#biohackingtips ผลการค้นหา
putting your legs up the wall for 10 to 15 mins at night is one of the highest leverage hacks you can do: - lymphatic drainage - calms nervous system - activates rest & digest nervous system - increases blood flow to the brain and cognition - improves skin - boosts gut health…
🚨 VACCINES BY STEALTH? KNOW YOUR RIGHTS 🚨 Hearing reports of hospitals pushing jabs during routine admissions and burying catch-all terms like “biologics/biogenics” inside consent forms. Here’s the bottom line: Consent is not a checkbox — it’s a conversation. If you don’t…
Here is how I would start learning bioinformatics. 👇 divingintogeneticsandgenomics.com/post/bioinfo-r…
Your body looks 10 years older than you are. Senescent cells. Cellular debris. Metabolic waste. They're aging you from the inside and it shows. At 54, I reversed my biological age. Not supplements. Not NAD drips. Not another $5,000 clinic. Here's the anti-aging protocol that…
what life feels like once you realize you can just pop a bunch of cognitive enhancers and do 2x as much work 4x faster, enjoy it 10x more all while improving your brain health 3x
Just a girl addicted to caffeine 🫶🏻 Whats your biohacking secret? Here’s what I have tried: - caffeine pills (recommend 100mg) - L-theanine (much love for this) - hugs (works like magic, highly recommend)🔥🫡
cocomelonc.github.io/malware/2025/1… next one, from my @hack_lu talk. ideal for #redteam and #pentest #gamedev companies #hacking #malware #stealer #xbox #microsoft #research #poc #apt #cybercrime #blueteam #purpleteam #programming #malwaredev #threatintel #threathunting #threatresearch
Is your brain secretly sabotaging you? Most people are trapped in negative thought loops they don't even realize are running. But there's a 5-minute fix to hack your brain's autopilot: 🧵
Great article on Methylene Blue. Mix your Methylene Blue with sunlight or red light. Sunlight preferred. Link: jackkruse.com/biohacking-tim…
She’s reinventing the science of aging. Meet Julie Clark: the 56-year-old whose biological age clocks in at 36. She’s outpacing Bryan Johnson, the $2M-a-year biohacker, on a mere $4/day. Here's her simple anti-aging routine for peak health and lasting longevity: 🧵
How to become super human aka (John 117) - Combat - Increase DHT (Tribulus + MB) - Raw Honey (Energy maximiser) - Raw Milk (Gut health) - Increase Androgen receptor expression (L-Dopa + L-Car) - BPC-157 (Systemic efficiency) - Sabroxy (Anti-ADHD) - Adamax (Extra work) -…
No More Baby Face! A Biohacker’s Guide to Filling in a Patchy Beard THREAD
Health Tips: Psychological Tricks And Hacks That Are Useful To Know: stayjid2000.blogspot.com/2025/09/psycho…
Current 'biohacking' stack - Reverse osmosis filter - Grounding sheet on bed - Red-light panel - Irish well water - Mulungu bark (Sleep) - Blue-light blockers - Cycling bromantane once a week - Sunlight - Gelatine - Black seed oil honey - Pu-erh tea (Gut health) - Raw cheese -…
The first biohacker was Sam Hyde. No one has advanced the movement beyond this.
