btothepman
@btothepman
Former Teacher working in HE Admin & Assessment Runner and Event Group Endurance Coach for Lordshill RR
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Today, 70,000 UCU members begin historic strike action at every university in the UK They are fighting to save higher education RT if you stand with them #ucuRISING
I'm 75% of the way to my fundraising target for University of Southampton. Massive thanks to everyone who has helped – you can follow my progress here: justgiving.com/fundraising/be… #JustGiving
justgiving.com
Ben's Soton Half Marathon page
Help Ben Pitman raise money to support University of Southampton
Here are some pics I took in the space of about 100yards last Tuesday. There were more, but you get the point. #BlockedPavements I started to report these via @SouthamptonCC , but it took too much of time to submit. Avenue Road, Portswood. Could you take action please SCC.
Hello Instagram- it’s been a while since I posted! I’ve got a new blog up at soruncoaching.com (clickable link in bio) Plus a new IG soruncoach I’ll be posting all things running… instagram.com/p/B2UesjOhmqZu…
Typical morning in the Forest... #newforest #snow #weekend #running @ Hale, Wiltshire, United Kingdom instagram.com/p/BtYZd3rhBXEO…
Finishing the first week of 2019 like..... Cross country yesterday and leading the lordshillroadrunners team around the CC6 this morning. Legs not quite the… instagram.com/p/BsS23D1BGi9E…
22 & 2 parkruns will do #startasyoumeantogoon #newyear #parkrun #longrun #runnersofinstagram #ukrunchat @ Southampton instagram.com/p/BsGltVyhn6fI…
Spending a few days in the Surrey Hills with girlwithasaddlebag. Plenty of misty miles this Boxing Day morning, up and down some high points (although not so… instagram.com/p/Br2WCB5hPthB…
Throwback to summer smiles and ticking off a couple of running targets for the year: ✅Giants Head Marathon (win and course record) ✅Clarendon Marathon (win and… instagram.com/p/BrVgtxUBtQeq…
Long exposures, short intervals Efforts of 60 and 30secs with the Wednesday Lordshill Group Perfect speedwork to keep warm in the cold winter… instagram.com/p/BrTaDBxhCzEZ…
Gli eroici protagonisti di @Venicemarathon senza paura, in mezzo all’acqua alta. Let’s go! #venicemarathon #runningwayoflife #runtherapy
Cows and climbs #morningrun #hill #cows #yeovil instagram.com/p/BpO1DwzB78gP…
Ok its no T-Shirt milestone but I have just passed 10 years of @parkrun events. So have a read of my blog post all about a decade of parkruns in the form of a Q & A @runningblogs #blog #ukrunchat #parkrun #anniversary #run #Q&A benrunsuk.wordpress.com/2018/10/21/tak…
Now that is a beautiful first few 100m at Yeovil Montacute parkrun. The view the other way isn’t half bad either #parkrun #yeovil #montactute #morningrun #misty… instagram.com/p/BpJjTmhBzIm-…
Now that my legs have recovered after the previous weeks antics you can read my race review of Clarendon Marathon (see link in profile) #ukrunchat #running… instagram.com/p/Bo_vgnHFqlea…
🥇 Today marks 50 years to the day since David Hemery won an iconic gold medal at the Mexico Olympics in 1968. 🙌 Hemery has also made a massive impact on the lives of young people with his company 21st Century Legacy. What an inspiration! 🔗 21stcenturylegacy.com
Have a read of my latest blog post- a review of last week's race win at Clarendon Marathon @ClarendonM @runningblogs #marathon #ukrunchat #run #runblog #running #clarendonway #clarendonmarathon benrunsuk.wordpress.com/2018/10/14/cla…
Long #throwbackthursday to 10years ago. My very first parkrun cardiff_parkrun before it was called parkrun! 18:25 and only 36 runners. How things have… instagram.com/p/BoyY49yF6EXs…
Men urged not to sexually attack women
Women urged not use earphones while walking at night after sex attacks bit.ly/2IPffYs
standard.co.uk
Women urged not use earphones while walking at night after sex attacks
Women have been urged not to wear headphones or use mobile phones while walking alone near a north-west London Tube station after a string of sex attacks.
Yesterday’s race in black and white. Comfortable run along the Clarendon Way on a bright autumnal day- a great time on the trails It may be a GFA time but… instagram.com/p/BoruIcDltA7S…
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