MP
@MPfounder
🇫🇷🇩🇪| Embrace natural laws, thrive in health | 50% science 50% logic & intuition
What fresh raw milk, grass fed raw meats, saturated fat and cholesterol, collagenous bone broth, oysters, homemade raw ice cream, coconut oil, separating high carb meals from high fat meals, royal jelly, raw local honey, waking up at sunrise, full body sun, seasonal fruit and…
If you eat the right foods and align your days around the sun, you WILL heal. You’ll look better. Feel euphoric & calm. Think clearer. Stress won’t hit the same. Ambition will return. Hard tasks will become fun. You'll be vital again. Because Nature ALWAYS rewards those who…
The real ‘superfoods’ are the ones no one eats anymore: •Bone marrow •Raw egg yolks •organs •Unpasteurized honey •raw dairy The richest nutrients are hidden in what the modern world fears.
Raw meat isn’t weird. Every culture eats it and has done for time (from high quality, fresh sources) Here are traditional raw meat dishes from around the world: • France – Steak Tartare: minced raw beef with egg yolk • Germany – Mettbrötchen : raw minced pork on bread •…
Day of eating to get into top 1% health. Raw foods give you such a unique euphoric feeling that leave you satiated for hours - Nature will reward you with clearer skin, better digestion, unlimited energy and attractiveness.
How to unlock a golden brown Euro summer tan - no sunburns, no chemicals, no supplements. Just by fixing your health from inside: • Full body sun between 7-10am - primes the body for midday UV • Gradually increase time spent daily at max UV - builds up solar callus (takes…
Best Peaty Hacks I can't recommend enough that changed my health: glycine + tsp honey + pinch of salt before bed Fresh OJ + baking soda mini cocktails throughout the day. Unsalted raw butter to blunt cortisol. Raw carrot salad + coco oil + ACV for endotoxins.
The bioenergetic diet is incredibly interesting and nuanced - Can any actual Peaters explain the actual mechanism by which this diet optimises thyroid function?
Huge Thanks for the 8k on X ! As a humble thank you for the enormous support for RAW Were doing a RAW Royal Jelly Giveaway to celebrate ⚡️🍯🐝 Were giving away 5 jars to 5 different people Comment & RT to enter (Skitzo comments for bigger chance of winning) Random winners…
You don't need therapy. You need to: Stare at every sunrise and sunset Eat steaks Walk 10 minutes after every meal spend time in nature acquire a loyal girlfriend lift heavy weights outside bark at every animal that looks at you go to bed early, wake up early
Things I've learnt recently: Beef=the only superfood on earth doctors=drug dealers veganism=scam tap water=poison 95% of supermarket items=poison almost anything=naturally curable seed oils=silent killers health authorities=big pharma funded local farmers=should be befriended
The reality of a person that doesn't sleep: 1. Has low T and is unmotivated 2. No self control 3. is depressed 4. can't pack on muscle 5. has caffeine problems 6. has no drive and focus in life Get consistent sleep and you will thrive
The word nature comes from the word Neter, meaning spirit or God in Egyptian. To be spiritual, or to believe in God, means to believe in nature. God is nature, and nature is God. God is all around us. The world is not chaotic, everything is put in place perfectly. This is nature.
If you eat like this…your health, mood, hormones, muscle, strength will be at an all time high, guaranteed. Meat, Honey, fruit, bone broth, kimchi, potatoes, eggs will make you feel Superhuman
Do you often feel dehydrated during the day? Try this anabolic hydration concoction: Freshly squeezed orange juice 3-4 raw eggs Sea salt Dehydration is not possible after consuming this beverage
Daily Reminder to sungaze at sunrise and sunset. Few things in life are as soul-soothing as sungazing. It synchronises our circadian rhythms, allowing for optimal sleep, cognitive function, metabolism, hormones and reduces risk of chronic diseases. True magic
steak>fake meat wood & glass>plastic food>supplements mastic gum>chewing gum love>jealousy sun>artificial lights early mornings>late nights raw milk>oat milk honey & fruit>sweets and gluten coconut oil & animals fats>seed oils real-life friendships>online acquaintances
if you do not have coconut oil in your household, ask yourself the meaning of life. And then buy some coconut oil. Some of it's uses: Cooking metabolism increaser skin irritation reliever Brain health increaser (MCTs) lip balm perfume hair care tooth care sun protection
Are you scentmaxxing with homemade perfume? Tobacco, vanilla, sandalwood coconut oil based. Incredibly masculine and natural smelling and phthalate, paraben and toxin free. Guaranteed to turn heads as you walk past people
people will preach about raw milk, but then cook their meat. Cooking meat is the same as pasteurizing milk, please do not contradict yourself
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