A list of biohacks that I found actually work: - Wired earphones (less EMF) - High dose Creatine (DHT boost) - Dry fasting (faster fat loss) - Coconut oil (boosts metabolism) - Boron (increase free testosterone) - Inversion therapy (thicker hair) - Red light machine (skin,…
These are 19 powerful tips for better energy, hormones, and longevity. Eating only when hungry, practicing fasting, testing vitamin D and insulin, and keeping carbs low are just a few. See how these and the rest of the tips can completely transform your health.…
Biohacks that are worth the money: (I’ve been in the game almost a decade) - Red light therapy - Blue light blockers - Cold plunge - Specialty lab panels - Non-toxic clothing - Clean personal care - Peptides (some not all) - Infrared sauna - Methylene blue - EMF protection
My top biohacking supplements right now — and WHY they work: - NAD+ → turns on your mitochondria, boosts ATP, activates fat-burning pathways - Tongkat Ali → raises LH + free testosterone for strength, libido, mood - Boron → drops SHBG so you FREE more testosterone naturally…
The future of immune support isn't just prevention, it's optimizing recovery and repair mechanisms. #ImmuneHealth #GutHealthMatters #BiohackingTips #WellnessResearch #HealthOptimization
Benefit: Outlast deadlines without jitters or burnout. 💬 Comment: Team MATCHA or ESPRESSO? 💾 Bookmark for your next energy emergency! 📤 Tag a zombie-mode coworker! 🤐 Confess: I’ve napped in a bathroom stall 🚽... More biohacks? 👉 Join us #energyboost #biohackingtips
Know the difference. Use red light to recover, not UV to regret. Follow for more recovery tech tips! #LightTherapyFacts #BiohackingTips #WellnessEducation #RedLightTherapy
#biohackingtips for Men: In a recent study exploring the impact of 7 day cold plunge exposure, it was found that cold exposure resulted in a significant uplift in autophagic function. Read the study: advanced.onlinelibrary.wiley.com/doi/10.1002/ad…
#MouthTaping #BiohackingTips #JRE #SleepOptimization #BreathWork #WellnessHacks #AndrewHuberman #ZoneTwoPodcast #BreathingTechniques #SleepScience #NasalBreathing #PerformanceHacking #FunctionalMedicine #ImproveSleep #RespiratoryHealth
🚨ARE YOU STRUGGLING TO SLEEP? - Check this HACK out!🌞 #SleepHack #BiohackingTips #FallAsleepFast #EliteSleep #MilitaryTips #sleep #sleeping
😴MILITARY SLEEP HACK: Fall asleep in 120 seconds flat Navy SEALs' secret 4-7-8 breathing technique: 1️⃣Inhale 4sec 2️⃣Hold 7sec 3️⃣Exhale 8sec 4️⃣Repeat 4X max Drops HR 15+BPM & kills cortisol instantly Try tonight & comment results👇 #EliteSleep #BiohackingTips #sleep #sleeping
5/10 How to boost NO naturally: ✅ Eat nitrate-rich foods (beets, spinach, arugula) ✅ Sunlight (UV rays increase NO) ✅ Exercise (especially HIIT) ✅ Nasal breathing (increases NO production) #BiohackingTips #HealthHack
Feeling burned out? 3 ways biohackers turn stress into productivity ✨ + one supplement that actually works 👉 Tap the link in bio to learn more #BiohackingTips #BurnoutRecovery #Nootropics #MentalClarity #CosmicNootropic #Picamilon #FocusHack #StressSupport
Buckle up it’s story time! Did you know where this was headed? #biohackingforwomen #biohackingtips #sleephack #bettersleep
🌟 Surprising Quantum Energy Health Facts! 🌟 Did you know: Your body is 99% space filled with quantum energy1! This energy field directs organ growth and brain function. #QuantumHealth #WellnessRevolution #BiohackingTips
Winter blues got you down? Discover the Hibernation Diet - your key to thriving in cold weather! 🌨️💪 Learn more in our latest Substack post: primalhacker.com/substack #WinterWellness #BiohackingTips
Feeling burned out? 3 ways biohackers turn stress into productivity ✨ + one supplement that actually works 👉 Tap the link in bio to learn more #BiohackingTips #BurnoutRecovery #Nootropics #MentalClarity #CosmicNootropic #Picamilon #FocusHack #StressSupport
#biohackingtips for Men: In a recent study exploring the impact of 7 day cold plunge exposure, it was found that cold exposure resulted in a significant uplift in autophagic function. Read the study: advanced.onlinelibrary.wiley.com/doi/10.1002/ad…
Did you know aging doesn’t happen steadily? Research shows it comes in bursts—critical moments that can accelerate the process. But what triggers these bursts, and how can we slow them down? #LongevityScience #HealthyAging #BiohackingTips
What is Autophagy? 👇👇👇 This is one of many topics that I will be discussing in future videos 🧬☺️ For more info, check out katkovafitness.com #biohacker #autophagybenefits #biohackingtips #epigenetics #autophagy #biohacks #biohacking #autophagyfasting #femalefasting
Empower Your Health Journey with these Biohacking Tips from Live Forever Health! Secure personalized guidance from our coaches and explore the option of receiving hormone prescriptions through telemedicine. Book a consultation at liveforeverlab.com/book-your-cons… #BiohackingTips…
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