#exercisematters search results
๐โโ๏ธ๐๏ธโโ๏ธ UK Biobank research wi/ 90,000 medical records reveals exercising only on weekends carries similar stroke & heart disease risk as daily exercise. ๐ช Stay active, stay healthy! ๐๐ #ExerciseMatters #HeartHealthTips bit.ly/3rBOuBq
"๐โโ๏ธ๐๏ธโโ๏ธ Regular exercise isn't just about staying fit; it's a powerful way to boost your mood, energy, and overall well-being. Whether it's a brisk walk, a workout session, or a fun family activity, every move counts towards a healthy, happy you! ๐ช #ExerciseMatters #HealthyHabits"
Hubby and I have decided to get ourselves out each week while we can and today opted for a short walk at Cromer. We havenโt been for some time and it didnโt disappoint. Use it or lose it, eh? #LoveNorfolk #ExerciseMatters
We are so grateful to @CarthageES for allowing us to have open gym for our high school scholars on Monday! #PinckneyFamily #exercisematters ๐๐ผ
Well done to all the runners this weekend, lots of top ten placing and you were all a credit to yourselves and school #exercisematters #endurance
Bringing communities together: Gloucester @abbeymeadrovers vs Movers & Shakers @NeuroWFW #ExerciseMatters #walkingfootball
so proud of this long term patient of @nhs_sct children's physio: setting goals linked to his love of football and encouraging this activity have ended up with him as star and poster boy of #BHAFC CP team. Great example of #whatmatterstoyou #exercisematters #getactive
My fastest 5-miler by over a minute ๐๐๐๐. Training pays off. #NHS1000miles #exercisematters ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ
After the tumble at the park run on Saturday, Iโm very happy to be back in the game! I so appreciate being active and mobile having had a few days where it was not that easy. #nhs1000miles #exercisematters
Great to be back โฆ@Pooleparkrunโฉ and a special thanks as always to the brilliant volunteers and marshals. Next week will be faster! #parkrun #exercisematters
Early start but excited to be making my way to the @ParkinsonsEN #ExerciseHub London Study Day for a day of networking, learning & sharing best practice #ExerciseMatters #ExerciseIsMedicine #Parkinsons
Itโs going to be very icy tomorrow so hopefully I wonโt โhit the groundโ running !! But I will hit the week with a plan... Remember, never miss a Monday .. #ExerciseMatters #ExerciseIsMedicine #SetYourMotivation It doesnโt matter what you do ๐what matters is ๐๐
View from the โฆ@SandbanksFerryโฉ at lunchtime today after a walk on Studland #sandbanks #lovepoole #exercisematters #mentalhealth
New study shows aerobic exercise may help prevent diabetes by improving insulin sensitivity ๐โโ๏ธ๐ช Move more, lower your risk! foxnews.com/health/diabeteโฆ #DiabetesPrevention #DiabetesAwareness #ExerciseMatters #BMD #CanadianPharmacy
Progress! Really; It's a time to become more engaged on health issues, emphasizing the importance of health for economic stability & Resilience and sustainable trust to help countries improve their health systems and pandemic preparedness.#ExerciseMatters @MekdesDaba @AfricaCDC
Exercise makes a noticeable difference in (BP) control. ๐ชโค๏ธ #BloodPressureControl #ExerciseMatters myfitlift.blogspot.com/2025/10/exerciโฆ
The new research reveals how Nutlin-3a and exercise can combat glioma! By targeting MDM2 and influencing the p53 pathway, this duo shows promise in reducing tumor growth and improving neurological function in mice. journals.lww.com/nrronline/fullโฆ #Cancer #NeuroOncology #ExerciseMatters
๐ฃ Occupational Therapy Insight! ๐ช As you age, exercise is key! Letโs embrace movement to boost strength, flexibility, and independenceโwhether itโs gentle stretches or light walks, every step counts! #OccupationalTherapy #AgingWell #ExerciseMatters #OTLife #FitnessFriday
Did you know that regular exercise can significantly improve your mental health? ๐ช๐ง Join KG Lifestyle and kickstart your fitness journey today! Visit us at wix.to/vZQpAWo #MentalHealth #ExerciseMatters #FitnessJourney
