our #midnightmadness as the clock struck 12. Looking forward to big things with this group! #thisisrc #3P #GoComets


Coach Graham, M.S., NASM-CPT reposted

Our HS lifts are well attended… but nothing in comparison to just ten years ago. Kids play sports WAY too much with extra pop skill sessions, camps or 50 tourneys a summer. Sad thing is… of them are a complete waste of time, energy and money. These are the same kids who…

1st Speed Academy 1994-generations of athletes trained frequently over years Travel sports didn’t interfere w/development. They were strong, fast, healthy. Today, athletes choose not to develop athleticism to play watered down travel sports and not get strong, fast, and healthy.

leetaft's tweet image. 1st Speed Academy 1994-generations of athletes trained frequently over years

Travel sports didn’t interfere w/development. They were strong, fast, healthy. Today, athletes choose not to develop athleticism to play watered down travel sports and not get strong, fast, and healthy.
leetaft's tweet image. 1st Speed Academy 1994-generations of athletes trained frequently over years

Travel sports didn’t interfere w/development. They were strong, fast, healthy. Today, athletes choose not to develop athleticism to play watered down travel sports and not get strong, fast, and healthy.
leetaft's tweet image. 1st Speed Academy 1994-generations of athletes trained frequently over years

Travel sports didn’t interfere w/development. They were strong, fast, healthy. Today, athletes choose not to develop athleticism to play watered down travel sports and not get strong, fast, and healthy.
leetaft's tweet image. 1st Speed Academy 1994-generations of athletes trained frequently over years

Travel sports didn’t interfere w/development. They were strong, fast, healthy. Today, athletes choose not to develop athleticism to play watered down travel sports and not get strong, fast, and healthy.


Coach Graham, M.S., NASM-CPT reposted

🏈 Region 3 - Round 1 🏈 Reed Custer Comets (@RCCometFootball ) 🆚 Monticello Sages (@SagesFootball ) 🆚 Anna Jonesboro Wildcats (@AJ_Hoops ) Who has the better helmet? Vote below. #ILHelmetTourney

IL_FB_Project's tweet image. 🏈 Region 3 - Round 1 🏈

Reed Custer Comets (@RCCometFootball )
🆚
Monticello Sages (@SagesFootball )
🆚
Anna Jonesboro Wildcats (@AJ_Hoops )

Who has the better helmet? Vote below. #ILHelmetTourney
IL_FB_Project's tweet image. 🏈 Region 3 - Round 1 🏈

Reed Custer Comets (@RCCometFootball )
🆚
Monticello Sages (@SagesFootball )
🆚
Anna Jonesboro Wildcats (@AJ_Hoops )

Who has the better helmet? Vote below. #ILHelmetTourney
IL_FB_Project's tweet image. 🏈 Region 3 - Round 1 🏈

Reed Custer Comets (@RCCometFootball )
🆚
Monticello Sages (@SagesFootball )
🆚
Anna Jonesboro Wildcats (@AJ_Hoops )

Who has the better helmet? Vote below. #ILHelmetTourney

Coach Graham, M.S., NASM-CPT reposted

Putting in work!!! Watch out Illinois Central Eight, she's coming for you.

Got to enjoy the nice weather last week and condition outside!! @MantenoGBBhoops @MantenoStrength



Coach Graham, M.S., NASM-CPT reposted

🚨 Schedule Release 🚨 35 Days.

RCCometFootball's tweet image. 🚨 Schedule Release 🚨

35 Days.

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