#closegrippulldowns نتائج البحث
Today was back day. I did seated rows with barbell curls. Then I did some close grip pull-downs. I did superset it with curls, but didn't record it. #BackDay #CloseGripPulldowns #deload
I wanted to do a wide grip, BUT the mag grip bar wasn't available. 😢 If you can't go wide; You can go close. 😁 I did progressive overload with this exercise. Still hitting 15 reps. #CloseGripPulldowns #BackDay
I added some weight, and did some close grip pulldowns. Still looking for 15 reps. #CloseGripPulldowns #BackDay
Thursday #PTSession #CloseGripPullDowns #Gym #GymMotivation Showing off my shoulder & chest pump 💪🏼👟🥵
#TBarRow 10 rep: 140, 145, 145, 150 lb #ChinUp 6, 10, 9 rep #CloseGripPullDowns 10 rep: 200, 205, 205 lb #OneArmedDumbbellRow 3 sets: 10 rep 50 lb #BarbellCurl 65 lb: 10, 12, 12 rep #HammerCurls 3 sets: 10 rep 35 lb Tracked on @SetgraphApp
#ChinUp 10, 8, 10 rep #TBarRow 12 rep: 140, 145, 150 lb #CloseGripPullDowns 12 rep: 200, 210, 210 lb #OneArmedDumbbellRow 12 rep: 50, 50, 55 lb #BarbellCurl 3 sets: 12 rep 65 lb #HammerCurls 3 sets: 10 rep 40 lb Tracked on @SetgraphApp
#ChinUp 3 sets: 10 rep #TBarRow 3 sets: 10 rep 150 lb #CloseGripPullDowns 205 lb: 12, 12, 10 rep #OneArmedDumbbellRow 3 sets: 10 rep 50 lb #BarbellCurl 3 sets: 10 rep 75 lb #HammerCurls 3 sets: 10 rep 40 lb Tracked on @SetgraphApp
PULL Week 4 Day 6 of @jeffnippard LEGS PUSH PULL PROGRAM #CloseGripPullDowns #ElbowsOutRows #SeatedRows #Pushdowns #BarbellShrug #ReverseFly #CableCurls #HammerCurls My back has… instagram.com/p/BuhzNKqgG3a/…
#classicman #closegrippulldowns #backpower #strong #ISYMFS #IRONADDICT @ Retro Fitness instagram.com/p/BgXctnmhKJs/
Back Work! #closegrippulldowns #pulldowns #back #lats #workout #gym #quickworkouts #iphone6plus… instagram.com/p/tz0ZHJPqY3/
#closegrippulldowns hitting the #lats #teresmajor #traps #rhomboids & #reardelts . Make the most… instagram.com/p/BZPNqztAMIZ/
#closegrippulldowns #squeeze #lovethisshit #mypeaceandlove #withapurpose #keepshowingup @ Etown… instagram.com/p/BdPt268g2bv/
Work those lats🙌 #latpulldown #closegrippulldowns #wings #vtaper #backworkout #backexercise #fitchicks... fb.me/22syHkN3A
Close Grip Pulldowns #closegrippulldowns #pulldowns #back #lats #iphone6plus #iphone #workoutlapse… instagram.com/p/uOWyz7PqXz/
Work out for the day is done #barbelldealtrow #closegrippulldowns #dumbbellflys #tbarrowmovements… instagram.com/p/4cSt0Vpvju/
Back building with @isaacmirandafit #closegrippulldowns #25DaysOut #primenutrition #thebestornothing instagram.com/p/96phTUMUwd/
#session #502 #closegrippulldowns #weights #weightlifting #power #powerlifting #chalkmonsters… instagram.com/p/BaItPSbADgz/
First of the new toys have arrived to play with @FitnSuperstore * * * * * * #closegrippulldowns #closegrip #closegriphandles #pulldowns #fitnesssuperstore #rows #garagegym #cablemachine #garagetraining #garageworkout instagram.com/p/CAr60q9DTHS/…
Thursday #PTSession #CloseGripPullDowns #Gym #GymMotivation Showing off my shoulder & chest pump 💪🏼👟🥵
#ChinUp 10, 8, 10 rep #TBarRow 12 rep: 140, 145, 150 lb #CloseGripPullDowns 12 rep: 200, 210, 210 lb #OneArmedDumbbellRow 12 rep: 50, 50, 55 lb #BarbellCurl 3 sets: 12 rep 65 lb #HammerCurls 3 sets: 10 rep 40 lb Tracked on @SetgraphApp
#ChinUp 3 sets: 10 rep #TBarRow 3 sets: 10 rep 150 lb #CloseGripPullDowns 205 lb: 12, 12, 10 rep #OneArmedDumbbellRow 3 sets: 10 rep 50 lb #BarbellCurl 3 sets: 10 rep 75 lb #HammerCurls 3 sets: 10 rep 40 lb Tracked on @SetgraphApp
#TBarRow 10 rep: 140, 145, 145, 150 lb #ChinUp 6, 10, 9 rep #CloseGripPullDowns 10 rep: 200, 205, 205 lb #OneArmedDumbbellRow 3 sets: 10 rep 50 lb #BarbellCurl 65 lb: 10, 12, 12 rep #HammerCurls 3 sets: 10 rep 35 lb Tracked on @SetgraphApp
I added some weight, and did some close grip pulldowns. Still looking for 15 reps. #CloseGripPulldowns #BackDay
I wanted to do a wide grip, BUT the mag grip bar wasn't available. 😢 If you can't go wide; You can go close. 😁 I did progressive overload with this exercise. Still hitting 15 reps. #CloseGripPulldowns #BackDay
#backworkout #backday kettlebell single arm flies 👍🏾👍🏾🇧🇧🇧🇧 ..... yesss love it you get full range of movement, #closegrippulldowns great to go heavy again working my #lats 🇧🇧🇧🇧💪🏾 #delts #core #reardelts #rhomboids… instagram.com/p/CEw7cGPBWjp/…
First of the new toys have arrived to play with @FitnSuperstore * * * * * * #closegrippulldowns #closegrip #closegriphandles #pulldowns #fitnesssuperstore #rows #garagegym #cablemachine #garagetraining #garageworkout instagram.com/p/CAr60q9DTHS/…
Today was back day. I did seated rows with barbell curls. Then I did some close grip pull-downs. I did superset it with curls, but didn't record it. #BackDay #CloseGripPulldowns #deload
Just a video from my backworkout last weekend 🤗💪Close grip pull down superset with underhand grip pull down 💪 #workoutvideo #closegrippulldowns #backworkout #bodybuilding #fitness #fitfam #workout #muscle… instagram.com/p/B0OSiG7CFOX/…
Thursday #PTSession #CloseGripPullDowns #Gym #GymMotivation Showing off my shoulder & chest pump 💪🏼👟🥵
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