Kwara State University community in Osi joined the May Edition of the monthly trek in that community. The trek was led by the Dean of the Faculty of Environmental Sciences and Head of Osi Campus, Professor Binta Sulyman. #ExerciseMatters #KWASUTrek #OsiTrek
Exercise lowers cancer risk by 10-30%! Whether youโre diagnosed or looking to prevent it, movement matters. Even a brisk walk helps reduce cancer-related fatigue by 40%. More to come on the power of exercise for cancer patients & caregivers! #CancerPrevention #ExerciseMatters
"Those who do not find time for exercise will have to find time for illness." Wishing you a Happy World Health Day! Make time for healthโitโs the best investment youโll ever make. #WorldHealthDay #ExerciseMatters #MoveYourBody #ActiveLife #HealthyRoutine #StayFit #StrongerSelf
Join us for a special Exercise Hub webinar celebrating #WorldParkinsonsDay! ๐๐ Hear directly from the Parkinsonโs community sharing their top exercise tips, must-doโs, & how they stay active. ๐ Date: Tues at 8pm ๐Log-in details on Basecamp #ExerciseMatters @ParkinsonsENEx
Good news for busy folks: just 35 minutes of exercise a week can reduce dementia risk by 41%! The more movement, the greater the benefits. #DementiaPrevention #ExerciseMatters #HealthCoach sciencedaily.com/releases/2025/โฆ
12km and 70 flights of stairs complete #exercisematters #maintainingfitness #exerciseworks #physioonvacation #lanzarote #rojamontange #playablanca
Every step counts, especially for women! Letโs encourage more movement and support heart health. ๐โโ๏ธ๐ช #WomensHealth #CardioTwitter #ExerciseMatters
February is the month of love! โค๏ธ Letโs pump up our heart health with exercise and good nutrition! Remember, a strong heart means a strong life. Get moving today! #HeartHealth #MonthOfLove #ExerciseMatters #LoveYourself
New study shows aerobic exercise may help prevent diabetes by improving insulin sensitivity ๐โโ๏ธ๐ช Move more, lower your risk! foxnews.com/health/diabeteโฆ #DiabetesPrevention #DiabetesAwareness #ExerciseMatters #BMD #CanadianPharmacy
"Our lives are a sum total of the choices we have made." โWayne Dyer #Healthychoices #exercisematters
The benefits of increased physical activity are clear: A recent study involving 200,000 adults shows improved #COVID19 outcomes associated with exercise โ regardless of chronic medical condition or race/ethnicity. Learn more about why #ExerciseMatters : k-p.li/3IDVjsM
I exercise for self care #selfcare #exercisematters #cardio #GenoaOwls #PISDLAChat @BrendaFMendoza @LaurenDavis514
Excellent talk about #MS #Exercise #ExerciseMatters #IntroductionToMSDay #WorcesterAndDistrictGroup @WHCT_RAUnit @marshaj1772 @mssociety @mssocietyuk @MSTrust @SarahDuganWHCT @WorcsHealthCare
We are so grateful to @CarthageES for allowing us to have open gym for our high school scholars on Monday! #PinckneyFamily #exercisematters ๐๐ผ
An experiment on exercise in todayโs Science lesson with @misstayteach. We loved looking at how different exercises affect our heart rate โค๏ธ #exercisematters #year2keepingfit
February is the month of love! โค๏ธ Letโs pump up our heart health with exercise and good nutrition! Remember, a strong heart means a strong life. Get moving today! #HeartHealth #MonthOfLove #ExerciseMatters #LoveYourself
Week 4 numbers! Thatโs a lot of dropped stress, frustration, anger, sadness, regret, despair, loneliness, and residual childhood trauma Iโm not carrying around anymore!! #MentalHealthMatters #mentalhealth #exercisematters #mentalhealthfitness
"Exercise is the key that unlocks the door to a healthier, happier you. Keep moving forward, one step at a time." #HealthierYou #ExerciseMatters #ActiveLifestyle #FitnessGoals #WellnessJourney #StayActive #MindBodyBalance #HealthyHabits #FitnessMotivation #ExerciseEveryday
Bringing communities together: Gloucester @abbeymeadrovers vs Movers & Shakers @NeuroWFW #ExerciseMatters #walkingfootball
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