Pelvic Floor Niagara
@PFNiagara
Passionate about helping women address pelvic floor issues through exercise
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why running during #pregnancy/returning too soon post partum doesn't set you up for success #diastasis #PelvicMafia
Spasticity is dynamic holding #dynamiccore4kids #pelvicfloor #core #retraining @JulieWiebePT @heartspacept #afterparty
EMG shows that PFM are all activated at the start of a cough. #apaconnect2015
"PFM is activated to maintain postural control" Paul Hodges #APAconnect2015
It’s not too late to nab a spot in THIS weekend’s @PFilatesMethod course with the Vesy Lab on site! facebook.com/ellephysio/pho…
Hurry before its gone! Coming to Canada for our @PFilatesMethod certification course Apr 18 & 19 @ellephysio. Sign up today! #pelvicfloor
Canadian @PFilatesMethod Certification course on Apr 18/19. Class limited to 20 so sign up now! ellephysio.com/events/about-c…
Your understanding about how your pelvis works impacts how well you will move it! What do you know about your #pelvis & #pelvicfloor?
New Blog Post: #Buttwink, Hip Openers and the #PelvicFloor juliewiebept.com/uncategorized/… #pelvicmafia #solvept #physicaltherapy #squats
Interactive female pelvis - this is a brilliant resource fb.me/RGblRKYu
Join @BCpfilAtes for our upcoming online certification June 28th #pelvicfloor #pfilates #fitness #pilates ow.ly/xAeY1
Understanding normal #pelvicfloor function is important! informedhealthonline.org/pelvic-floor-t…
Don't forget to check out our FB page! facebook.com/pelvicfloorhea… for educational & informative posts about your #pelvicfloor
Thanks 2 all our followers! @Mama__B @PresentationsC @TristaZinn @scroftpf @FitnessDoula @momstownOttawa @WomenBizNetwork @momstownAurora
Predicted 24% US pop'n incr by 2030 will incr demand for Pelvic Floor Disorder care by 35% in 2010-2030 fb.me/3iSE2Wwwu
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