Gabs
@SportScienceGab
Exercise Physiologist.
You might like
Extremely proud to graduate from @lborouniversity with distinction in Exercise Physiology.
We are hiring! We're on the lookout for a fantastic development officer to join our Children and Young people team. You'll be supporting families, early years and communities to access physical activity. Findo ut more: careers.norfolk.gov.uk/#en/sites/CX_1…
In an unprecedented move designed to decrease their dependence on fossil fuels, the German government is introducing a “9-euro ticket” this summer. The €9 monthly pass is good for unlimited travel on all buses, trams, subways and local/regional trains across the entire country.
Meet Brasjen, who—at the age of 96—still cycles up to 30 km. per day! As countries look for a way to support aging populations, they’d do well to study the Netherlands, where access to safe infrastructure and e-bikes helps the elderly to remain active and participate in society.
Comparison of High- vs. Low-Responders Following a 6-Month XC Ski-Specific Training Period: A Multidisciplinary Approach frontiersin.org/articles/10.33…
Large Inter-Individual Differences in Repsonses to a Block of High Intensity Aerobic Interval Training: A Case Series in National-Level Cyclists and Triathletes. ncbi.nlm.nih.gov/pmc/articles/P…
Nice podcast from Science of Ultra with Dr. Mark Burnley for those interested in endurance physiology scienceofultra.com/podcasts/124
Another interesting webinar. A few papers to add to the reading list. Would love to see the influence of “intervals within intervals” on chronic physiological adaptation and subsequent performance - likely augmenting high intensity repeatability? 🚴🏻♂️
Homelessness ended in London overnight. Don't ever say again that it is inevitable. As soon as rich people were potentially affected, it was remedied immediately. bbc.co.uk/news/uk-englan…
Job: Postdoc in "Uncovering the key molecular switch in control of muscle glycogen metabolism" Place: @uni_copenhagen 💰Salary: TBC 📆 Deadline: 22/3/2020 ℹ️For more details👇 employment.ku.dk/faculty/?show=…
Title of the project: Sex differences in the physiological and molecular adaptations of the upper- and lower-body in humans – from untrained to elite endurance athletes: jobbnorge.no/en/available-j…
Nutritional strategies to enhance mitochondrial adaptation to endurance exercise youtube.com/watch?v=BVcji9…
youtube.com
YouTube
Nutritional strategies to enhance mitochondrial adaptation to...
Blunted mitochondrial adaptations post training; NEW by @triatciccio @DrJonLittle @BlueSpotScience and others; for details: physiology.org/doi/abs/10.115… #enduranceexercise #HIIT #p53 #exercise #skeletalmuscle #PGC1alpha
Well deserved - a fantastic player and a really lovely human!
A key player in the Six Nations and women’s Super Series for @englandrugby, the World Rugby Women’s 15s Player of the Year in association with @mastercard is Emily Scarratt #WorldRugbyAwards
From polarised to optimised? moving towards 2025 - always fascinating listening to @StephenSeiler youtube.com/watch?v=Pf3tcz…
youtube.com
YouTube
From polarized to optimized? Moving towards 2025
Very interesting application of BFR
Nice proposal re. spaceflight countermeasures by @skierwillie Another interesting perspective for her PhD work on BFR and RSH. 👍 frontiersin.org/articles/10.33…
frontiersin.org
Frontiers | High-Intensity Exercise With Blood Flow Restriction or in Hypoxia as Valuable Spacefl...
IntroductionDetermining effective countermeasures to the physical issues of microgravity, radiation, and isolation (i.e., decreased aerobic capacity and card...
Muscle performance and enzymatic adaptations to sprint interval training. ncbi.nlm.nih.gov/m/pubmed/96098…
Case studies in Physiology: temporal changes in determinants of aerobic performance in individual going from alpine skier to world champion time trial cyclist. | Journal of Applied Physiology physiology.org/doi/abs/10.115…
Twice-a-day training improves mitochondrial efficiency, but not biogenesis, compared with once-daily training. physiology.org/doi/abs/10.115…
Blood-flow-restricted training: a new way to boost muscle performance. @activescientist bit.ly/2XGSgca
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